• It's Not You!.........

  • 著者： Liz Stewart
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It's Not You!.........

著者： Liz Stewart
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  • サマリー

  • Understanding you, and where your challenges really come from. Learning the tools to take back your power and helping you feel seen, understood and You.
    © 2024 It's Not You!.........
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あらすじ・解説

Understanding you, and where your challenges really come from. Learning the tools to take back your power and helping you feel seen, understood and You.
© 2024 It's Not You!.........
続きを読む 一部表示
エピソード
  • .........It's Your Inner Critic

    .........It's Your Inner Critic
    2024/12/13

    What does it sound like in your head?
    Many of us have a LOUD inner critic - here's what to do with it.

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
    続きを読む 一部表示
    19 分
  • ...........It's your Meaning

    ...........It's your Meaning
    2024/12/06

    What unconscious meanings do you carry? and how do they show up in your day to day life?

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
    続きを読む 一部表示
    22 分
  • ...........It's Your Emotions

    ...........It's Your Emotions
    2024/11/29

    We mostly hear about mindset and how we need to change our thinking - but what drives those thoughts?
    our emotions. How do you do yours?

    https://www.instagram.com/lizmytherapist/
    https://www.enjoyconfidence.com/
    https://www.facebook.com/lizstewartauthorandtherapy
    https://lizstewart.thementalwellbeingcompany.com/
    続きを読む 一部表示
    22 分

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