• Keeping it Real on Purpose

  • 著者： Edna J. White
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Keeping it Real on Purpose

著者： Edna J. White
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  • Welcome to Keeping it Real on Purpose with Edna White, where real people with real issues doing real things—together, we transform challenges into opportunities and take bold steps toward a healthier, more fulfilled life. We empower a global community of like-minded audience with endless possibilities for growth and healing.
    Edna J. White
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あらすじ・解説

Welcome to Keeping it Real on Purpose with Edna White, where real people with real issues doing real things—together, we transform challenges into opportunities and take bold steps toward a healthier, more fulfilled life. We empower a global community of like-minded audience with endless possibilities for growth and healing.
Edna J. White
人間関係 個人的成功 社会科学
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エピソード
  • Author's Insight with Dan Granger

    Author's Insight with Dan Granger
    2025/02/06
    Join us for an insightful and compassionate episode of Wellness for All Ages with host Edna White as she welcomes Dan Granger, special education teacher and author of the children's book Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child's Perspective. In this episode, Dan shares essential guidance for parents, teachers, and caregivers on recognizing and supporting children affected by Seasonal Affective Disorder (SAD). Dan discusses what SAD feels like for young people, how parents and teachers can spot the signs, and what can be done to treat and support children experiencing seasonal depression.Dan also explores how to help kids understand and express gratitude, even during difficult times, and shares how his own journey with SAD inspired him to become an advocate for mental health in education. Tune in as Edna and Dan delve into how Covid uniquely impacted those dealing with SAD and why understanding children’s mental health has never been more important.He can be found on social media here:Facebook: https://www.facebook.com/profile.php?...YouTube Channel: / @dangrangerauthor Pinterest: / authordangranger LinkedIn: / daniel-granger-593650123 Instagram: @Dgranger70#mentalhealthawareness, #mentalhealthmatters, #mentalhealthrecovery, #endthestigma, #mindfulness, #personalgrowth, #selfcarematters, #anxietyawareness, #emotionalwellbeing, #itsokaytonotbeokaySupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    36 分
  • The Silent Scars: Understanding and Healing Childhood Trauma

    The Silent Scars: Understanding and Healing Childhood Trauma
    2025/01/30

    Join Tina Djuretic as she shares her personal journey of healing from childhood trauma. We'll explore the impact of generational trauma, the signs of unresolved trauma, and practical strategies for recovery. Together, we'll break the cycle and create a brighter future.

    #trauma #healing #mentalhealth #psychology #selfhelp #personalgrowth #podcast #survivor



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    31 分
  • Not Giving a F*ck: The Art of Living Authentically

    Not Giving a F*ck: The Art of Living Authentically
    2025/01/23

    In this inspiring episode, we sit down with Amazing Soul Alese, a renowned life coach and public speaker. Alese shares her wisdom on cultivating an authentic mindset, navigating life's challenges, and embracing your true self. Join us as we delve into the power of self-awareness, self-love, and living a life aligned with your values.

    #Authenticity #SelfLove #Mindfulness #PersonalGrowth #LifeCoaching #Podcast #Inspiration #Motivation



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    34 分
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