• If You Don’t Focus, You’ll Fail—7 Rules for Deep Work That Actually Works | Ep 200

  • 2025/04/15
  • 再生時間： 10 分
  • ポッドキャスト

If You Don’t Focus, You’ll Fail—7 Rules for Deep Work That Actually Works | Ep 200

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  • Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes

    • 0:30 – Why productivity depends on your ability to produce

    • 2:00 – The role of deep work in entrepreneurial success

    • 3:30 – Three focus aids to enhance productivity

    • 6:00 – Blocking your time and blacking out distractions

    • 7:30 – Creating rituals to trigger focused work

    • 9:00 – Defining clear targets for each deep work session

    • 10:30 – Making deep work a recurring habit

    • 12:00 – Why organization matters for flow state

    • 13:30 – The role of sleep in cognitive performance and productivity

    • 15:00 – Final thoughts on mastering deep work for business and life
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あらすじ・解説

Episode Description

Sign up for the newsletter here: https://jerred.com

Time-Stamped Show Notes

  • 0:30 – Why productivity depends on your ability to produce

  • 2:00 – The role of deep work in entrepreneurial success

  • 3:30 – Three focus aids to enhance productivity

  • 6:00 – Blocking your time and blacking out distractions

  • 7:30 – Creating rituals to trigger focused work

  • 9:00 – Defining clear targets for each deep work session

  • 10:30 – Making deep work a recurring habit

  • 12:00 – Why organization matters for flow state

  • 13:30 – The role of sleep in cognitive performance and productivity

  • 15:00 – Final thoughts on mastering deep work for business and life
続きを読む 一部表示

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