Your energy is the foundation of how you experience life. When you cultivate and attend to your energy, everything begins to shift — physically, emotionally, and spiritually.

In this class, Daniela Hess of Great Energy introduces a foundational principle: the quality of your energy determines the quality of your life. We are not separate from life force — we are life force. Qigong, as a practice, gives us direct access to this understanding by working through the physical body, which ripples outward to the mental, emotional, energetic, and even bliss bodies.

Daniela encourages students to check in daily: “What is the state of my energy?” — because our relationships, our inner world, and our purpose are all shaped by that internal state. By gently exploring our relationship with the body — whether through movement, breathwork, or inquiry — we begin to reclaim our birthright: to live as Great Energy.

Christopher reinforces this by explaining the purpose and accessibility of Qigong — a skillful, repeatable method for clearing the body, heart, and mind through flowing movement and meditation. These Sunday practices are open to everyone, requiring no prior experience, and serve as an entry point into cultivating one’s highest expression of being.

Ultimately, we’re reminded that we’re here to embody the transcendent — and Qigong gives us the tools to do just that, one breath and one movement at a time.

🎙️ Love Your Life Podcast with Daniela Hess & Guest Lori Rossie
Episode Title: Fine is a 4-Letter Word & Care of the Body as Spiritual Practice

In this candid and soul-stirring conversation, Daniela sits down with longtime friend, healer, and founder of Soul-Stroll.com, Lori Rossie to unpack two vital truths:

👉 Why saying “I’m fine” is often a mask for deeper disconnection
👉 How caring for the physical body is a profound and often overlooked spiritual practice

From quantum healing and emotional release to Lori’s powerful transformation through keto and body code therapy, this episode reminds us that our path to wholeness must include the body.

Whether you're navigating midlife, healing from illness, or seeking to feel more alive in your skin—this one’s for you. ❤️‍🔥

🔗 Tune in now and rediscover what’s possible when you honor the sacred connection between body and spirit.

I’m sharing a truly mind‑stopping miracle I experienced in my 20s — because we’re all talking about miracles today! 🌟

In case you missed my FB post about miracles:
Miracle (n.) • from Latin mirari: “to wonder at, marvel, be astonished.”
Rooted in smiles, surprise, and the tender moments of paused attention.
From overnight mushrooms to healing words at just the right time—miracles are both the ordinary & the extraordinary.

What miracle has shifted your perception today?
Share it, big or small—your reflection might be exactly what someone else needs right now.
Let’s wander into wonder, together.