• Holistic Focus Will Carry You Through Anything

  • 2025/01/30
  • 再生時間： 31 分
  • ポッドキャスト

Holistic Focus Will Carry You Through Anything

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  • Cynthia shares insights on how our focus shapes our experience and practical techniques to reduce stress, increase resilience, and restore inner peace. Learn how to break free from anxious overthinking, embrace the full picture of your life, and cultivate a mindset that supports your well-being, no matter what challenges arise. You'll also discover the wisdom of Dr. Les Fehmi’s powerful approach to expanding awareness and easing stress. Plus, Cynthia offers a simple yet profound practice you can start today to bring more peace, presence, and empowerment into your daily life. Now, begin your journey toward a more balanced, resilient, and fulfilling Second Spring. Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

Cynthia shares insights on how our focus shapes our experience and practical techniques to reduce stress, increase resilience, and restore inner peace. Learn how to break free from anxious overthinking, embrace the full picture of your life, and cultivate a mindset that supports your well-being, no matter what challenges arise. You'll also discover the wisdom of Dr. Les Fehmi’s powerful approach to expanding awareness and easing stress. Plus, Cynthia offers a simple yet profound practice you can start today to bring more peace, presence, and empowerment into your daily life. Now, begin your journey toward a more balanced, resilient, and fulfilling Second Spring. Learn more about your ad choices. Visit megaphone.fm/adchoices
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