Your energy is the foundation of how you experience life. When you cultivate and attend to your energy, everything begins to shift — physically, emotionally, and spiritually.

In this class, Daniela Hess of Great Energy introduces a foundational principle: the quality of your energy determines the quality of your life. We are not separate from life force — we are life force. Qigong, as a practice, gives us direct access to this understanding by working through the physical body, which ripples outward to the mental, emotional, energetic, and even bliss bodies.

Daniela encourages students to check in daily: “What is the state of my energy?” — because our relationships, our inner world, and our purpose are all shaped by that internal state. By gently exploring our relationship with the body — whether through movement, breathwork, or inquiry — we begin to reclaim our birthright: to live as Great Energy.

Christopher reinforces this by explaining the purpose and accessibility of Qigong — a skillful, repeatable method for clearing the body, heart, and mind through flowing movement and meditation. These Sunday practices are open to everyone, requiring no prior experience, and serve as an entry point into cultivating one’s highest expression of being.

Ultimately, we’re reminded that we’re here to embody the transcendent — and Qigong gives us the tools to do just that, one breath and one movement at a time.

🎙️ Love Your Life Podcast with Daniela Hess & Guest Lori Rossie
Episode Title: Fine is a 4-Letter Word & Care of the Body as Spiritual Practice

In this candid and soul-stirring conversation, Daniela sits down with longtime friend, healer, and founder of Soul-Stroll.com, Lori Rossie to unpack two vital truths:

👉 Why saying “I’m fine” is often a mask for deeper disconnection
👉 How caring for the physical body is a profound and often overlooked spiritual practice

From quantum healing and emotional release to Lori’s powerful transformation through keto and body code therapy, this episode reminds us that our path to wholeness must include the body.

Whether you're navigating midlife, healing from illness, or seeking to feel more alive in your skin—this one’s for you. ❤️‍🔥

🔗 Tune in now and rediscover what’s possible when you honor the sacred connection between body and spirit.

I’m sharing a truly mind‑stopping miracle I experienced in my 20s — because we’re all talking about miracles today! 🌟

In case you missed my FB post about miracles:
Miracle (n.) • from Latin mirari: “to wonder at, marvel, be astonished.”
Rooted in smiles, surprise, and the tender moments of paused attention.
From overnight mushrooms to healing words at just the right time—miracles are both the ordinary & the extraordinary.

What miracle has shifted your perception today?
Share it, big or small—your reflection might be exactly what someone else needs right now.
Let’s wander into wonder, together.

‘Love Your Life’ Podcast w/ special guest Thomas Edwards!

Join us as we welcome the remarkable Thomas Edwards — a compassionate, wise soul and a master Tibetan Buddhist Thangka painter with over 20 years of dedicated practice.

Based in Cortland, NY, Thomas has lovingly created over a thousand Thangkas, each one a meditation in color and devotion.

We explore the divine synchronicity that brought us together, share the stories behind his most inspiring works, and reconnect with the timeless wisdom woven through his art.

Tune in to the replay anytime — perfect for an evening reflection or inspiration on the go!

The name of this podcast – Love Your Life – isn’t just a title. It’s the heartbeat behind it all. It comes from a simple inquiry I use often: ' Do I love my Life, right now?’If the answer is a whole-bodied yes, that’s Great Energy in motion. If it’s anything else – hesitation, disconnection, or resistance – that’s not a failure. It’s a compass. It shows me the way and the steps forward – in inquiry, contemplation, honesty, or a stepping into an avoided action or communication.

What if today is your One Precious Day?

🌹 In this heart-opening episode, Daniela explores:

- The true Quality of your Energy

- What to know about Thyroid Testing

- How a Qigong Immersion can shift your life

- Your ONE job description as a soul

- And the healing power of “I Love You”

Tune in to remember what really matters and fall in love with your life—one breath, one moment at a time.

Join host Daniela Hess, founder of Great Energy, for an insightful conversation with astrologer Raina Elkins. In this episode, they explore the foundational elements of astrology, focusing on the narratives within your birth chart, the influence of planetary transits, and the guiding role of your North Node.

Discover how your birth chart serves as a cosmic blueprint, revealing the story of your soul's journey. Learn about transits—the dynamic movements of planets—and how they influence your life's unfolding chapters. Uncover the role of the North Node as your personal compass, directing you toward growth and purpose.

Whether you're new to astrology or seeking to deepen your understanding, this conversation offers valuable insights to illuminate your path. Tune in to explore the stars and the stories they tell about you.

When life cracks us open, some of the most powerful healing modalities are born — not from textbooks, but from lived experience. In this heartfelt conversation, Daniela welcomes her dear friend and colleague, Jacob Vermeulen of Songdance, to share the extraordinary origin story of Somatic Vocal Healing.

Born during one of the most profound and tender chapters of Jacob’s life — as he walked alongside his beloved late wife, Upala, through her journey with stage 4 brain cancer — this sacred modality became a lifeline of sound, presence, and connection.

Together, they discovered the deep power of vocal resonance as a force for healing, for extending precious time, and for communicating beyond words.

Join us as Jacob shares the story behind Somatic Vocal Healing, the role of voice in profound transformation, and how he continues to carry forward his and Upala’s shared soul purpose — helping thousands access healing through sound.

This is a conversation of love, purpose, devotion, and the alchemy of sound.
Tune in and be part of the Great Energy community as we explore the sacred power of voice to heal and transform.

“The quality of our energy determines the quality of our experience of life.” – Daniela

• Your energy shapes your relationships, your mindset, your daily reality.

• Checking in with your energy is a powerful form of self-honesty.

• Qigong works through the physical body to shift your emotional, mental, and energetic state.

• It’s not about perfection—it’s about exploration, enjoyment, and discovering what brings you alive.

Start with presence. Build your connection. Live as the great energy you already are.

https://linktr.ee/GreatEnergy

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