Hormone Healing | Migraines, Birth Control, Mood Swings, Fertility, Periods, Libido

著者： Dominique | M.S. Nutrition Holistic Hormone Coach NASM-CPT
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  • Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?

    Well, girl, I am so excited you’re here!

    In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!

    I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.

    I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.

    If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!

    Website: Hormonehealing.org

    Email: hormonehealing1@gmail.com

    Women's Holistic Living 2022
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あらすじ・解説

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?

Well, girl, I am so excited you’re here!

In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!

I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.

I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.

If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!

Website: Hormonehealing.org

Email: hormonehealing1@gmail.com

Women's Holistic Living 2022
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • 89: Struggling with PCOS? 5 Science Backed Supplements to Save You!

    89: Struggling with PCOS? 5 Science Backed Supplements to Save You!
    2025/02/03

    Irregular periods, female facial hair and acne, heavy cramps and bleeding, weight gain. These are all signs of PCOS.

    More women struggle with PCOS than you might realize, and while there are multiple factors and life style changes that can help you heal your PCOS, today we are going to talk specifically about the easiest way: supplementation! While not all supplements are created equal, I am going to share with you the ones that science tells us actually work to combat your PCOS so you can live happier, healthier, and more energized!

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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    20 分
  • 88: Constipation, Bloating, and Poop! The Best 5 Tips to Stay Regular!

    88: Constipation, Bloating, and Poop! The Best 5 Tips to Stay Regular!
    2025/01/20

    The topic of poop, bloating and constipation can be uncomfortable (in both senses of the word...) No one wants to struggle with cramps, constipation, and bloating, and fewer people are willing to openly talk about. That's why I am here to your rescue! I am about to give you the top 5 tips to help you stay regular, get rid of bloating, and feel all around healthier and happier when it comes to poop and digestion.

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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    22 分
  • 87: Winter Wellness: 4 Fool-Proof Ways to Stay Active and Motivated in the Winter

    87: Winter Wellness: 4 Fool-Proof Ways to Stay Active and Motivated in the Winter
    2025/01/06

    Struggling to stay active when the temperatures drop? Not sure how you can stay motivated when the weather is just so....well....dreary?

    Winter can challenge even the most dedicated fitness enthusiasts, but it doesn't have to derail your health goals. In this episode, we explore practical strategies to keep you moving and motivated through the colder months. Tune in to discover how to make the most of winter's unique opportunities and stay on track with your wellness journey, no matter the weather.

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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    17 分
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