『Inner Calling with Dr. Victoria』のカバーアート

Inner Calling with Dr. Victoria

Inner Calling with Dr. Victoria

著者： Dr. Victoria Ranade
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Inner Calling is a podcast for people who want to be authentic and true to themselves in a modern world of structures, expectations, and institutions that constantly invalidates you for doing that. It's also a podcast for people interested in exploring existential questions related to life such as what the purpose of life is and how to find meaning in it, even when things are difficult. We talk about how connecting to your innermost voice and spirit can be a source of immense strength and courage no matter what you may be facing in life, including depression, anxiety, grief, or simply feeling lost.


In each episode, board certified clinical psychologist Dr. Victoria Ranade, PhD, MBA, ABPP guides you through shared stories, quotes, reflections, and practical advice for you to carry with you through the week. We explore how to live with greater clarity and intention in the modern world.


New episodes drop every Thursday. Come as you are and join us as we journey home to your truest, most authentic Self.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Victoria Chialy Ranade スピリチュアリティ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Spirituality 101 | How to listen to your innermost voice - Part 2

    Spirituality 101 | How to listen to your innermost voice - Part 2
    2025/07/18

    In a world where our inner truth feels silenced or irrelevant, how do we learn to listen to ourselves again? How do we learn to trust ourselves again?


    In this episode, Dr. Victoria shares a personal story of reconnecting with her inner voice during a time of profound depression. As she shares this story, we learn practical steps to help you do the same and find your inner voice again. We’ll discuss what intuition really is (and isn’t), how to distinguish it from your thoughts, and why stillness and deep listening to your innermost voice are essential to living with clarity and authenticity.


    If you’ve ever felt lost, disconnected, or unsure of what’s true for you, this episode is a guide to help you find your way back to yourself :)


    ***


    SUPPORT our podcast by sharing it with a friend, subscribing, or writing a review.


    CONNECT with our show on Spotify, YouTube, Amazon


    LEARN more about Dr. Victoria at drvictoriaranade.com


    WORK with Dr. Victoria and the team at Hope+Wellness—the mental health practice she leads—at hope-wellness.com.


    Tags

    #MentalHealth #Depression #Anxiety #HighFunctioningAnxiety #Bipolar #Mood #ExistentialConcerns #Spirituality #Intuition #PersonalGrowth #SelfImprovement #ConsciousLiving #Psychology #Resilience #Connection #Relationships #OvercomingObstacles #Leadership #Happiness #Wisdom #Inspiration #PersonalStories #RadicalAcceptance #ModernSpirituality #Mindfulness #SelfDevelopment #AcceptanceAndCommitmentTherapy #TraumaInformedHealing #PsychedelicTherapy #DBTTools #CBTTechniques #DepressionRecovery #LifePurpose #InnerTransformation #IntuitiveLiving #WomensMentalHealth #InnerVoiceWork #HighlySensitive #SuicidePrevention

    Photography by Jess Loiterton @ adventuresofjess.studio

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    17 分
  • Spirituality 101 | How to listen to your innermost voice - Part 1

    Spirituality 101 | How to listen to your innermost voice - Part 1
    2025/07/11

    In this episode, we explore how the constant pressure to conform and the relentless noise around us can drown out our deepest truths. We’ll journey into the metaphorical “secret garden” of our inner lives, a sacred space of beauty and nourishment that may feel lost but is always waiting for us to rediscover it.


    Dr. Victoria shares an essential truth: that your innermost voice is always present within you, even when the world feels overwhelming. Through seven key reasons, we learn why honoring your inner voice isn’t just healing, it’s one of the most important things you can do.


    ***


    SUPPORT our podcast by sharing it with a friend, subscribing, or writing a review.


    CONNECT with our show on Spotify, YouTube, Amazon


    LEARN more about Dr. Victoria at drvictoriaranade.com


    WORK with Dr. Victoria and the team at Hope+Wellness—the mental health practice she leads—at hope-wellness.com.


    Tags

    #MentalHealth #Depression #Anxiety #HighFunctioningAnxiety #Bipolar #Mood #ExistentialConcerns #Spirituality #Intuition #PersonalGrowth #SelfImprovement #ConsciousLiving #Psychology #Resilience #Connection #Relationships #OvercomingObstacles #Leadership #Happiness #Wisdom #Inspiration #PersonalStories #RadicalAcceptance #ModernSpirituality #Mindfulness #SelfDevelopment #AcceptanceAndCommitmentTherapy #TraumaInformedHealing #PsychedelicTherapy #DBTTools #CBTTechniques #DepressionRecovery #LifePurpose #InnerTransformation #IntuitiveLiving #WomensMentalHealth #InnerVoiceWork #HighlySensitive #SuicidePrevention

    Photography by Jess Loiterton @ adventuresofjess.studio

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    14 分
  • Spirituality 101 | What is spirituality? And why it might be the most important thing you are missing out on.

    Spirituality 101 | What is spirituality? And why it might be the most important thing you are missing out on.
    2025/07/04

    So many of us wake up in lives we didn’t consciously choose—performing roles, chasing success, and wondering why we still feel empty. In our modern lives, we forget we even have a spirit. In this foundational 101 episode, Dr. Victoria defines spirituality and explores how it helps you break free from the illusions you've been conditioned to believe—those that tell you your worth lies in achievement and approval—to reconnect with the deeper truth of who you are.


    This episode is an invitation to realize that spirituality is deeply human. It’s about the existential questions humans have been asking for thousands of years—how to make sense of life, how to keep going when you feel like you can’t, and how to live with meaning in a world that so often feels lonely or disconnected. Most of all, spirituality is about waking up to the beauty that’s already inside you. Thank you for listening! :)


    ***


    SUPPORT our podcast by sharing it with a friend, subscribing, or writing a review.


    CONNECT with our show on Spotify, YouTube, Amazon


    LEARN more about Dr. Victoria at drvictoriaranade.com


    WORK with Dr. Victoria and the team at Hope+Wellness—the mental health practice she leads—at hope-wellness.com.


    Tags

    #MentalHealth #Depression #Anxiety #HighFunctioningAnxiety #Bipolar #Mood #ExistentialConcerns #Spirituality #Intuition #PersonalGrowth #SelfImprovement #ConsciousLiving #Psychology #Resilience #Connection #Relationships #OvercomingObstacles #Leadership #Happiness #Wisdom #Inspiration #PersonalStories #RadicalAcceptance #ModernSpirituality #Mindfulness #SelfDevelopment #AcceptanceAndCommitmentTherapy #TraumaInformedHealing #PsychedelicTherapy #DBTTools #CBTTechniques #DepressionRecovery #LifePurpose #InnerTransformation #IntuitiveLiving #WomensMentalHealth #InnerVoiceWork #HighlySensitive #SuicidePrevention

    Photography by Jess Loiterton @ adventuresofjess.studio

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    20 分

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