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• 00:30 – Why most people dismiss newsletters—and why they’re wrong

• 02:00 – Where great content actually comes from

• 03:30 – The power of scripting and how newsletters serve that purpose

• 05:00 – Intro to the Content Multiplier Framework

• 06:15 – How one newsletter turns into 30+ content pieces

• 08:30 – Using AI to scale without outsourcing your voice

• 10:00 – Building consistency with your content marketing

• 12:00 – Final thoughts and free course invitation

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• 00:30 – Opening thoughts on work, meaning, and discomfort

• 02:00 – The job I hated and the moment that triggered change

• 04:30 – What is the Comfort Assessment and how does it work?

• 07:15 – Breaking down the six key life areas

• 09:00 – Defining content vs. complacent

• 11:00 – The projection phase: do nothing vs. daily attention

• 14:30 – My own wake-up call: from paycheck to $200 and discipline

• 17:00 – The power of daily habits and showing up

• 19:00 – Why self discipline is the long-term solution

• 21:00 – Final challenge and takeaway

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• 00:30 – Why AI shouldn’t be your primary source of ideas

• 02:00 – Method 1: The Self-Interview Process for authentic content

• 05:20 – Using ChatGPT to generate questions without losing your voice

• 07:40 – Method 2: The Inspiration Method using content sorters

• 10:05 – How to ethically borrow from successful content formats

• 12:00 – Method 3: The Vanilla Ice Method—create content from your own day

• 14:30 – The power of documentation over creation

• 15:45 – James Clear’s 5-step creative process

• 18:20 – Final thoughts on creating content with longevity