• Ep162: Off the Hamster Wheel: How to Live Life on Purpose, Not by Accident
    2025/06/05

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    Ever feel like you’re running on a hamster wheel—checking boxes, chasing money, but still feeling stuck and unfulfilled? In this episode, we’re joined by Dwight Heck, founder of Give a Heck Financial and host of the Give a Heck podcast. From single dad of five barely making ends meet to financial educator, speaker, and author, Dwight’s story is one of grit, grace, and radical reinvention.

    We’ll talk about how entrepreneurs and high performers can escape financial stress, understand the true purpose behind budgeting, and stop living in quiet desperation. Dwight shares how changing what’s between your ears can change what’s in your bank account—and your life.

    If you’ve ever thought “I make good money… why don’t I feel good about it?”—this episode is for you.

    Connect with Dwight:

    Website: http://www.giveaheck.com/

    Instagram: https://www.instagram.com/give.a.heck/

    Facebook: https://www.facebook.com/dwight.heck/

    Linkedin: https://www.linkedin.com/in/dwight-heck-65a90150/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
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    44 分
  • Ep161: Master Your Mind: Tools to Beat Overthinking and Find Peace
    2025/05/29

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    Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functioning leaders can still be weighed down by unhealed grief, trauma, and thought patterns that sabotage their success.

    Yvonne and Stacey discuss techniques to help regulate the nervous system, shift limiting thought patterns, and build the emotional mastery necessary for empowered decision-making. If you’ve ever felt emotionally hijacked in the middle of your day or unsure why self-doubt continues to creep in despite your achievements—this episode offers the clarity and tools you need to step back into your power.

    Connect with Stacey:

    Website: StaceyJohnsonCoaching.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
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    37 分
  • Ep160: The Long Game of Healing: Functional Nutrition & Mindset That Lasts
    2025/05/22

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    Join us for a transformative conversation with Julie Gibson Clark, the founder of Final Key Wellness, who is redefining how we approach long-term health and healing. Julie blends functional nutrition with limbic system retraining to uncover and resolve the root causes of chronic health challenges.

    In this episode, Julie shares the personal health journey that shaped her integrative approach to wellness—one that moves beyond symptom management and into true, sustainable transformation. Discover how her signature methodology empowers individuals to reclaim their health through mindset coaching, specialized nutrition, and daily practices like early rising, meditation, and tailored diets. Learn how mastering the long game of healing can unlock the vibrant, resilient health you've been seeking.

    Connect with Julie:

    Website: https://www.juliegibsonclark.com/

    Instagram: https://www.instagram.com/juliegibsonclark/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
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    34 分
  • Ep159: Quantum Wealth: Harnessing Energetic Potential with Alara Sage
    2025/05/15

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    Join us for an enlightening conversation with Alara Sage, The Oracle of Wealth™, who is revolutionizing the way visionary leaders scale their businesses. Dive deep into how Alara combines principles of quantum physics with her unique insight into energetic patterns to facilitate rapid business and financial growth.

    In this episode, Alara will discuss her transformative Wealth Flow Framework™, which empowers entrepreneurs to scale their endeavors with precision and flow, eliminating the common barriers of force and friction. Learn how tapping into untapped energetic potential can lead to quantum leaps in success, making the journey to 8-figures not just possible but predictable.

    Connect with Alara:

    Website: https://www.alarasage.com/

    Instagram: https://www.instagram.com/alarasage

    Youtube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
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      • YouTube Channel: LimitlessYou
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    29 分
  • Ep158: Beyond Therapy: How Neurofeedback Rewires Stress Responses
    2025/05/08

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    Ever feel like your body is calm—but your mind is still bracing for impact?

    In this eye-opening episode, we explore what’s really running the show when stress, anxiety, and emotional shutdown hijack our lives—no matter how much therapy, mindset work, or self-talk we’ve done. Our guest, Natalie Baker, is a psychotherapist and neurofeedback expert who blends Eastern wisdom with cutting-edge brain science to help clients rewire the patterns keeping them stuck in survival mode.

    Natalie breaks down how neurofeedback gives your brain real-time feedback so it can stop reacting to old threats and start responding to the present moment. From helping high performers manage anxiety to guiding trauma survivors back to inner calm, Natalie shares how this powerful tool helps people finally step out of autopilot and into a regulated, resilient life.

    Whether you’re an entrepreneur battling burnout, a parent navigating emotional landmines, or someone who’s done all the “right” things and still feels stuck—this conversation will give you both hope and a new lens on healing.

    ✍️ WORKBOOK MOMENTS:

    Use these prompts to journal, reflect, or open up a deeper conversation:

    • When does your body feel triggered, even when you know you’re safe?

    • What emotional “loop” do you keep falling into—despite all your efforts to change?

    • What belief or pattern might your brain be clinging to for survival?

    • How do you cope when your nervous system says “danger” but your mind says “you’re fine”?

    • What would your life feel like if you could respond from the present instead of reacting from the past?

    Connect with Natalie:

    Website: www.neurofeedbacktraining.com

    Instagram: https://www.instagram.com/neurofeedbacktrainingco/

    Facebook: https://www.facebook.com/NeurofeedbackNY/

    Youtube: https://www.youtube.com/@Neurofeedbacktraining

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

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    35 分
  • Ep157: From Heartbreak to Hope: Reclaiming Power After Trauma
    2025/05/01

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    Ever felt like you were barely holding it together—even though you’re the one everyone else depends on?
    Maybe you smile through the pain, power through the chaos, and keep trying to “fix it”… because that’s what strong women do.

    In this raw and powerful episode, we sit down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie’s life has been anything but easy. From raising a daughter with a rare genetic disorder, to losing her first husband to cancer, to surviving years of emotional and financial abuse in her second marriage—her story is one of heartbreak, courage, and ultimately, hope.

    Julie opens up about the cost of masking pain, the lies we absorb in childhood, and how she found the strength to stop surviving and start living again—not just for herself, but for her children and the women she now helps through her nonprofit work.

    Whether you’re grieving, stuck in burnout, navigating emotional abuse, or just exhausted from carrying the weight of it all—this conversation will help you feel seen, offer tools for reclaiming your power, and remind you that you are not alone.

    ✍️ Workbook Moments:

    Use these prompts to journal, reflect, or guide your next conversation with someone you trust:

    • What parts of your story have you minimized, excused, or ignored—because they felt "normal"?

    • When do you put on a smile to keep the peace, and what does it cost you?

    • Who do you try to be for others, and who are you when no one’s watching?

    • What limiting beliefs from childhood might still be driving your need to fix, please, or prove?

    • What does your inner voice know—but you’ve been afraid to hear?

    Connect with Julie:
    The Colin James Barth outreach: https://www.cjboutreach.org/

    Julie's Book: https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY6DMP5W

    Website: JulieBarthAuthor.net

    Instagram: https://www.instagram.com/julie_barth_author/

    Facebook: https://www.facebook.com/julie.e.barth

    TikTok: https://www.tiktok.com/@notesfromablackberry

    LinkedIn: https://www.linkedin.com/in/juliebarthauthor/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

    • Facebook Page: LimitlessYou
    • Instagram: @unlocklimitlessyou
    • TikTok: @unlocklimitlessyou
    • YouTube Channel: LimitlessYou
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    38 分
  • Ep156: Beyond the Symptoms with Courtney Jacobs: The Final Key to Lasting Health
    2025/04/24

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    Struggling with chronic health issues that just won’t go away—no matter how many supplements, diets, or doctor visits you try? It might be time to go beyond the symptoms.

    In this powerful episode, we sit down with Courtney Jacobs, Functional Nutrition Specialist and Limbic Retraining Expert, and the founder of Final Key Wellness. After healing from her own chronic health struggles, Courtney developed a proven, root-cause approach that combines functional nutrition, limbic system retraining, and mindset coaching to help others break free from burnout, chronic illness, and stubborn health conditions.

    Courtney shares how rewiring the brain and supporting the body through targeted nutrition can create real, lasting transformation. We dive into how chronic stress, trauma, and nervous system dysregulation often block healing—and how her clients have overcome fatigue, pain, brain fog, anxiety, and more using her holistic system.

    Whether you're dealing with autoimmune issues, unexplained symptoms, or you're just ready to stop managing and start healing—this episode gives you tools, hope, and insight into a new path forward.

    Connect with Courtney:

    🌐 Website: https://finalkeywellness.com/

    Facebook: https://www.facebook.com/final.key.wellness

    Instagram: https://www.instagram.com/final.key.wellness/

    Connect With Us:
    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

    • Facebook Page: LimitlessYou
    • Instagram: @unlocklimitlessyou
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    • YouTube Channel: LimitlessYou

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    33 分
  • Ep155: Unlocking Your Inner Power: Jennifer Pilates on Empowering Body, Mind, and Spirit
    2025/04/17

    Dive into a transformative conversation with Jennifer Pilates, a renowned spiritual thought leader and health & wellness expert with over 24 years of experience. In this episode, Jennifer shares her journey from personal trials to global triumphs, offering insights into how integrating movement, mindset, and spiritual practices can lead to profound personal and professional transformations. Discover how to harness your inner strengths and navigate the complexities of wellness through intuitive mediums, holistic healing, and Jennifer’s unique approach to living an empowered life. Whether you're seeking to overcome personal obstacles or aiming to elevate your spiritual practice, this session is designed to inspire and guide you towards a balanced and fulfilling life.

    Connect with Jennifer:

    🌐 http://empoweredbodymindspirit.com/

    Facebook: https://www.facebook.com/jennifer.pilates.1

    Instagram: https://www.instagram.com/thejenniferpilates/

    Youtube: https://www.youtube.com/channel/UCkhV033DQEauG2X9AKs7mLA

    Connect With Us:
    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

    • Facebook Page: LimitlessYou
    • Instagram: @unlocklimitlessyou
    • TikTok: @unlocklimitlessyou
    • YouTube Channel: LimitlessYou

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    35 分