In this episode, Janel McHenry and Dr. Saundra discuss the power of a scripture reading plan and its ability to help us look up and stay inspired.

Connect with Janet on Facebook and Instagram.

Get your copy of Looking Up!: Finding Joy as You Read and Pray through the Bible.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Patricia Raybon joins Dr. Saundra this week to discuss the many ways God is our help this holiday season.

Connect with Patrician on Facebook and Instagram.

Get your copy of God Is Our Help: Our Daily Bread Reflections for Living with His Love and Strength.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Dru Hammer joins Dr. Saundra in this episode to share how we can daily choose heart-healing opportunities.

Learn more about The Hammered Heart Foundation.

Get your copy of Hammered.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, Rachel Wojo shares how choosing desperation in prayer can lead to strength, purpose, and a lasting connection with God.

Connect with Rachel on Facebook and Instagram.

Get your copy of Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

This week, Dr Patricia Boyce joins Dr. Saundra to discuss how points of connection can guide us out of the valley of dry bones.

Get your copy of Light for the Journey Through Dry Bone Valley: How Points of Connection in You, Your Relationships, and Your Community Can Reinvigorate Your Life.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Yolanda Perry joins Dr. Saundra to discuss the transformation that occurs during seasons of waiting.

Join Yolanda's Focused Fasting Community for monthly fasting support and encouragement.

Get your copy of THE WAIT: From Delay to Destiny.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, Dr. Saundra is joined by Dr. Michelle Bengtson to reframe our view of scars to allow them to be catalysts in our growth.

Connect with Dr. Bengtson on Facebook and Instagram.

Get your copy of Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Paul Zolman joins Dr. Saundra in this episode to share ways we can demonstrate love daily with others and how we are transformed in the process.

Connect with Paul on Instagram.

Get your copy of Role of Love: The most effective way to demonstrate love everyday.

I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: https://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith