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Imposter Syndrome… Why It’s Bullsh*t and How to Shut It Down
- 2024/12/18
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to the debut episode of The Momentum Podcast! Molly and Lena dive into one of the most common struggles women in business face—imposter syndrome.
Ever felt like your success is just luck or that it’s only a matter of time before people realize you’re not as qualified as they think? You’re not alone. Imposter syndrome affects countless high-achieving women, leaving them questioning their worth, even when the evidence proves otherwise.
In this episode, we unpack:
- How imposter syndrome shows up in perfectionism, overworking, procrastination, and discounting your own success.
- Eye-opening stats on its prevalence and impact on mental health.
- Molly and Lena’s personal stories of navigating imposter syndrome in their careers.
- Practical strategies to shift your mindset:
- Distinguish perception vs. reality.
- Reframe negative self-talk.
- Identify and realign with your natural strengths.
It’s time to release the grip of imposter syndrome and step confidently into your brilliance. Join us for this empowering conversation!
Tune in now to take your next best step toward overcoming imposter syndrome and building unstoppable momentum.
contact@momentumpodcast.live