エピソード

  • Author's Insight with Dan Granger

    Author's Insight with Dan Granger
    2025/02/06
    Join us for an insightful and compassionate episode of Wellness for All Ages with host Edna White as she welcomes Dan Granger, special education teacher and author of the children's book Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child's Perspective. In this episode, Dan shares essential guidance for parents, teachers, and caregivers on recognizing and supporting children affected by Seasonal Affective Disorder (SAD). Dan discusses what SAD feels like for young people, how parents and teachers can spot the signs, and what can be done to treat and support children experiencing seasonal depression.Dan also explores how to help kids understand and express gratitude, even during difficult times, and shares how his own journey with SAD inspired him to become an advocate for mental health in education. Tune in as Edna and Dan delve into how Covid uniquely impacted those dealing with SAD and why understanding children’s mental health has never been more important.He can be found on social media here:Facebook: https://www.facebook.com/profile.php?...YouTube Channel: / @dangrangerauthor Pinterest: / authordangranger LinkedIn: / daniel-granger-593650123 Instagram: @Dgranger70#mentalhealthawareness, #mentalhealthmatters, #mentalhealthrecovery, #endthestigma, #mindfulness, #personalgrowth, #selfcarematters, #anxietyawareness, #emotionalwellbeing, #itsokaytonotbeokaySupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    36 分
  • The Silent Scars: Understanding and Healing Childhood Trauma

    The Silent Scars: Understanding and Healing Childhood Trauma
    2025/01/30

    Join Tina Djuretic as she shares her personal journey of healing from childhood trauma. We'll explore the impact of generational trauma, the signs of unresolved trauma, and practical strategies for recovery. Together, we'll break the cycle and create a brighter future.

    #trauma #healing #mentalhealth #psychology #selfhelp #personalgrowth #podcast #survivor



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    31 分
  • Not Giving a F*ck: The Art of Living Authentically

    Not Giving a F*ck: The Art of Living Authentically
    2025/01/23

    In this inspiring episode, we sit down with Amazing Soul Alese, a renowned life coach and public speaker. Alese shares her wisdom on cultivating an authentic mindset, navigating life's challenges, and embracing your true self. Join us as we delve into the power of self-awareness, self-love, and living a life aligned with your values.

    #Authenticity #SelfLove #Mindfulness #PersonalGrowth #LifeCoaching #Podcast #Inspiration #Motivation



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    34 分
  • Balancing Act: Juggling Multiple Businesses, Caregiving, and Self-Care

    Balancing Act: Juggling Multiple Businesses, Caregiving, and Self-Care
    2025/01/09

    Join us for an inspiring conversation with Libby DeLucien, a dynamic entrepreneur who seamlessly balances multiple businesses, caregiving responsibilities, and her own well-being. Libby, a mom from a business-oriented family, founded WootRecruit, a SaaS that helps 500+ companies globally with hiring, and Organize It, a cleaning and organizing company since 2017. Recently, she launched Service Cart, another SaaS, to streamline online sales for cleaning services. Discover her secrets for achieving success without sacrificing her sanity. Libby shares her insights on:

    • Prioritization and Time Management Strategies
    • Building a Strong Support System
    • The Importance of Self-Care in a Busy Life
    • Finding Joy and Fulfillment in the Everyday
    • Creating a Sustainable and Fulfilling Lifestyle

    Get ready to be inspired by Libby's journey and gain valuable insights for navigating your own busy life.

    #BalancingAct #Entrepreneurship #Mompreneur #Caregiver #SelfCare

    #Business #Success #Productivity #TimeManagement #WorkLifeBalance

    #Inspiration #Motivation



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    14 分
  • Transform Your Pain into Purpose featuring Jim Kaveney

    Transform Your Pain into Purpose featuring Jim Kaveney
    2024/12/22

    🌟 Join Us for an Inspiring Conversation! 🌟

    Today on Keeping It Real on Purpose, we are honored to welcome Jim Kaveney, MS, as he shares his compelling lived experience with cardiac trauma.

    This thought-provoking session dives into resilience, recovery, and the lessons learned through navigating life’s unexpected challenges. Jim's story is not just about overcoming adversity—it's about finding purpose in the journey.

    💬 Why tune in?

    • Gain insights into the human side of cardiac health.
    • Learn how Jim turned his experience into empowerment.
    • Discover actionable takeaways to inspire your own path.




    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    8 分
  • Starting Over: Emylee Williams on Reclaiming Purpose After Stepping Down

    Starting Over: Emylee Williams on Reclaiming Purpose After Stepping Down
    2024/12/19

    In this inspiring episode of Keeping It Real on Purpose, host Edna White sits down with Emylee Williams, who shares her journey of transformation and reinvention. After co-founding and leading a multi-million-dollar company for eight years, Emeylee made the bold decision to step down as CEO—a move that redefined her purpose and path.

    Tune in as Emeylee opens up about the a-ha moments, challenges, and lessons she faced during this pivotal chapter. Whether you’re navigating a career shift, rebuilding, or searching for inspiration, this episode is a must-listen!

    ✨ Listen now to hear how Emylee is reintroducing herself, her business, and her purpose.



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    44 分
  • Travel on Route 66 with Herbert I. Burns Jr.

    Travel on Route 66 with Herbert I. Burns Jr.
    2024/11/27
    Join us for an inspiring conversation with Herbert I. Burns Jr., a renowned author and spiritual leader. In this episode, we'll delve into his life experiences, his book "Route 66," and the profound impact of the Bible. Discover how to find meaning and purpose in your own life, guided by the wisdom of God's Word.




    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    30 分
  • Real Talk with Life Coaches: Keeping it Real on Purpose with Tonya Octave

    Real Talk with Life Coaches: Keeping it Real on Purpose with Tonya Octave
    2024/11/15

    In this episode of Real Talk with Life Coaches, we are thrilled to welcome Tonya Octave, an integrative psychotherapist, coach, and hypnotist, and the mind behind the OCTAVES Method. Known for her multicultural, holistic approach, Tonya helps individuals heal from deep emotional wounds while cultivating a balanced, healthy life. Her method seamlessly merges the art and science of psychotherapy, coaching, and hypnosis, all focused on fostering healing across physical, mental, and spiritual dimensions.

    Drawing from her own transformative journey and insights from her impactful book, Tonya takes us on a deep dive into what it means to "Keep it Real on Purpose." She unpacks her unique approach, where honesty, vulnerability, and intentionality become catalysts for personal transformation. Together, we explore practical strategies for living authentically, overcoming emotional pain, and nurturing self-compassion and resilience.

    Tune in for an inspiring conversation on the power of purposeful healing and learn how Tonya’s OCTAVES Method can help you embark on your own path toward emotional freedom and wellness.



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    36 分