エピソード

  • Ep.4 - Grief

    Ep.4 - Grief
    2025/01/26

    Ep.4 - Grief - my thoughts on grief...
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    22 分
  • New Years Resolutions Don't Work, It Isn't You!

    New Years Resolutions Don't Work, It Isn't You!
    2025/01/19

    New Years Resolutions Don't Work, It Isn't You! A short episode about the reasons they don't work and how we can change behaviours if we really want to, because it is possible.
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    16 分
  • Ep.2 - Getting to know me and my why!

    Ep.2 - Getting to know me and my why!
    2025/01/11

    Ep.2 - Getting to know me and my why! In this episode I share some of my key note speech about the reasons I do this work, it is also a story of overcoming adversity and the fact we always get to choose how we respond!
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    23 分
  • Ep. 1 - First show!

    Ep. 1 - First show!
    2025/01/04

    Wow, my first episode of my own podcast... get to know me, my approach and what to expect!
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    10 分