• Lessons We Can Learn From Mortality

  • 2025/03/17
  • 再生時間： 31 分
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Lessons We Can Learn From Mortality

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  • Death is inevitable, but have you considered how liberating that can be? During this episode, I share how I used to fear death, how I am trying to change my perspective on mortality and how to stay present so that we don't take life for granted.

    Also, a quick disclaimer that I have tried to discuss the topic of mortality sensitively. However, I am talking about death quite heavily in this episode, so if you have recently experienced bereavement, this may not be the episode for you.

    Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.

    Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/

    Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:

    Instagram account: Training Tom https://www.instagram.com/training_tom/

    Here is where you can keep up with all things exercise and fitness:

    Strava account: Tom Regan https://www.strava.com/athletes/1810346

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あらすじ・解説

Death is inevitable, but have you considered how liberating that can be? During this episode, I share how I used to fear death, how I am trying to change my perspective on mortality and how to stay present so that we don't take life for granted.

Also, a quick disclaimer that I have tried to discuss the topic of mortality sensitively. However, I am talking about death quite heavily in this episode, so if you have recently experienced bereavement, this may not be the episode for you.

Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.

Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/

Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:

Instagram account: Training Tom https://www.instagram.com/training_tom/

Here is where you can keep up with all things exercise and fitness:

Strava account: Tom Regan https://www.strava.com/athletes/1810346

続きを読む 一部表示

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