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Join Hannah and her bestie Kelsey as they talk about Kelsey's new life changes. Divorce, dirt bikes, weight loss, being a nurse and finding yourself throughout the struggles of life.

Grab a glass of wine and kick it with us for this casual chat!

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New stories and new happenings. Come and join us for this season starter episode as we share about all of the things we've been up to lately. Tick bites, weekend getaways, Baby Jesus and Men's Hair pieces are all up for grabs as Hannah and Samir reminisce about the last few weeks!

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A year has flown by since the Podcast recording gear hit our doorsteps and we started our journey of sharing stories and laughters with all of you. Our start with Hello World has now turned into our personal journal of some major aspects of our lives.

We would like to take this opportunity to thank you all for your support and feedback as we arrive at our grand 50th episode!

We'll see you all in Season 3!

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"Friends will be friends, when you're in need of love they'll give you care and attention."

Friends, colleagues, teammates, classmates, countrymen, BFFs and acquaintances all start off as strangers who come into our lives to change the landscape forever. Every introductory hello and handshake has the potential to turn into a lifetime of hugs and shared experiences.

Come and join your best besties, Hannah and Samir, as they talk about the joys and challenges of trying to make new friends as adults, getting rid of the fear of rejection, being a good friend, saying yes to invitations and making deliberate efforts to nourish and nurture friendships as it is a very heartwarming and meaningful experience of life.

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Love is a divine blessing bestowed upon creation to connect all the dots that govern the laws of this physical world. However, how does that translate to our normal lives with our humanly understanding of love and relationships?

Join Samir and Hannah as they reminisce their last weekend filled with fun and friends and their explanation of unconditional love.

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The process letting go of consciousness and the act of releasing control into a state of temporary loss of consciousness; also known as sleeping, is as much of a fundamental part of life as it is to be awake.

Repair and growth of the body, resetting of the clock, consolidation of memory, decluttering of information, slowing down on digestive processes, cooling down of the brain are just some very important tasks that go on when we are sleeping.

Then, there's this beautiful and enigmatic phenomena, when our subconscious mind awakens and conjures these sometimes vivid, sometimes pleasant, sometimes scary visualizations that we call dreams or nightmares. A disharmony of communication between the mind and body can cause strange events such as involuntary muscle spasms and even paralysis.

Come and join Hannah and Samir as they try to make sense of it all using some of their own personal experiences.

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This one is for all the men out there and all the women who love them.

What do you do when your hair starts to fade, muscles starts to weaken and the struggles of life starts to put a damper on your mojo? Well, the correct answer is to realize that you're not alone, so you need to man up and do something about it.

It's just another milestone in life and choosing between the options of medical treatment, dietary supplements, proper nutrition, exercise and company of supportive friends and family can make all the difference.

Come and join Hannah and Samir on their humorous, lighthearted yet insightful discussion about how to gently encourage the fire back into your life.

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Some of us were in a rush to grow up, some of us were forced to grow up but nobody is ever ready to grow old. We may be inclined to be a bit older so our dreams can finally come to fruition but we all are scared of getting grey, wrinkled and senile.

Time is arbitrary, a function of the human mind to make sense of this world and age is just a number. We can certainly apply the current knowledge of the human physiology to alter, augment, enhance, recharge, nourish and care for our mind and body.

Come and celebrate Hannah's Birthday week and join this unhinged conversation about living, moving, laughing, connecting and never giving up on ourselves.