• Ep168: From Rock Bottom to Rewired: George Haymaker’s Journey Out of Addiction (part 1)
    2025/07/18

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    What does it really mean to "have it all"—and still feel empty? In this deeply vulnerable first episode of a two-part series, George Haymaker shares the gripping truth behind his picture-perfect life. A successful entrepreneur on the outside, George was secretly battling a storm within—consuming up to 50 pills a day and two bottles of vodka just to function. His collapse wasn’t just physical—it was mental, emotional, and spiritual.

    But his story didn’t end at rock bottom. It began there.

    Through science, self-inquiry, and a fierce commitment to healing, George uncovered the root causes of his addiction and began to rewire his brain—quite literally—for freedom. This isn’t just a story of recovery. It’s a conversation about identity, shame, and what happens when we stop performing and start transforming. If you’ve ever felt like success came at the cost of your soul—or like you’re silently unraveling while holding it all together—this episode will meet you where you are and show you what’s possible.

    📝 Workbook Moments :

    Use these journal prompts or coaching reflections to take the episode deeper:

    1. The Hidden Story Behind Your Success

      What parts of your life look “successful” from the outside but feel unsustainable or disconnected on the inside?
      Write honestly. No filters.

    2. Addiction vs. Misalignment

      George talked about being addicted not just to substances, but to misalignment. Where in your life are you over-performing, people-pleasing, or pushing through pain instead of pausing to feel it?

    3. Your Turning Point

      George hit rock bottom—but that became the turning point. What would it look like for you to choose a turning point now, before crisis forces one?

    4. Curiosity Over Shame

      George replaced self-judgment with curiosity. Where in your life could you replace "What's wrong with me?" with "What’s trying to be healed in me?"

    5. The Cost of Coping

      What coping mechanism (even if it's socially acceptable) might be costing you peace, clarity, or connection? What’s it helping you not feel?

    Connect with George:

    Website: georgehaymaker.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    45 分
  • Ep167: What You Don’t Say Is Hurting You: How Anonymous Expression Can Free Your Mind (Part 2)
    2025/07/10

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    You’ve built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won’t shut off... and your heart feels distant from your own life?

    In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing.

    Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they’ve been trained to bury. With no names, no filters, and no judgment, Courtney’s app is helping people finally breathe again—and get to the truth beneath the performance.

    If you’ve ever told yourself “I shouldn’t feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You’ll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything’s fine.

    📓 Workbook Moments:

    1. Raw Release Prompt:
    Write one thing you’ve been thinking lately that you’ve told yourself isn’t “safe” to say out loud. Don’t filter it. Let it out, just for you.

    2. External Validation Check-In:
    Where in your life are you waiting for someone else to validate your voice, before you allow yourself to speak your truth?

    3. Emotional Load Audit:
    List 3 thoughts or emotions that aren’t truly yours to carry. Who do they belong to? What would it feel like to set them down, even for a moment?

    4. Expression vs. Performance:
    Reflect on the last time you shared something vulnerable. Was it filtered for approval? What might change if you allowed yourself to express without fear of judgment?

    5. Reparenting Insight:
    What messages do you want your children, or your inner child to hear about emotional honesty? How can you model that today, even in a small way?

    Connect with Courtney:

    Website: airoutapp.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

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    35 分
  • Ep166: What You Don’t Say Is Hurting You: How Anonymous Expression Can Free Your Mind
    2025/07/03

    SEND US A TEXT MESSAGE

    You’ve built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won’t shut off... and your heart feels distant from your own life?

    In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing.

    Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they’ve been trained to bury. With no names, no filters, and no judgment, Courtney’s app is helping people finally breathe again—and get to the truth beneath the performance.

    If you’ve ever told yourself “I shouldn’t feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You’ll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything’s fine.

    📓 Workbook Moments:

    1. Raw Release Prompt:
    Write one thing you’ve been thinking lately that you’ve told yourself isn’t “safe” to say out loud. Don’t filter it. Let it out, just for you.

    2. External Validation Check-In:
    Where in your life are you waiting for someone else to validate your voice, before you allow yourself to speak your truth?

    3. Emotional Load Audit:
    List 3 thoughts or emotions that aren’t truly yours to carry. Who do they belong to? What would it feel like to set them down, even for a moment?

    4. Expression vs. Performance:
    Reflect on the last time you shared something vulnerable. Was it filtered for approval? What might change if you allowed yourself to express without fear of judgment?

    5. Reparenting Insight:
    What messages do you want your children, or your inner child to hear about emotional honesty? How can you model that today, even in a small way?

    Connect with Courtney:

    Website: airoutapp.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

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    37 分
  • Ep165: Facing Fear, Finding Freedom: Daryl Babineau’s Journey (part 2)
    2025/06/26

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    What if the very thing you’ve been avoiding—your fear—is actually the doorway to the life you crave?

    In this powerful episode, we sit down with Daryl Babineau: a real estate investor, single father, and LimitlessYou client who went from chasing external success to discovering internal peace. Like many high-performing men, Daryl looked like he had it all together—but inside, he was wrestling with self-doubt, overthinking, and a deep desire for more meaningful relationships and a life he could feel in.

    Together, we explore how shifting your mindset isn’t about thinking positively—it’s about uncovering what’s been running the show all along. If you’ve ever felt trapped by your own success, overwhelmed by pressure, or unsure how to slow down without losing momentum—this episode is for you.

    ✍️ WORKBOOK MOMENTS:

    Use these to reflect, journal, or start a deeper conversation—with yourself or someone you love:

    • What fear have you been avoiding that might actually be the path to your freedom?

    • Where in your life are you showing up for others but not yourself?

    • What does “success” mean to you—and is that definition still serving you?

    • When did you last feel emotionally safe enough to be vulnerable?

    • What belief about yourself or your worth might be keeping you stuck?

    Connect with Daryl:

    Website: https://www.darylbabineau.com/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    27 分
  • Ep164: Facing Fear, Finding Freedom: Daryl Babineau’s Journey
    2025/06/19

    SEND US A TEXT MESSAGE

    What if the very thing you’ve been avoiding—your fear—is actually the doorway to the life you crave?

    In this powerful episode, we sit down with Daryl Babineau: a real estate investor, single father, and LimitlessYou client who went from chasing external success to discovering internal peace. Like many high-performing men, Daryl looked like he had it all together—but inside, he was wrestling with self-doubt, overthinking, and a deep desire for more meaningful relationships and a life he could feel in.

    Together, we explore how shifting your mindset isn’t about thinking positively—it’s about uncovering what’s been running the show all along. If you’ve ever felt trapped by your own success, overwhelmed by pressure, or unsure how to slow down without losing momentum—this episode is for you.

    ✍️ WORKBOOK MOMENTS:

    Use these to reflect, journal, or start a deeper conversation—with yourself or someone you love:

    • What fear have you been avoiding that might actually be the path to your freedom?

    • Where in your life are you showing up for others but not yourself?

    • What does “success” mean to you—and is that definition still serving you?

    • When did you last feel emotionally safe enough to be vulnerable?

    • What belief about yourself or your worth might be keeping you stuck?

    Connect with Daryl:

    Website: https://www.darylbabineau.com/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    29 分
  • Ep163: You Matter Too: Reclaiming Identity, Energy, and Joy in Motherhood
    2025/06/13

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    Ever feel like you're doing everything for everyone—but slowly losing yourself in the process?

    In this heartfelt episode, we explore what it means to be a mother and a human with dreams, needs, and an identity beyond the title “Mom.” Our guest, Lisa Foster—host of the Real Life Momz podcast—shares her journey of rediscovering herself after years of giving, over-functioning, and running on empty.

    Lisa opens up about the emotional toll of motherhood when your worth is tied to how much you do, and how easy it is to disappear behind the needs of others. We talk about how guilt, shame, and silent expectations keep moms stuck in burnout—and how to create small, powerful shifts that bring joy, energy, and you back into the picture.

    Whether you’re a mom juggling a business, a partner wanting to better understand the mother in your life, or someone who feels lost under the weight of endless roles—this episode is a compassionate call back to self.

    ✍️ WORKBOOK MOMENTS:
    Use these prompts to journal, reflect, or start a real conversation—with yourself or someone else.

    • When did you last feel like you, beyond the roles you fill every day?

    • What part of your identity feels forgotten—or ignored—because of motherhood?

    • What are the unspoken expectations you’re trying to live up to? Are they even yours?

    • How would it feel to put yourself on your own priority list—without guilt?

    • What small shift could help you reconnect with your joy, your body, or your truth this week?

    Connect with Lisa:

    Website: https://www.mapletoncst.com/

    https://www.reallifemomz.com/

    Instagram: https://www.instagram.com/reallifemomz

    Facebook: https://www.facebook.com/reallifemomzpodcast

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    38 分
  • Ep162: Off the Hamster Wheel: How to Live Life on Purpose, Not by Accident
    2025/06/05

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    Ever feel like you’re running on a hamster wheel—checking boxes, chasing money, but still feeling stuck and unfulfilled? In this episode, we’re joined by Dwight Heck, founder of Give a Heck Financial and host of the Give a Heck podcast. From single dad of five barely making ends meet to financial educator, speaker, and author, Dwight’s story is one of grit, grace, and radical reinvention.

    We’ll talk about how entrepreneurs and high performers can escape financial stress, understand the true purpose behind budgeting, and stop living in quiet desperation. Dwight shares how changing what’s between your ears can change what’s in your bank account—and your life.

    If you’ve ever thought “I make good money… why don’t I feel good about it?”—this episode is for you.

    Connect with Dwight:

    Website: http://www.giveaheck.com/

    Instagram: https://www.instagram.com/give.a.heck/

    Facebook: https://www.facebook.com/dwight.heck/

    Linkedin: https://www.linkedin.com/in/dwight-heck-65a90150/

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    44 分
  • Ep161: Master Your Mind: Tools to Beat Overthinking and Find Peace
    2025/05/29

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    Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functioning leaders can still be weighed down by unhealed grief, trauma, and thought patterns that sabotage their success.

    Yvonne and Stacey discuss techniques to help regulate the nervous system, shift limiting thought patterns, and build the emotional mastery necessary for empowered decision-making. If you’ve ever felt emotionally hijacked in the middle of your day or unsure why self-doubt continues to creep in despite your achievements—this episode offers the clarity and tools you need to step back into your power.

    Connect with Stacey:

    Website: StaceyJohnsonCoaching.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Brad:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

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    37 分