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  • #138 Thrive Like a Badass: 2025 Starts with Intention
    2025/01/10

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    👉 Join the waitlist for the BadAss Inner Circle today!
    Be part of an empowering community of women who are leveling up their lives and businesses with fierce intentions. Doors open January 20th—don’t miss your chance to join the squad! Click here to join the waitlist now.

    🎙️ In this episode of Ladies Kickin’ Ass, Tanya Wilson dives into the power of stepping into 2025 with bold intention and a focus on Intentional Wellness. She unpacks what it means to thrive holistically by prioritizing emotional health, building supportive relationships, and creating non-negotiables for financial success.

    This isn’t about surviving—it’s about designing a life you love. Tanya challenges you to align your goals with your actions and invites you to join a community that celebrates your growth and achievements.

    Takeaways from the Episode

    1. Put Yourself Out There:
      Amazing things happen when you take bold steps and put your goals into the world.
    2. Check Your Commitment:
      Your goals should be non-negotiable priorities—reflect on whether your actions align with your intentions.
    3. Intentional Wellness is Holistic:
      True wellness includes emotional, physical, and financial health. Focus on thriving in all areas.
    4. The Body Keeps Score:
      Stress affects your body, but positive thinking and mindfulness can shift your mindset.
    5. Surround Yourself with Uplifting People:
      It’s okay to outgrow relationships that no longer serve you. Love toxic people from a distance while focusing on building a supportive tribe.
    6. Establish Financial Non-Negotiables:
      Create habits and systems that support your financial health and long-term growth.
    7. Community is Everything:
      A strong, supportive community fuels personal and professional growth. Together, we thrive.

    Let’s Crush 2025 Together
    It’s time to thrive, not just survive. Prioritize your wellness, take control of your goals, and build relationships that lift you higher. Together, we’ll make this year unstoppable!

    👉 Join the waitlist for the BadAss Inner Circle and start 2025 with purpose. Click here to sign up.

    👉 Interested in Growth Day or the ULTRA Mastermind Group? Click here for a FREE, 14-day trial.

    👉 Mel Robbins's New Book "The LET THEM Theory Click here to Purchase

    #IntentionalWellness #LadiesKickinAss #2025Goals #WomenEmpowerment #CommunitySupport #LevelUp

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    35 分
  • #137 Brilliance Begins with 'What If': A Conversation with Matthew Greger
    2025/01/07

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    In this engaging conversation, Tanya Wilson interviews Matthew Greger, a dynamic speaker and the author of the upcoming book Think Brilliance. They explore the importance of curiosity and creativity in personal and professional growth and highlight how the Think Brilliance framework is designed to unlock individual potential. Matthew shares his journey of writing the book, overcoming fear, and the transformative power of mastermind groups. Together, they emphasize the significance of investing in oneself, fostering community connections, and pursuing innovative ideas to drive growth and success.

    7 Key Takeaways:

    1. Curiosity and creativity are essential for problem-solving.
      Approaching challenges with curiosity can uncover unexpected solutions.
    2. Surround yourself with inspiring people.
      The right community can spark breakthroughs and drive personal growth.
    3. The Think Brilliance framework unlocks potential.
      Matthew’s innovative framework empowers individuals to think differently and achieve more.
    4. Ask, "What if?"
      This simple question can lead to transformative ideas and innovation.
    5. Invest in yourself for the greatest returns.
      Personal growth is a lifelong journey that pays dividends in all areas of life.
    6. Overcome fear to pursue your goals.
      Writing Think Brilliance was a leap of faith for Matthew, proving that stepping out of your comfort zone leads to growth.
    7. Community and connection fuel personal and professional success.
      Collaboration and shared experiences with others bring out collective brilliance.

    The first five people to share this episode will receive a copy of Matthew's book. Just tag us @ladieskickinass in your post, and we'll contact you to get the book in your hands!

    Connect with Matthew & the Think Brilliance community.
    Instagram Matthew's Link Site Think Brilliance Book

    Interested in learning more about the Ultra Mastermind where we met? Get in the room with people seriously kickin' ass! Learn more here



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    39 分
  • #136 - The 12 Gifts You Can Give Yourself This Christmas
    2024/12/17

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    This episode is a heartfelt reminder that amidst the chaos of the holiday season, you deserve to give yourself some incredible gifts. Tanya shares her 12 Gifts You Can Give Yourself this Christmas, focusing on reflection, peace, grace, and more. It’s a practical, empowering episode designed to help you honor your hard work, celebrate yourself, and step into the new year with intention.

    Key Takeaways – The 12 Gifts You Can Give Yourself

    1. The Gift of Reflection
      • Analyze how this year felt emotionally, mentally, and physically.
      • Reflect without judgment—focus on clarity, not beating yourself up.
    2. The Gift of Perspective
      • Setbacks are setups for something greater.
      • Recognize that character-building years lay the foundation for success.
    3. The Gift of Grace
      • Acknowledge that you can’t be everything to everyone—and that’s okay.
      • Give yourself permission to rest without guilt.
    4. The Gift of Permission
      • Stop waiting for others to “anoint” you—anoint yourself!
      • Say no as a complete sentence and give yourself permission to go after what you want.
    5. The Gift of Peace
      • Identify what you need to cut out of your life to feel peace.
      • Resources: Check out "Protect Your Peace" by Trent Shelton for guidance.
    6. The Gift of Self-Celebration
      • Recognize your wins—big and small.
      • Celebrate yourself without waiting for external validation.
    7. The Gift of Rest
      • Rest is not laziness; it’s revolutionary self-care.
      • Prioritize sleep, downtime, and moments that recharge you.
    8. The Gift of Joyful Presence
      • Be fully present and savor the joy of the season.
      • Example: Watch movies, bake cookies, or spend quality time with family.
    9. The Gift of Boundaries
      • Protect your energy by saying no to things that drain you.
      • Boundaries aren’t walls—they’re bridges to a healthier, happier you.
    10. The Gift of Fun
      • Bring fun and silliness back into your life.
      • Enjoy simple pleasures like cheesy movies, baking, and traditions.
    11. The Gift of Intention
      • Set a vision for 2025 and dream big.
      • Create a Reflection Board for 2024 before building your vision board.
    12. The Gift of Letting Go
      • Release what no longer serves you—grudges, guilt, perfectionism, and fear.
      • Letting go is a powerful act of self-love and freedom.

    Resources Mentioned

    • Book Recommendation: Protect Your Peace by Trent Shelton Audible Book
    • Printable PDF of “The 12 Gifts”

    Closing Words: “Mama, you are the foundation of so much love

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    31 分
  • #135 - The Rocks in Our Backpack: Navigating Emotional Challenges with Jennifer Thom
    2024/10/21

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    After experiencing the unimaginable on a fateful Christmas Day, Jennifer Thom's journey from Kenya to Alberta led her on a profound path through the world of grief and healing. She shares her inspiring story, illustrating how navigating personal loss can ignite a passion for helping others. Jennifer opens up about her transformation from a troubled adolescence to becoming a funeral director, revealing how her work and her husband have brought purpose and fulfillment. Together, they have turned grief into a compassionate mission, showing that empathy and community can build the resilience to face life's toughest challenges.

    Throughout our conversation, Jennifer and I explore the weight of emotional burdens and the importance of unpacking them to lead a more meaningful life. We liken these burdens to "rocks in a backpack," which can be unknowingly added by the words and actions of others. By addressing these emotional weights, whether from loss or day-to-day life, we can learn to travel light, focusing on what truly matters. We delve into the transformative nature of grief, discussing how personal healing can begin with small steps like writing letters of forgiveness or simply acknowledging the need to let go.

    As we reflect on personal perspectives and societal shifts, we emphasize the celebration of life and the importance of living without regrets. Jennifer shares poignant anecdotes about coping with loss differently than her husband, reminding us of the need to respect individual grieving processes. Our discussion highlights the beauty of cherishing relationships and living intentionally, embracing each day with love and gratitude. By the episode's end, we raise a toast to the powerful community of women in the service industry, encouraging them to embrace their strength and continue making a significant impact in the world.

    Takeaways

    • We all experience more than 40 losses in our lives.
    • Grief is not just about losing a loved one; it encompasses many forms of loss.
    • Everyone collects "rocks in their backpack" - learn how & why!
    • Unpacking our emotional burdens is essential for healing.
    • Living intentionally can help us appreciate life more fully.
    • We grieve differently, and that's okay.
    • Community support is crucial during times of grief.

    Connect with Jennifer Thom
    Facebook
    Instagram
    YouTube
    Stories That Heal Podcast
    Stronger Life Connections Website
    "When Flowers Aren't Enough - Lesso

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    58 分
  • #134 - Finish 2024 STRONG!
    2024/10/11

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    What if you could finish the year stronger than you started it? With only 81 days left, we're diving into strategies for achieving your ambitious goals at the beginning of the year. I'll share my personal journey, including plans to launch a group coaching program and take this podcast on the road to connect with inspirational women everywhere. We'll discuss how you can prioritize and commit to your big, bold dream as the year ends, ensuring you step into the new year with a sense of accomplishment and excitement.

    Remember, you're not in this alone. We'll explore the crucial role of community and support in reaching our goals, whether finding practical help or someone to bounce ideas off of. I'll guide you through identifying areas where you might need assistance and provide a downloadable PDF to help you organize your thoughts and plans.

    #1 - What is your big, ambitious dream?
    #2 - What are you going to finish? Pick 2!
    #3 - What are you going to double down on?
    #4 - Start Something New! It's not too late.
    #5 - What do you need help with?

    Download the PDF
    https://bit.ly/Finish2024Strong

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    18 分
  • 133 - Boosting Business with Virtual Office Support with Shayna Shadowen
    2024/10/08

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    Discover how virtual office support can revolutionize your home service business with insights from Shayna Shadowen, co-founder of My Office Help. She takes us through her personal journey, from managing a family electrical business to co-founding a company dedicated to virtual assistance. Learn how virtual services can alleviate the burden of daily tasks, allowing you to focus on growth. Shayna reveals how her team expertly handles everything from customer service to bookkeeping, ensuring business operations run smoothly and efficiently.

    Unlock new business potential by leveraging your existing customer base, especially in industries like plumbing, HVAC, and septic services. Often overlooked, these valuable connections can transform into future opportunities when nurtured correctly. Shayna shares how her team utilizes bespoke software integrated with popular CRMs to become an extension of your business seamlessly. Understand the power of a customized onboarding process that ensures your virtual team fully understands and supports your unique operations, driving your business toward enhanced efficiency and success.

    Celebrate the transformative impact women bring to the home service industry in roles traditionally dominated by men. Shayna highlights how empathy and nurturing qualities reshape company culture, creating inclusive, supportive environments. Explore stories of female leadership that foster family-like workplaces, encouraging women to seize opportunities and redefine success in this field. With discussions on shifting dynamics and untapped potential, particularly for women in trades, this episode inspires business owners to embrace diverse leadership and consider non-traditional career paths.

    Connect with Shayna & My Office Help

    Facebook Instagram TikTok MyOfficeHelp.com

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    39 分
  • #132 Mastering the Unique Voice of Your Brand with Candice Jackson Long
    2024/10/03

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    Ever wondered how to transform your marketing from mere selling to relationship-building? Join me, Tanya Wilson, and my guest Candice Jackson-Long, CEO of CJL Consulting Group, as we uncover the secrets to mastering the "know, like, and trust" factor that turns casual browsers into loyal customers. Candice shares actionable insights on the importance of maintaining a strong, multi-channel presence, from social media to podcasts, and how consistent visibility can keep your brand top of mind. We also dive into the pivotal role of stellar customer service and how leveraging reviews can set you apart in the competitive service business landscape.

    Are you struggling to get meaningful engagement on social media? We tackle this head-on with Candice, who emphasizes the power of genuine interactions over chasing follower counts. Discover practical advice on overcoming content creation challenges and how researching your competitors can reveal untapped opportunities. We highlight the importance of collaboration, offering value before hard-selling, and the game-changing impact of direct messaging for relationship-building. By maintaining a repository of high-quality content, you can educate potential clients and enhance internal communication within your team.

    Ready to elevate your brand's message and empower your entrepreneurial journey? Tune in as Candice and I discuss the nuances of branding, from identifying your target audience to aligning your brand's voice and imagery. We delve into the benefits of positioning your business as unique rather than just better, focusing on delivering premium value to your ideal clients. Plus, we celebrate the resilience and community support essential for women entrepreneurs. This episode is a treasure trove of inspiration and practical advice, perfect for anyone looking to make a significant impact in the service industry. Don't miss out—join our community, leave a review, and let's keep empowering each other!

    Connect with Candice!

    LinkedIn Instagram Facebook Website

    Free "Communicate Your Unique Value" Guide

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    50 分
  • #131 - Empowered Women, Stronger Trades - with Hacia Atherton
    2024/09/17

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    In this inspiring episode of the Ladies Kickin' Ass Podcast, Tanya Wilson interviews Hacia Atherton, the incredible founder of Empowered Women in Trades (EWIT). Hacia shares her personal journey of overcoming a life-altering accident to become a leader in the construction industry. The conversation dives deep into women's unique challenges in the trades, from navigating cultural barriers to battling self-doubt. Hacia talks about the significance of community, mentorship, and psychological support and offers insight into how we can inspire the next generation of women to pursue careers in trades. This powerful episode showcases the need for cultural change, respect, and equality in male-dominated industries and highlights women's value in the trades.

    Key Takeaways:

    • Hacia’s story of resilience and determination after a life-threatening accident is a testament to the power of self-belief.
    • Women in trades face unique challenges, such as harassment, physical endurance concerns, and self-doubt.
    • Empowered Women in Trades is building a supportive community to uplift women in these industries.
    • Cultural change is essential for creating a more inclusive and respectful trade environment.
    • Women bring unique skills and perspectives to the trades, often excelling in specialized sectors.
    • Education and outreach can inspire young women to pursue trade careers.
    • Psychological safety and proper workplace amenities are crucial for women’s success in trades.
    • Women should never underestimate their value or potential in any industry.

    Episode Highlights:
    Can overcoming a life-threatening accident redefine the limits of what's possible? Meet Hacia Atherton from Australia, a trailblazer in the construction industry and the founder of Empowered Women in Trades. Hacia shares her journey from being told she might never walk again to running a half marathon. Her story isn’t just about physical recovery—it's about mental strength, resilience, and a drive to break barriers for women in the trades.

    We also discuss the challenges women face in trades and practical solutions, such as ensuring proper facilities and psychological safety. Hacia emphasizes how women bring immense value to the trades and are often preferred in specialized industries like hospitals, schools, and women’s shelters. This episode covers everything from empowering women through education and mentorship to Hacia’s plans for expanding her global movement.

    Tune in to hear how you can support gender equality in the trades industry and be part of a movement to foster community, respect, and opportunity for all. If you’re ready to be inspired and empowered, this episode is for you.

    Connect with Hacia
    LinkedIn Instagram Hacia's Website Empowered Women In Trades (EWIT)

    Don’t forget to subscribe, leave a review, and share this episode with fellow badass women!

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    50 分