Honestly Unbalanced

著者: Adam Husler and Holly Husler
  • サマリー

  • The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com
    Copyright 2024 Adam Husler and Holly Husler
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あらすじ・解説

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com
Copyright 2024 Adam Husler and Holly Husler
エピソード
  • #121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls
    2024/12/10

    Hannah is an author, wife and mother, who – after a decade working in finance – completely reassessed her life and stress levels and realised her true path lay in yoga. In fact, after the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her the passion to help others find strength and calm. Her new book, The Yoga Happy Year, encapsulates her mission to make yoga accessible to everyone, offering practical guidance and inspiration for a balanced and joyful life. @hannahbarrettyoga

    WHAT YOU’LL DISCOVER

    • Scheduling tips to manage porductivity across multiple projects
    • ,How to set boundaries with yoga students
    • The pitfalls many new yoga teachers experience
    • Whether its always a good idea to put your hands on students
    • The importance of maintaining self care routines
    • Managing social media misconceptions
    • How to be professionally authentic

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    5% off Nurosym vagus nerve stimulation device with code ADAMH5

    25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website -

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    1 時間
  • #120 - Richie Norton - Simple Practices to Change Your Life
    2024/11/19

    Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diverse disciplines. His coaching isn’t just about fitness; it’s a transformative journey, equipping you with practical tools for breathing, movement, and recovery to unlock your physical and mental potential.

    WHAT YOU’LL DISCOVER

    • The breathwork techniques Richie leaned on while motorbiking through the Himalayas and struggling to breathe.
    • Why small, consistent practices are often the key to life-changing transformations.
    • How to harness the power of breathwork to manage anxiety and stress effectively.
    • Strategies to support others without draining your own energy reserves.
    • The subtle yet powerful difference between empathy and compassion—and how to cultivate both.
    • Insights on balancing career, health, and relationships without losing sight of what matters most.

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    43 分
  • #119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training
    2024/11/03

    Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalsh

    YOU’LL LEARN ABOUT

    How bonding styles differ between men and women, when to outsource tasks to maximise efficiency, about the huge mental health benefits of strength training, the importance of ethical marketing, the misconceptions behind male mentorship and balancing authenticity with public personas

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    続きを読む 一部表示
    40 分

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