Are you ready to follow your joy and trust your inner voice? Lenka Schultze shows how intuition leads the way.

In today's episode, you will learn from Lenka Schulze, a Spiritual Guide, Author, and Educator. Lenka Schultze shares her unique journey of growing up in a communist regime, which she believes allowed her to be an “empty vessel” free from religious constraints, leading her to explore spirituality through her own experiences.

Throughout this episode, Lenka emphasizes that intuition is not a mystical gift reserved for a few, but an innate sense that everyone has, much like sight or hearing. She explains intuition as our "first sense," present from birth, and not something we need to acquire, but rather something we must relearn to trust and cultivate. She describes the different levels of intuition, from survival-based instincts to a universal consciousness that connects individuals to their higher purpose. Her intuitive journey, she notes, has been about following her inner knowing rather than external teachings, which she refers to as “back engineering” her understanding through lived experience rather than study alone.

Plus, she emphasizes the importance of trusting oneself and one’s inner voice in navigating life, as well as staying grounded by tuning into the present moment.

Tune in to Episode 180 of the Joy Found Here reconnect with your intuition and find joy by following your inner voice.

In This Episode, You Will Learn:

• Growing up as an empty vessel: Lenka’s journey from a communist regime (03:16)
• The nature of intuition: Your first sense, not your sixth (11:17)
• Levels of intuition: From survival instincts to universal consciousness (17:31)
• Following joy: The path to purpose and intuitive living (24:18)
• Trusting yourself: How intuition guides us through deception (27:04)
• Grounding in a noisy world: Simple practices to stay present (33:47)

Connect with Lenka Schulze Ph.D.:

• Website
• Instagram
• X
• Get Lenka’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

Do you feel like your happiness is reliant on external circumstances?

If you do, don’t miss today’s episode because Katie Farinas’s story is what you need to hear in order to change that. Katie is a Mom, Seasoned Nurse, Yoga Teacher, Dharma Coach, Spiritual Teacher, and Host of the podcast, Mom On The Verge. After giving birth to her second child, Katie developed a serious case of chronic migraine and depression which made her question if it is even worth it to stay on this planet any longer. To fight off her demons, she started practicing yoga which then led her to discover her purpose.

Throughout this episode, you'll hear Katie discuss the concept of Dharma, focusing on self-purpose and its impact on personal and collective well-being. She also emphasizes the importance of living in the present moment and training for joy instead of aiming for happiness. Katie emphasizes the importance of empowering children to listen to their inner guidance and not take school too seriously but focus on their passion and interests instead.

Tune in to Episode 179 of the Joy Found Here and get Katie's wonderful insight on finding one’s soul purpose, living a joyful life, and empowering the next generation to listen to their inner voice.

In This Episode, You Will Learn:

• Katie talks about her upcoming yoga philosophy class (3:10)
• The meaning of Dharma and its transformational power (4:53)
• Katie explains how her journey started on the path of finding her soul’s purpose (9:40)
• The difference between happiness and joy, and the importance of living in the present moment (19:22)
• The birth of the Mom On The Verge Podcast (24:18)
• Empower children to listen to their inner guidance (33:53)

Connect with Katie Farinas:

• Website
• Mom On The Verge Podcast
• YouTube
• Facebook
• Instagram

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt trapped by old habits or clutter, both physically and mentally? Have you ever wondered what would happen if one day, you decide to simply let go of things?

This week, we revisit my conversation with the incredible Alex Sabbag, Best-selling Author, Speaker, Entrepreneur, Soulful Alchemist, and the mind behind Soul Dive Yoga, a yoga studio that speaks directly to students' minds, bodies, and spirits. By turning her studio into a reality, Alex not only accelerated her healing process after a massive blow that hit her life but also inspired her debut Memoir, "Soul Dive: My Journey into the Deep."

Throughout our conversation, Alex talks about her journey, from seeking solace in yoga to finding healing and purpose: sharing the transformative power of yoga with the world. You'll learn why you should embrace chaos as part of your growing process, create space for new opportunities, and rely on humor to go through difficult times.

Plus, you'll get practical tips on how to get away from complacency, decluttering physically, mentally, and energetically, pursuing meaningful change in life, and much more.

Tune in to Episode 178 of the Joy Found Here and get the tools you need to break free from complacency's hamster wheel.

In This Episode, You Will Learn:

• Alex talks about what led her into the express lane of writing a book (5:00)
• Alex explains why there should be grief camps (8:30)
• "Happy horseshit." What happens when we stop seeking more (15:00)
• "Chaos is always going to follow creation" (23:20)
• We have a lot more time than what we think (36:10)

Connect with Alex Sabbag:

• Website
• Instagram
• LinkedIn
• Book: Alex Sabbag - Soul Dive: My Journey into the Deep

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.