Imperfect Love

著者: Dr. Carla Marie Manly
  • サマリー

  • The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

    In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

    Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

    Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

    Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


    Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

    Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

    Enjoy Imperfect Love at http://DrCarlaManly.com.


    Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

    Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
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あらすじ・解説

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

Enjoy Imperfect Love at http://DrCarlaManly.com.


Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
エピソード
  • Discover the Balance and Joy of Healthy Interdependence with Expert Manami Yamamoto
    2025/01/10
    Do you wrestle with feelings of being too dependent or--at the other end of the spectrum--overly independent? If you, or someone you love, struggles with finding the ideal balance between these two poles, you're not alone. Given society's tendency to foster the ideal of independence (or hyper-independence), many individuals, couples, and families struggle with discovering the ideal level of interdependence that fosters safety and the ability to individuate, bloom, and grow. Join Dr. Carla and mental health expert Manami Yamamoto, LMFT, for a gentle conversation about the art of creating healthy interdependence. Topics discussed include enmeshment, secure attachment, insecure attachment, anxious attachment, boundaries, emotional awareness, emotional struggles, balance, autonomy, personal freedom, collectivism, individualism, interdependence, codependency, co-support, boundaries, cultural needs, cultural differences, hyper-independence, and anxiety.Please note that this episode contains sensitive trauma-related material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes.PTSD Hotline: https://mentalhealthhotline.org/ptsd-hotline/NAMI Helpline: https://www.nami.org/support-education/nami-helpline/Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyConnect with Manami Yamamoto:Website: https://www.manamiyamamototherapy.com/, https://www.bluehummingtherapy.org/Instagram: https://www.instagram.com/manami.h.yamamoto/, https://www.instagram.com/bluehummingtherapy/Facebook: https://www.facebook.com/manami.therapy/, https://www.facebook.com/bluehummingtherapy/LinkedIn: https://www.linkedin.com/in/manami-yamamoto-lmft-61703214/Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
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    46 分
  • Use the Wisdom of Your Dreams to Get Unstuck with London-Based Psychoanalyst Dan Lawrence
    2025/01/03
    Do you look for hidden messages in dreams, oracle cards, or even tea leaves? If so, you’re not crazy and you’re surely not alone. It’s natural–and often very comforting–to gain “mystical” insights and assurances that help us navigate this wild journey of life. In fact, the art of studying dreams and other forms of psychological and spiritual analysis has been practiced by humans for thousands of years. When we mindfully slow down to listen to our dreams–to really pay attention to them–we can discover their messages. From helping you get unstuck to showing you a path forward, dreams have the power to help you learn, grow, and lead your best life.Join Dr. Carla Manly and dream expert Dan Lawrence—psychoanalyst and consultant—for an eye-opening exploration of the fascinating realm of dreams, imagination, and the creative world. Topics discussed include dream analysis, relationships, the body-mind-spirit connection, numinosity, imagination, psychotherapy, synchronicity, depth psychology, Carl Jung, dream architecture, technology, patterns, dream technology, creativity, play, intergenerational patterns, the intergenerational transmission of violence, tarot cards, oracle cards, Zen, mat surfing, and dreams.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Additional links are in the show notes.NAMI HelpLine: https://www.nami.org/support-education/nami-helpline Books by Dr. Carla Manly:Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057 Oracle decks by Dr. Carla Manly:Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cardsAmazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Connect with Dan Lawrence:Website: https://www.theunthoughtknown.comInstagram: https://instagram.com/_theunthoughtknownLinkedIn: https://uk.linkedin.com/in/dan-lawrence-1537271b
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    46 分
  • Feeling Alone? Take Charge of Your Mental Health with Connection Expert Dr. Adam Dorsay
    2024/12/27
    Have you ever felt truly and deeply alone? That you are completely isolated behind thick walls or an invisible shell–even when surrounded by a crowd of people or friends? Humans–like most other animals–thrive when they feel connected to others. So it makes sense that loneliness–which is very different from making a choice to spend time alone–negatively impacts physical and psychological health. As research shows us that connection is the key, I've reached out to a top expert on connection for insights on this important topic. Join Dr. Carla Manly and Dr. Adam Dorsay, author, podcaster, TEDx speaker, and connection expert, for a compassionate exploration into the realm of loneliness and the steps we can take to increase connection. With loneliness at epidemic levels, we can all use tips on how to foster healthy relationships to boost mental, emotional, and physical health. Topics covered include: introversion, loneliness, solitude, mindfulness, compassion, mirroring, cognitive flexibility, cognitive rigidity, black-and-white thinking, resiliency, anxiety, stress, depression, bullying, pets, relationships, spirituality, pandemic, loneliness epidemic, and friendship. Check out these impactful TEDx talks by Dr. Adam Dorsay:Friendships in Adulthood: 5 Things to KnowEmotions: The Data Men Miss Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Book by Dr. Adam Dorsay:Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love Connect with Dr. Adam Dorsay:Website: https://dradamdorsay.com/Instagram: https://www.instagram.com/dradamdorsay/LinkedIn: https://www.linkedin.com/in/adam-dorsay-psy-d-a582a2/Podcast: https://dradamdorsay.com/superpsyched-dr-dorsays-podcast/Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
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    39 分

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