In today's episode, I sit down with author Kathleen Whyman, who shares her inspiring journey from aspiring journalist to published novelist. Kathleen's story of persistence and self-belief is one that will resonate with anyone pursuing creative dreams alongside life's other demands.

We cover everything from how she started out, to how she writes, and manages to balance her career with the rest of life’s commitments. Kathleen opens up about writing her first book during pregnancy - a manuscript she initially felt wasn't good enough for publication but that taught her the invaluable lesson that she could indeed finish writing a book. She reveals the fascinating story behind her inspiration and the seven-year journey from enrolling on a writing course to finally seeing it in print.

What stands out in our conversation is Kathleen's unwavering determination. Despite setbacks, she maintained an absolute belief that her book deserved to be published, a mindset that ultimately led to her subsequent success, and multiple book releases

Parents will especially appreciate Kathleen's candid reflections on the balancing act of running a household while pursuing a career as a businesswoman and author - and the guilt that often accompanies these multiple roles. She shares her creative process, including how she crafts her books and revisits drafts to sharpen the humour, and I was touched to learn that one of my own podcast episodes helped inspire Kathleen to push beyond her comfort zone! We also discuss the power of networking, particularly how connecting with other women has opened doors and helped her reach her target audience.

So whether you're an aspiring creative, a parent juggling multiple responsibilities, or simply someone working toward a long-held dream, Kathleen's practical wisdom and honest reflections offer both inspiration and insight alike, alongside her constant trademark humour! Enjoy the show!

Connect with Kathleen:

Instagram, Facebook & Threads: @Kathleenwhymanauthor

Website: www.Kathleenwhyman.com

Books, available via Amazon https://amzn.to/4kumFls (please remember to leave a review!), or all good book shops:
Has Anyone Seen My Husband? (Shortlisted for the Comedy Women in Print prize)

Would You Ask My Husband That?

Wife Support System

Book four out August 2025

Are you a witty woman writer?! Entries are open for the Comedy Women in Print prize 13th April – 23rd May. Visit www.comedywomeninprint.co.uk for more details.

Our sponsor for this week's episode:

Seed Accounting: https://seedaccounting.solutions

Connect with Jo:

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with over-40s fitness guru Cara Metz, a truly remarkable woman who's transformed her life by understanding that real health goes far beyond physical movement.

Cara's journey is a powerful testament to the importance of mindset, self-compassion, and holistic wellness - and how sometimes, the most significant changes can start with just fifteen minutes a day.

We discuss her childhood as a high achieving dancer, and how her path wasn't a straightforward success story, as she candidly shares the challenges she faced. We reflect upon how she uncovered a profound truth, and how this moment of clarity sparked a transformative journey of understanding about nurturing your entire being - body, heart, and soul. It was to become a lifelong passion.

Now as an inspiring fitness and wellbeing instructor with an astounding following, Cara's philosophy is beautifully simple yet profound: we need to become the woman we were meant to be, not the woman that life's challenges have diminished. This mindset has allowed her to develop her powerful 15-minutes-a-day principle, which also forms the foundation of her book, "The Menopause Metabolism Fix".

So, whether you're struggling with health challenges, looking to reframe your approach to wellness, or simply need inspiration to make meaningful life changes, Cara's story offers a refreshing and empowering perspective.

Cara is going to be joining me live as guest speaker at my Epsom networking event on Wednesday 7th May – book your ticket today via the link below.

Enjoy the show!

Connect with Cara

Instagram: @carametz_

Facebook: @Carafitness

Website: www.carafitness.co.uk

The Menopause Metabolism Fix book: https://www.amazon.co.uk/Menopause-Metabolism-Fix-Over-40-Program/dp/0760389160

Our sponsor for this week's episode:

Seed Accounting: https://seedaccounting.solutions

Connect with Jo:

HDSDI Networking (including the May 7th event with Cara): https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, guest Tamsyn Jefferson, founder of Seed Accounting, shares her entrepreneurial journey and the valuable insights she's gained along the way. Tamsyn shares so much valuable and practical wisdom for small business owners, especially around financial management; she also explains why employing an accountant can be a game-changer for your business, and about her bold decision to hire staff earlier than planned—a move that proved to be the right call, despite initial hesitation.

We also delve into the personal challenges Tamsyn has overcome, as she openly discusses how she built her business whilst navigating the challenges of motherhood and going through a divorce, as well as how she balances her professional commitments with being present for her children.

I love the guiding principle that Tamsyn shares; that ‘you should never look back other than to see how far you've come;’ a powerful reminder for all of us to be kinder to ourselves on our entrepreneurial journeys.

So whether you're just starting out, or looking to improve your business practices, Tamsyn's practical advice and honest reflections offer invaluable guidance for the road ahead. Enjoy the show!

Connect with Tamsyn:

Instagram: @SeedAccounting

Our sponsor for this week's episode:

Seed Accounting: https://seedaccounting.solutions

Connect with Jo:

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/