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Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Ever wondered how life can transform after giving up alcohol?

In this episode, Michael Sargood shares his compelling journeys from addiction to sobriety, revealing the challenges and triumphs they faced along the way.

Hear Michael's story of recovery and the effective methods he used, including support groups and Rational Emotional Behavioral Therapy. Dive into personal anecdotes on finding new hobbies, building supportive communities, and redefining fun without alcohol. Discover how sobriety led to forming new friendships, pursuing passions, and embracing simple pleasures like music and minimalism.

This episode will leave you inspired with practical advice on overcoming addiction, coping mechanisms, and living a fulfilling, alcohol-free life.

This is how Michael built the sober life he wanted. If Michael's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time

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