In this episode, hosts Tommy and Chris explore Coaching Development and Careers at District H. Whether you're a member, a coach, or just curious about what makes our team special, this conversation highlights the passion and expertise driving our community.

Here's what you'll learn in this episode:

* Why coaching at District H is all about helping members achieve personal goals, from overcoming pain to excelling in performance.

* Insights into what makes a great coach, including philosophies from the International Coaching Federation and OPEX.

* How District H fosters a team of professionals passionate about guiding you toward success.

At District H, our mission is to partner with you on your fitness and wellness journey, offering personalized support for every step along the way.

💡 Don’t forget to like, comment, and subscribe for more inspiring conversations, expert insights, and updates from the Real Training Better Living podcast!

🎥 Watch more episodes here https://www.youtube.com/playlist?list=PLyX8EVgibUQ4GHM8ZgMOp1TOi7mwVfTJ8

👉 Subscribe to our channel for more content!

Contents In This Video:

[00:00:00] - Intro: Why Coaching Culture Matters to Members

[00:01:34] - The Heart of Coaching: Guiding Point A to Point B

[00:02:51] - Chris' Why: From Programming to Purpose

[00:04:30] - Coaching Defined: OPEX, Active Life, and Autonomy

[00:06:45] - Our 4-Part Development Framework Explained

[00:09:10] - Paths After Year 1: Technician, Manager, or Entrepreneur

[00:12:30] - Real Career Growth: Pay, Pathways, and Promotions

[00:15:05] - Building Coaches vs. Hiring Stars: Our Long-Term Bet

[00:18:20] - Why Members Win When Coaches Grow

[00:21:00] - Final Thoughts: Culture Over Everything

Learn More About District H Strength & Fitness:

Website: https://districthsf.com/ Instagram: https://www.instagram.com/district_h_strength/ FaceBook: https://www.facebook.com/DistrictHStrength YouTube: https://www.youtube.com/@districthstrengthandfitness

What does success in fitness truly look like?

In this episode of Real Training Better Living, hosts Tommy and Chris take a deep dive into the "Client Hierarchy of Success" and reveal the keys to building a lifestyle that supports long-term wellness and vitality.

Discover how consistency, clear objectives, and intentional movement lay the foundation for growth, while personalized coaching and strategy sessions fuel transformation. Learn how to balance cardio, strength training, and an active lifestyle to maximize results while minimizing risk. Plus, explore how community and fun play vital roles in achieving fitness goals that go beyond just “looking good.”

Whether you’re just starting your fitness journey or looking to refine your routine, this episode is packed with actionable insights to help you thrive.

🎧 Tune in now to explore how you can transform your workouts into a sustainable, life-enhancing practice. #FitnessJourney #ClientSuccess #betterliving

Contents In This Video:

[00:00:00] - Defining Success at District H

[00:02:45] - Moving Past "Look Good, Feel Good"

[00:05:30] - Building a Thriving Life Beyond Fitness

[00:08:20] - Long-Term Health Blueprint: Cardio, Strength, Sleep

[00:11:05] - Power of Strategy Sessions & Goal Setting

[00:14:00] - Foundation of Success: Build Consistency First

[00:17:20] - Making Fitness Fun: Stickers, Clubs & Motivation

[00:20:10] - Retiring the Whiteboard: Why It Had to Go

[00:23:20] - Leveling Up: New Client Progress System

[00:26:45] - Client Success Pyramid & Final Takeaways

Learn More About District H Strength & Fitness: Website: https://districthsf.com/ Instagram:

https://www.instagram.com/district_h_strength/ FaceBook: https://www.facebook.com/DistrictHStrength YouTube: https://www.youtube.com/@districthstrengthandfitness