#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.

Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.

Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.

Send Cass a text

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You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#28: In this powerful episode, we sit down with Ron and Brandon Jackson, twin brothers who transformed their challenging upbringing into a foundation for success.

The Jackson twins share how resilience and a strong bond helped them navigate life’s obstacles, balance demanding tech careers, and pursue their passion for impactful content creation.

They also discuss navigating cancel culture, staying authentic in today’s digital world, and using adversity as a stepping stone to influence.

Tune in for an inspiring conversation filled with actionable insights and motivating stories from these dynamic creators! Perfect for anyone seeking inspiration in personal growth and professional success.

You can follow Ron Jackson:
Insta: @ronjaxn
Youtube: https://www.youtube.com/@riceandginger
https://www.youtube.com/@identicalreactions
https://www.youtube.com/@ronjaxn

You can follow Brandon Jackson:
Insta: @mrbjacks
Youtube: https://www.youtube.com/@identicalreactions

Send Cass a text

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#27: In this captivating episode, we sit down with Julie Theis, a psychologist, entrepreneur, and breakout star of Netflix’s hit reality show, The Trust.

Julie shares her journey to fame, starting with the viral Kylie Jenner Balenciaga controversy, and offers an inside look at the alliances, rivalries, and drama that defined her time on the show.

She delves into her high-profile showmance with Jake, revealing what unfolded behind the scenes and after the cameras stopped rolling.

Julie also opens up about managing online hate, maintaining authenticity, and thriving in the public eye. Don’t miss this engaging and inspiring conversation with one of reality TV’s rising stars!

You can follow Julie Theis:
Insta: @julietheisofficial
TikTok: @ julietheis

Send Cass a text

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#26: In this episode, fitness coach Bryan Pollard reveals how leveraging data transforms fitness goals into measurable success. Discover his proven strategies for creating customized workout plans, building discipline, and achieving peak performance.

Bryan shares his personal fitness journey, offering actionable insights into how fitness impacts mindset and life transformation.

We also explore the critical role of aligned values in relationships and how they can support long-term goals.

Whether you’re looking to optimize your workouts, cultivate discipline, or find inspiration in shared values, this episode has something for you.

Tune in for expert fitness advice and life-changing insights!

You can follow Bryan Pollard:
@bryanpollardfitness

Send Cass a text

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#25: In this compelling episode, Jenn Crowshaw takes us through her post-divorce journey of rediscovery, sharing how she navigates Austin’s dating scene with authenticity and a Gen Z spirit.

Jenn opens up about breaking free from religious constraints, embracing her femininity, and finding independence through transformative experiences.

We dive into the challenges of dating as a single parent, offering insights into how relationships with children reshape the pursuit of new love. Tune in for an honest and humorous discussion about modern relationships, personal growth, and starting anew.

Featuring highlights from our collaboration with The Jenn Z Podcast, this episode is packed with heart, humor, and wisdom for anyone navigating life’s transitions.

You can follow THE JENN Z PODCAST by JENN CROSHAW:
@jennzpodcast

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You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#24: In today’s episode, we explore the intricate worlds of mental health, beauty, and the unexpected spiritual paths that tie into our daily lives. With a mix of humor and raw honesty, we delve into the transformative power of therapy and the unique kind of self-reflection that podcasting brings, almost like a therapy session in its own right.

This week, we’re spilling the tea with a special guest who ditched the conventional medical field for the creative realms of the beauty industry. She’s here to debunk myths and share the real deal about the fine line between aesthetic enhancement and ethical integrity. As we navigate through her professional and personal life, we uncover the deep emotional wisdom needed to defy societal judgments and the often misunderstood nature of her work in aesthetic nursing.

But that’s not all – we’re also getting real about love and relationships. Prepare to laugh and maybe even have an ‘aha’ moment or two as we dissect the challenges of working in caring professions, the unexpected impacts on romantic life, the intriguing role of star signs in dating today, and our experiences with dating in Austin.

You can follow Kathleen Killeen:
@injectorkitty

What Exactly is Human Design?

This spiritual technique will help you understand how you exert energy and make decisions.
https://www.myhumandesign.com/

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Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#23: Join us for an inspiring conversation with Nancy Ruiz, an entrepreneur redefining success after a life-changing breakup. In this episode, Nancy shares the highs and lows of her journey, from rediscovering self-worth to thriving in her multifaceted career.

Nancy takes us behind the scenes of her entrepreneurial adventures, recounting stories from the McDade, TX watermelon festival to Austin’s bustling community. She previews her upcoming fashion show, dives into the success of her "Nancy Curl" hair extensions, and emphasizes the role of community support in her personal and professional growth.

Whether she’s overcoming challenges or celebrating milestones, Nancy’s authenticity and resilience shine through. Tune in for an episode filled with real talk, inspiration, and the vibrant spirit of Austin’s entrepreneurial scene.

You can follow Nancy Ruiz:
@nancygruiz
@noticeable_impressions

Join us for a glamorous rooftop fashion show celebrating the launch of Noticeable Impressions, by Nancy Ruiz.

The Nancy Curl (NC) Fashion Show will be an elegant evening of red carpet style, exquisite hair art and captivating musical beats. combining the vibrant vibes of Miami fashion and music with the stunning setting of the Reina Rooftop overlooking downtown Austin. Don’t miss this opportunity to participate in 6,000 worth in prizes and giveaways.

All attendees of the NC Fashion Show can enter to win amazing gifts and prizes!

Send Cass a text

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_

#22: In this solo episode, Cassandra dives deep into the realities of modern dating. Reflecting on her recent experience with a seemingly perfect match, she shares powerful insights on self-love, attachment styles, and the delusions we create while searching for "the one."

Explore the highs and lows of dating apps, the challenges of chasing fantasies, and the importance of balancing vulnerability with authenticity. Cassandra unpacks the red flags we ignore, the role of validation in relationships, and how to prioritize meaningful connections in the digital dating age.

If you’ve ever felt stuck in a dating rut, struggled with attachment issues, or found yourself drawn to surface-level traits over deeper connections, this episode is for you. Tune in for raw advice, relatable stories, and a fresh take on navigating love in today’s world.

Send Cass a text

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_