In this episode of the Over Tea Podcast, Haleema discusses the importance of resilience, adaptability, and staying in motion, even when life presents challenges. After a car accident left her with an injured arm and forced the postponement of her annual tea party, Haleema faced feelings of discouragement and disappointment. However, a friend's wise words and an impromptu day trip reminded her of the power of perseverance. She shares personal insights and practical tips on navigating setbacks, embracing adaptability, and continuing to move forward, even when it feels daunting.

In this episode of the Over Tea Podcast, Haleema explores the concept of staying true to one’s faith and values in the face of societal pressures. She reflects on a personal decision to avoid using music in her social media content, driven by her beliefs. Despite the challenges and temptations to follow trends, she emphasizes the importance of aligning one’s actions with faith and maintaining integrity. Haleema encourages listeners to resist societal pressures that conflict with their values, reminding them that true success comes from staying committed to what pleases Allah.

In this episode of the "Over Tea Podcast," Haleema shares her experience with the ABCDE model from her workbook "Stepping into My Power: A Guide to Transformative Healing" to process and understand her triggers. She emphasizes the importance of setting boundaries for oneself and others to improve the overall quality of life. Haleema recounts a personal story about a passive-aggressive comment that triggered past trauma and how she used cognitive behavioral techniques to unpack and address her feelings. She offers practical advice on establishing and implementing boundaries, highlighting their role in fostering respect, trust, and personal growth.