Flat-Pack Sober: Build Your Sober Life

著者： Duncan Bhaskaran Brown
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  • サマリー

  • Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.


    But I wanna do more than that.


    What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.


    In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.


    What I'm trying to do is help you to find your way through it so you can start to live SOBER.
    © 2025 Flat-Pack Sober: Build Your Sober Life
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あらすじ・解説

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.


But I wanna do more than that.


What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.


In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.


What I'm trying to do is help you to find your way through it so you can start to live SOBER.
© 2025 Flat-Pack Sober: Build Your Sober Life
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Episode 48

    Episode 48
    2025/01/10

    Send us a text

    Support the show

    Thank you for tuning in to this episode! I appreciate your support.

    How to Support Flat Pack Sober:

    1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
    2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
    3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
    4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

    Get in Touch:

    Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.

    Stay Updated:

    For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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    42 分
  • Episode 47

    Episode 47
    2024/12/16

    Send us a text

    Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

    This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

     What does it take to maintain long-term sobriety, and how can community support play a pivotal role in this journey?

    Support the show

    Thank you for tuning in to this episode! I appreciate your support.

    How to Support Flat Pack Sober:

    1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
    2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
    3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
    4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

    Get in Touch:

    Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.

    Stay Updated:

    For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
    続きを読む 一部表示
    39 分
  • Episode 46

    Episode 46
    2024/12/02

    Send us a text

    Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

    This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

     What does it take to maintain long-term sobriety, and how can community support play a pivotal role in this journey?

    Support the show

    Thank you for tuning in to this episode! I appreciate your support.

    How to Support Flat Pack Sober:

    1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
    2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
    3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
    4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

    Get in Touch:

    Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.

    Stay Updated:

    For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
    続きを読む 一部表示
    37 分
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