エピソード

  • #129 Punnu Wasu - Walking a Path of Growth in an Age of Comparison & Ego
    2025/05/22

    Punnu Wasu is a globally respected kirtan singer, multi-instrumentalist, and spiritual teacher. Raised in India in a family of kirtan singers, he trained in classical music from childhood and went on to study meditation, yoga, Reiki, and holistic healing. Blending tradition with contemporary sound, his work creates profound, heart-opening experiences. ‪@PunnuWasu‬

    “Intent is desire plus passion—and where it's sourced from matters deeply. Is it love, or is it ego?”

    WE CHAT ABOUT - Why your evolution might trigger others, the importance of sourcing your ambition from love, not ego, how blaming others keeps us stuck—and the mindset shift that sets us free , why healing our closest connections is essential to inner peace , the difference between loneliness vs. aloneness, the many face of kirtan and more

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    @adamhusler - @honestlyunbalanced - @iamhollyhusler

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    53 分
  • #128 Lucy Lord - Simple made special recipes
    2025/05/06

    Lucy Lord is a recipe creator, food photographer and yogi that’s has helped hundreds of people find confidence and creativity in the kitchen, without overwhelm . She shares weekly recipes in there supper club and in the co-founds of wellness platform Slow Sundays - @lordlucy

    "The only constant in this work is change. You can resist it, or you can adapt and find your own rhythm in the chaos.”

    WE CHAT ABOUT… The many hats worn by solo entrepreneurs and the value in creative skill building, finding and serving your audience, reclaiming joy when you passion becomes your work, creating simple yet special recipes, how to eat healthy without comprising taste, and how much creators love you to respond to their newsletters!

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    @adamhusler - @honestlyunbalanced - @iamhollyhusler

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    55 分
  • #127 Charlie Follows - Building a yoga career in the digital age
    2025/03/24

    What does it really take to build a sustainable, soul-aligned yoga career in the digital age? In this episode, we sit down with Charlie Follows, a wildly popular YouTube yoga teacher, whose calm demeanour and clear cueing belie the sheer grit, skill, and strategy behind her online presence. This conversation is a rare behind-the-scenes look into the world of digital content creation.

    We chat about .... managing energy as an introverted teacher, filming solo in the wilderness, building a business that allows for freedom, self taught creativity, growth through critique and more @charlieafollows

    "I film alone, in the woods, with a camping trolley full of gear. People always ask what I’m doing. I just say—making yoga magic."

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    @adamhusler - @honestlyunbalanced - @iamhollyhusler

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    52 分
  • #126 Lizzie Lasater - Overcoming restorative yoga misconceptions
    2025/03/11

    Lizzie Lasater teaches creativity, functional movement, somatic strength, and Restorative Yoga.

    She holds a Bachelor’s degree, summa cum laude, in Art History from UCLA and a Master’s in Design from Columbia University in New York City.

    Lizzie jokes that she has been practicing since the womb because her mother, Judith Hanson Lasater, has taught yoga since 1971. Honoring her lineage while embracing contemporary movement science, Lizzie shares the powerful insights of yoga across the web, refining the practice to better serve women’s bodies and to teach people, not just poses. @lizzie.lasater

    “What is an advanced yoga pose? Maybe it’s sitting and having one breath of presence.”

    WE CHAT ABOUT

    Raising children in a yoga-centered household & modelling daily practice, how overstimulated teenagers benefit from stillness, the evolution of a personal yoga practice with age, the perception of "advanced" yoga. how western yoga evolved to cater to consumer demands and overcoming restorative yoga misconceptions

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    59 分
  • #125 Alex Crockford - Helping millions get healthier & happier
    2025/02/28

    With millions of followers across multiple platforms, Alex Crockford is on a mission to help the world get fitter, healthier and happier! Whether through fitness coaching, acting, or social media, Alex exemplifies dedication, versatility, and an unwavering commitment to uplifting others @alexcrockford

    "“Consistency doesn’t have to mean intensity and hustle. It just means showing up for what’s important, even on the days you don’t feel like it."

    WHAT YOU’LL DISCOVER

    • Why to train mental health, confidence, and self-improvement
    • How to balance ambition with being present
    • How to adapt mindset and scheduling to fatherhood
    • Staying sane through the changing landscape of content creation
    • The pros and cons of kettle bells training
    • Methods of using breathwork for grounding and meditation to explore higher consciousness.

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    50 分
  • #124 - Rosie Turner - ADHD Untangled
    2025/02/14

    Rosie Turner is on a mission to make movement accessible, empowering, and life-changing for ADHDers. As an Accredited ADHD Coach and founder of ADHD Untangled and The ADHD Movement Academy she helps others untangle shame, embrace their ADHD brains, and find movement that works for them. Whether through coaching or training wellness professionals, Rosie is redefining movement as a homecoming—not another place ADHDers have to mask.

    "ADHD isn’t a lack of attention. It’s an abundance of attention – we just struggle to channel it."

    WHAT YOU’LL DISCOVER

    • Why ADHD is an abundance of attention, not a deficit.
    • How masking ADHD traits leads to burnout and identity struggles.
    • The challenges of getting an ADHD diagnosis.
    • Why ADHD brains resist demands unless there’s a clear why.
    • How yoga can help ADHDers—but why slow, quiet yoga isn’t always the best start.
    • The role of dopamine in ADHD and how to create sustainable sources.
    • How the yoga industry can be more inclusive while staying authentic.
    • Why minimalism and decluttering can be a game-changer for ADHD brains.

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com -

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    49 分
  • #123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer
    2025/01/31

    James Crossley first gained national attention as "Hunter" on the ITV series Gladiators, then going on to pursue a diverse career encompassing; Shakespearean acting, recording breaking strongman lifting and being a celebrity wellness advocate. Transitioning into the realm of holistic wellness, he is one of the UK’s leading sound healer trainers, specialising in gongs and hand pans. @mrjamescrossley

    WHAT YOU’LL DISCOVER

    • the path from strongman to sound healer
    • the power of consistency and committment
    • the emotional effect of sound healing
    • finding new business opportunities in the wellness world
    • the importance of fitness for longevity and wellbeing
    • the biggest mistake people make with gongs and hand pans

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    46 分
  • #122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana
    2025/01/10

    Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt

    WHAT YOU’LL DISCOVER

    • How the concept of biomechanics applies to yoga asana
    • The contrast of rigid alignment principles vs movement exploration.
    • The benefit of teaching classes focusing on specific muscle groups or joint actions
    • Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
    • The problem with over generalised yoga cues.
    • Delegating workload effectively

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    56 分