『How To Be Happier For Entrepreneurs』のカバーアート

How To Be Happier For Entrepreneurs

How To Be Happier For Entrepreneurs

著者: Brad Chandler & Yvonne Trost
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable things that money can't buy, freedom and happiness. Make the shift in your life and discover the three ultimate keys to happiness by listening to the all-new How To Be Happier For Entrepreneurs podcast. When you take action today, anything is possible in the future, so tune in2023 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • Ep168: From Rock Bottom to Rewired: George Haymaker’s Journey Out of Addiction (part 1)
    2025/07/18

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    What does it really mean to "have it all"—and still feel empty? In this deeply vulnerable first episode of a two-part series, George Haymaker shares the gripping truth behind his picture-perfect life. A successful entrepreneur on the outside, George was secretly battling a storm within—consuming up to 50 pills a day and two bottles of vodka just to function. His collapse wasn’t just physical—it was mental, emotional, and spiritual.

    But his story didn’t end at rock bottom. It began there.

    Through science, self-inquiry, and a fierce commitment to healing, George uncovered the root causes of his addiction and began to rewire his brain—quite literally—for freedom. This isn’t just a story of recovery. It’s a conversation about identity, shame, and what happens when we stop performing and start transforming. If you’ve ever felt like success came at the cost of your soul—or like you’re silently unraveling while holding it all together—this episode will meet you where you are and show you what’s possible.

    📝 Workbook Moments :

    Use these journal prompts or coaching reflections to take the episode deeper:

    1. The Hidden Story Behind Your Success

      What parts of your life look “successful” from the outside but feel unsustainable or disconnected on the inside?
      Write honestly. No filters.

    2. Addiction vs. Misalignment

      George talked about being addicted not just to substances, but to misalignment. Where in your life are you over-performing, people-pleasing, or pushing through pain instead of pausing to feel it?

    3. Your Turning Point

      George hit rock bottom—but that became the turning point. What would it look like for you to choose a turning point now, before crisis forces one?

    4. Curiosity Over Shame

      George replaced self-judgment with curiosity. Where in your life could you replace "What's wrong with me?" with "What’s trying to be healed in me?"

    5. The Cost of Coping

      What coping mechanism (even if it's socially acceptable) might be costing you peace, clarity, or connection? What’s it helping you not feel?

    Connect with George:

    Website: georgehaymaker.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou
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    45 分
  • Ep167: What You Don’t Say Is Hurting You: How Anonymous Expression Can Free Your Mind (Part 2)
    2025/07/10

    SEND US A TEXT MESSAGE

    You’ve built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won’t shut off... and your heart feels distant from your own life?

    In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing.

    Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they’ve been trained to bury. With no names, no filters, and no judgment, Courtney’s app is helping people finally breathe again—and get to the truth beneath the performance.

    If you’ve ever told yourself “I shouldn’t feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You’ll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything’s fine.

    📓 Workbook Moments:

    1. Raw Release Prompt:
    Write one thing you’ve been thinking lately that you’ve told yourself isn’t “safe” to say out loud. Don’t filter it. Let it out, just for you.

    2. External Validation Check-In:
    Where in your life are you waiting for someone else to validate your voice, before you allow yourself to speak your truth?

    3. Emotional Load Audit:
    List 3 thoughts or emotions that aren’t truly yours to carry. Who do they belong to? What would it feel like to set them down, even for a moment?

    4. Expression vs. Performance:
    Reflect on the last time you shared something vulnerable. Was it filtered for approval? What might change if you allowed yourself to express without fear of judgment?

    5. Reparenting Insight:
    What messages do you want your children, or your inner child to hear about emotional honesty? How can you model that today, even in a small way?

    Connect with Courtney:

    Website: airoutapp.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

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    35 分
  • Ep166: What You Don’t Say Is Hurting You: How Anonymous Expression Can Free Your Mind
    2025/07/03

    SEND US A TEXT MESSAGE

    You’ve built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won’t shut off... and your heart feels distant from your own life?

    In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing.

    Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they’ve been trained to bury. With no names, no filters, and no judgment, Courtney’s app is helping people finally breathe again—and get to the truth beneath the performance.

    If you’ve ever told yourself “I shouldn’t feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You’ll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything’s fine.

    📓 Workbook Moments:

    1. Raw Release Prompt:
    Write one thing you’ve been thinking lately that you’ve told yourself isn’t “safe” to say out loud. Don’t filter it. Let it out, just for you.

    2. External Validation Check-In:
    Where in your life are you waiting for someone else to validate your voice, before you allow yourself to speak your truth?

    3. Emotional Load Audit:
    List 3 thoughts or emotions that aren’t truly yours to carry. Who do they belong to? What would it feel like to set them down, even for a moment?

    4. Expression vs. Performance:
    Reflect on the last time you shared something vulnerable. Was it filtered for approval? What might change if you allowed yourself to express without fear of judgment?

    5. Reparenting Insight:
    What messages do you want your children, or your inner child to hear about emotional honesty? How can you model that today, even in a small way?

    Connect with Courtney:

    Website: airoutapp.com

    Connect With Us:

    🌟 Schedule a call: unlocklimitlessyou.com/contact
    🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
    💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

    Follow Yvonne:

      • Facebook Page: LimitlessYou
      • Instagram: @unlocklimitlessyou
      • TikTok: @unlocklimitlessyou
      • YouTube Channel: LimitlessYou

    続きを読む 一部表示
    37 分

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