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  • E004 | The Right Vs Wrong way to lose fat
    2025/01/24

    What is the RIGHT and BEST way to lose fat? And what is the WORST and WRONG way? Listen to find out.


    Check out my Instagram ⬇️

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results ⬇️

    https://thetradesmanscoach.uk/home


    Book in for a call ⬇️
    https://bit.ly/fitness-and-lifestyle-consultation-call

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    10 分
  • E003 | How to lose 2 stone without going to the gym
    2025/01/17

    Hear how Sam lost 2 stone without going to the gym once whilst managing a busy nationwide electrical company and having 2 young children at home.


    Deep dive into Electrician Sam Featherstone's 2 year transformation.


    Talking about his journey from training outside in a hat and gloves, covering himself in baby oil and getting a spray tan.


    ⬇️ ⬇️ ⬇️


    Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results

    https://thetradesmanscoach.uk/home


    Book in for a call

    https://bit.ly/fitness-and-lifestyle-consultation-call

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    31 分
  • E002 | Is bread making you fat? Using Carbs to aid fat loss & boost energy
    2025/01/10

    Ever wondered why you feel boated when you eat bread, is it making you fat?


    Using Carbs to aid fat loss & boost your energy levels


    ⬇️ ⬇️ ⬇️ ⬇️


    Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results

    https://thetradesmanscoach.uk/home


    Book in for a call

    https://bit.ly/fitness-and-lifestyle-consultation-call

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    24 分
  • E001 | Introduction & How to master your life
    2025/01/06

    Introduction to the podcast, Joe's story so far and what to expect on coming episodes.


    ⬇️ ⬇️ ⬇️ ⬇️


    Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results

    https://thetradesmanscoach.uk/home


    Book in for a call

    https://bit.ly/fitness-and-lifestyle-consultation-call

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    13 分
  • Coming soon...
    2025/01/04

    Something special coming soon for all Tradesmen out there looking to maximise health, fitness, business & lifestyle in 2025


    Stay tuned for more👀

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    1分未満