Hella Well With Danielle

著者： Danielle D. Washington
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  • サマリー

  • Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

    Follow us + Book a Yoga or Reiki Session:
    hellawellwithdanielle.com
    Instagram: @hellawellwithdanielle
    https://shor.by/hellawell
    Copyright Danielle Washington
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あらすじ・解説

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

Follow us + Book a Yoga or Reiki Session:
hellawellwithdanielle.com
Instagram: @hellawellwithdanielle
https://shor.by/hellawell
Copyright Danielle Washington
個人的成功 社会科学 自伝・回顧録 衛生・健康的な生活
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エピソード
  • New Year, Same You--and That's Amazing

    New Year, Same You--and That's Amazing
    2025/01/09
    The pressure to reinvent yourself every January is everywhere. But what if the best way to start the year wasn’t about becoming someone new, but about embracing who you already are?

    In this episode, we’re flipping the script on the “New Year, New Me” mindset and exploring why the same you—right here, right now—is worth celebrating. Growth doesn’t happen overnight, and the truth is, you’re already more than enough.

    Plus, I’m introducing a new segment to the podcast called “What’s Holding You Back?” Each week, we’ll explore something you might not even realize is keeping you stuck—something that could be blocking you from living the life you desire. This week, we’re talking about how living on autopilot might be quietly holding you back from the life you want.

    Let’s rethink the way we approach the new year—and beyond.

    Upcoming Yoga Retreat in Brazil
    July 21-29, 2025

    Join me and Saisha from Thick Thigh Yoga for an unforgettable yoga retreat in the heart of Bahia, Brazil. Together, we’ll immerse ourselves in the richness of Afro-Brazilian culture, enjoy breathtaking natural beauty, and reconnect with ourselves through yoga, meditation, and meaningful community. This retreat is your opportunity to step away from the noise, reset your energy, and embrace a transformative experience that will nourish your mind, body, and spirit.Ready to explore, restore, and thrive? Let’s make it happen in Bahia!

    Learn More
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    13 分
  • Your Joy Map for 2025: Designing a Life That Feels Aligned

    Your Joy Map for 2025: Designing a Life That Feels Aligned
    2025/01/02
    What if you approached the new year with a map—not for resolutions, but for joy? In this episode, we’re talking about how to create your Joy Map, a personalized guide to designing a life that feels aligned, fulfilling, and uniquely yours. Discover how to identify the moments, people, and experiences that bring you joy and how to intentionally weave them into your year ahead.

    At the 10-minute mark, I’ll guide you through a Yoga Nidra meditation to help you imagine and embody your joyful year.Press play, and let’s start mapping out a 2025 that feels hella good!
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    25 分
  • The Hidden Impact of 2024

    The Hidden Impact of 2024
    2024/12/26
    Sometimes it’s not the big, obvious things that define our year—it’s the sneaky, unseen forces that quietly shape our lives. As we close out 2024, this episode is all about uncovering what’s been hiding in plain sight. We’re reflecting on the overlooked joys that brought us unexpected abundance and the subtle blocks that held us back. Together, we’ll honor the lessons, release what no longer serves us, and set the tone for a transformative 2025.

    Upcoming Yoga Retreat in Brazil
    July 21-29, 2025

    Join me and Saisha from Thick Thigh Yoga for an unforgettable yoga retreat in the heart of Bahia, Brazil. Together, we’ll immerse ourselves in the richness of Afro-Brazilian culture, enjoy breathtaking natural beauty, and reconnect with ourselves through yoga, meditation, and meaningful community. This retreat is your opportunity to step away from the noise, reset your energy, and embrace a transformative experience that will nourish your mind, body, and spirit.Ready to explore, restore, and thrive? Let’s make it happen in Bahia!

    Learn More
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    11 分

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