Hella Well With Danielle

著者： Danielle D. Washington
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  • サマリー

  • Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

    Follow us + Book a Yoga or Reiki Session:
    hellawellwithdanielle.com
    Instagram: @hellawellwithdanielle
    https://shor.by/hellawell
    Copyright Danielle Washington
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あらすじ・解説

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

Follow us + Book a Yoga or Reiki Session:
hellawellwithdanielle.com
Instagram: @hellawellwithdanielle
https://shor.by/hellawell
Copyright Danielle Washington
個人的成功 社会科学 自己啓発 衛生・健康的な生活
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エピソード
  • Why Manifestation Isn’t Working for You (And What to Do Instead)

    Why Manifestation Isn’t Working for You (And What to Do Instead)
    2025/03/20
    Manifestation sounds easy—visualize, align your energy, and watch your desires flow to you. But what happens when you’ve been doing all the things—vision boards, affirmations, full moon rituals—but nothing is shifting? In this episode, we’re breaking down:
    • The biggest reasons manifestation isn’t working for you
    • How you might be unintentionally blocking your abundance
    • What actually works to align your energy (beyond just “thinking positive”)

    If you’ve ever felt frustrated with manifestation, this episode will help you understand why—and what to do instead.
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    10 分
  • What If 40 Days Was All It Took to Change Your Life?

    What If 40 Days Was All It Took to Change Your Life?
    2025/03/13
    What if 40 days was all it took to break a habit, shift your energy, and rewire your mind? Not six months. Not a whole year. Just 40 days. It sounds almost too simple—until you realize this number has shown up everywhere for centuries. From spiritual traditions to personal growth to neuroscience, 40 days is the timeframe linked to deep transformation. So what makes 40 days different? Why not 30 or 60? And more importantly—if committing to something for just over a month could actually change your life, would you stick with it? In this episode, we’re breaking down:
    • Why 40 days is the number linked to transformation in faith, psychology, and personal growth
    • What actually happens in your brain, body, and energy when you commit to something for that long
    • The 3 phases of a 40-day shift—and why most people quit before the change even happens
    • What happens after 40 days—and why some traditions extend it to 90 or even 1,000 days
    If you've been waiting for a sign to finally follow through on something—this is it. Is what you want worth 40 days? Let’s talk about it.
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    12 分
  • Why It's Time to Stop Fighting For What You Deserve

    Why It's Time to Stop Fighting For What You Deserve
    2025/03/06
    What if Black women stopped fighting a world that will never see us as equal?

    We’ve been told to work twice as hard, stay patient, and keep pushing—because one day, things will change. But what if that day is never coming?

    What if holding onto the hope of justice is what’s keeping us exhausted?

    This isn’t about giving up—it’s about rethinking the fight. Because if equality isn’t coming… what happens when we stop waiting for it?

    Hit play, and let’s talk about it.

    Follow me on Threads to continue the conversation at @HellaWellWithDanielle
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    10 分

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