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Be part of an empowering community of women who are leveling up their lives and businesses with fierce intentions. Doors open January 20th—don’t miss your chance to join the squad! Click here to join the waitlist now.

🎙️ In this episode of Ladies Kickin’ Ass, Tanya Wilson dives into the power of stepping into 2025 with bold intention and a focus on Intentional Wellness. She unpacks what it means to thrive holistically by prioritizing emotional health, building supportive relationships, and creating non-negotiables for financial success.

This isn’t about surviving—it’s about designing a life you love. Tanya challenges you to align your goals with your actions and invites you to join a community that celebrates your growth and achievements.

Takeaways from the Episode

1. Put Yourself Out There:
   Amazing things happen when you take bold steps and put your goals into the world.
2. Check Your Commitment:
   Your goals should be non-negotiable priorities—reflect on whether your actions align with your intentions.
3. Intentional Wellness is Holistic:
   True wellness includes emotional, physical, and financial health. Focus on thriving in all areas.
4. The Body Keeps Score:
   Stress affects your body, but positive thinking and mindfulness can shift your mindset.
5. Surround Yourself with Uplifting People:
   It’s okay to outgrow relationships that no longer serve you. Love toxic people from a distance while focusing on building a supportive tribe.
6. Establish Financial Non-Negotiables:
   Create habits and systems that support your financial health and long-term growth.
7. Community is Everything:
   A strong, supportive community fuels personal and professional growth. Together, we thrive.

✨ Let’s Crush 2025 Together
It’s time to thrive, not just survive. Prioritize your wellness, take control of your goals, and build relationships that lift you higher. Together, we’ll make this year unstoppable!

👉 Join the waitlist for the BadAss Inner Circle and start 2025 with purpose. Click here to sign up.

👉 Interested in Growth Day or the ULTRA Mastermind Group? Click here for a FREE, 14-day trial.

👉 Mel Robbins's New Book "The LET THEM Theory Click here to Purchase

#IntentionalWellness #LadiesKickinAss #2025Goals #WomenEmpowerment #CommunitySupport #LevelUp

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In this engaging conversation, Tanya Wilson interviews Matthew Greger, a dynamic speaker and the author of the upcoming book Think Brilliance. They explore the importance of curiosity and creativity in personal and professional growth and highlight how the Think Brilliance framework is designed to unlock individual potential. Matthew shares his journey of writing the book, overcoming fear, and the transformative power of mastermind groups. Together, they emphasize the significance of investing in oneself, fostering community connections, and pursuing innovative ideas to drive growth and success.

7 Key Takeaways:

1. Curiosity and creativity are essential for problem-solving.
   Approaching challenges with curiosity can uncover unexpected solutions.
2. Surround yourself with inspiring people.
   The right community can spark breakthroughs and drive personal growth.
3. The Think Brilliance framework unlocks potential.
   Matthew’s innovative framework empowers individuals to think differently and achieve more.
4. Ask, "What if?"
   This simple question can lead to transformative ideas and innovation.
5. Invest in yourself for the greatest returns.
   Personal growth is a lifelong journey that pays dividends in all areas of life.
6. Overcome fear to pursue your goals.
   Writing Think Brilliance was a leap of faith for Matthew, proving that stepping out of your comfort zone leads to growth.
7. Community and connection fuel personal and professional success.
   Collaboration and shared experiences with others bring out collective brilliance.

The first five people to share this episode will receive a copy of Matthew's book. Just tag us @ladieskickinass in your post, and we'll contact you to get the book in your hands!

Connect with Matthew & the Think Brilliance community.
Instagram Matthew's Link Site Think Brilliance Book

Interested in learning more about the Ultra Mastermind where we met? Get in the room with people seriously kickin' ass! Learn more here

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This episode is a heartfelt reminder that amidst the chaos of the holiday season, you deserve to give yourself some incredible gifts. Tanya shares her 12 Gifts You Can Give Yourself this Christmas, focusing on reflection, peace, grace, and more. It’s a practical, empowering episode designed to help you honor your hard work, celebrate yourself, and step into the new year with intention.

Key Takeaways – The 12 Gifts You Can Give Yourself

1. The Gift of Reflection
   • Analyze how this year felt emotionally, mentally, and physically.
   • Reflect without judgment—focus on clarity, not beating yourself up.
2. The Gift of Perspective
   • Setbacks are setups for something greater.
   • Recognize that character-building years lay the foundation for success.
3. The Gift of Grace
   • Acknowledge that you can’t be everything to everyone—and that’s okay.
   • Give yourself permission to rest without guilt.
4. The Gift of Permission
   • Stop waiting for others to “anoint” you—anoint yourself!
   • Say no as a complete sentence and give yourself permission to go after what you want.
5. The Gift of Peace
   • Identify what you need to cut out of your life to feel peace.
   • Resources: Check out "Protect Your Peace" by Trent Shelton for guidance.
6. The Gift of Self-Celebration
   • Recognize your wins—big and small.
   • Celebrate yourself without waiting for external validation.
7. The Gift of Rest
   • Rest is not laziness; it’s revolutionary self-care.
   • Prioritize sleep, downtime, and moments that recharge you.
8. The Gift of Joyful Presence
   • Be fully present and savor the joy of the season.
   • Example: Watch movies, bake cookies, or spend quality time with family.
9. The Gift of Boundaries
   • Protect your energy by saying no to things that drain you.
   • Boundaries aren’t walls—they’re bridges to a healthier, happier you.
10. The Gift of Fun
    • Bring fun and silliness back into your life.
    • Enjoy simple pleasures like cheesy movies, baking, and traditions.
11. The Gift of Intention
    • Set a vision for 2025 and dream big.
    • Create a Reflection Board for 2024 before building your vision board.
12. The Gift of Letting Go
    • Release what no longer serves you—grudges, guilt, perfectionism, and fear.
    • Letting go is a powerful act of self-love and freedom.

Resources Mentioned

• Book Recommendation: Protect Your Peace by Trent Shelton Audible Book
• Printable PDF of “The 12 Gifts”

Closing Words: “Mama, you are the foundation of so much love

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