Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconscious mind shapes reality. Courtney’s raw journey from addiction, stigma, and self-destruction to healing, empowerment, and human-first living will leave you inspired. We dive into her groundbreaking book Your Unconscious Is Showing, dismantle myths about BPD, and explore how spirituality and science collide to reclaim control over our minds.

00:00 Introducing Dr. Courtney Tracy & BPD Stigma

00:39 Welcome & Courtney’s Mental Health Journey

01:10 From Addiction to Healing: A 20-Year Relationship Story

05:30 Defining Unconscious, Subconscious & Conscious Mind

10:15 “Human First” Philosophy: Beyond Labels

15:46 Borderline Personality Disorder: Myths vs. Reality

20:40 Somatic, Cognitive & Psychoanalytic Unconscious Explained

25:15 How Trauma Shapes Our Unconscious Reactions

30:00 Breaking Cycles: Spirituality, Buddhism & BPD Healing

35:37 The 12-Step Model for Conscious Living

40:00 Navigating a World of Projected Unconsciousness

44:00 How to Find Courtney & Her Book

47:00 Closing: The Power of Radical Self-Awareness

MORE ABOUT DR. COURTNEY TRACY

📖 Preorder Your Unconscious Is Showing: Amazon

🌐 Website & Free Resources: TheTruthDoctor.com

📱 Social Media: @the.truth.doctor

MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

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Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

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This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why Your Name Is Not Anxious, and practical ways to reclaim your wholeness.

TIMESTAMPED OVERVIEW

00:00 Anxiety: Experience vs. Identity

00:39 Welcome & Dr. Dowrick’s Spiritual Journey

01:55 The Power of Storytelling & Psychosynthesis

05:30 Challenging Anxiety as Identity

10:15 Trust as Spiritual Inheritance

15:46 Instinct vs. Intuition: Survival vs. Discernment

20:40 Calming the Body, Awakening the Mind

25:15 Belief vs. Trust: Breaking Free from Dogma

30:00 Reclaiming Wholeness Through Spiritual Work

35:37 Resources: Books, Community, and Healing

36:19 Closing: The Joy of Spiritual Connection

LEARN MORE ABOUT DR. STEPHANIE DOWRICK

📖 Your Name Is Not Anxious: St. Martin’s Press

🌐 Website & Newsletter: stephaniedowrick.com

📚 Seeking the Sacred & Other Works: Explore Here

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JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

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Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

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Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

🔮 "What if your chronic pain isn’t physical? Today I sit down with transformational coach Lizzi Cutler to decode the spiritual secrets your body holds. Discover how past-life trauma, energy blockages, and childhood patterns shape your reality—and learn exactly how to clear them. Ready to rewrite your karmic code? Hit play now!**

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JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

TIMESTAMPED OVERVIEW:

0:00 – Introduction to Energy Work & Intuition

4:00 – Amy’s Pivotal Reading Experience with Lizzi

6:00 – Lizzi’s Spiritual Journey Begins in Japan

8:00 – Early Intuitive Gifts & Synchronicities

11:00 – Developing Intuitive Practices with Clients

15:00 – How Energy Blockages Manifest Physically

21:00 – Clearing Trauma: A Case Study

26:00 – Past Life Quantum Healing Explained

32:00 – Addressing Chronic Pain Through Past Lives

39:00 – Fear, Safety, and Spiritual Alignment

44:00 – Lizzi’s Offerings: Sessions & Programs

51:00 – Where to Find Lizzi

Resources:

· Website: lizzicutler.com

· Instagram: @lizzicutler

· Free 20-Minute Alignment Call &

· Past Life Quantum Healing Sessions: Available via her website

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net

Hosted on Acast. See acast.com/privacy for more information.