Painful periods, trouble getting pregnant, and hormonal chaos might not just be bad luck. PCOS or endometriosis could be the culprit. 

In Part 2 of this two-part series, we’re joined again by OBGYN and Reproductive Endocrinology and Infertility Specialist Dr. Jennifer Phy to unpack the truth about endometriosis, a condition that impacts many but is often misunderstood and difficult to diagnose. She dives into the signs, treatment options, and how endometriosis can impact fertility and everyday life.

Dr. Phy Bio:

Dr. Jennifer Phy is board certified in Obstetrics and Gynecology and subspecialty board certified in Reproductive Endocrinology and Infertility. After completing her OB-GYN residency at Texas Tech University Health Sciences Center in Lubbock, Dr. Phy completed her fellowship in Reproductive Endocrinology at Mayo Clinic in Rochester, Minnesota. She has practiced in Lubbock since 2004.

Dr. Phy believes in taking care of patients as she would a friend or family member. She focuses on explaining the often-intricate details of each patient's diagnosis and treatment options and believes it's very important to include the patient in the decision-making process of their treatment plan. Dr. Phy hopes to make a positive impact by helping women who have difficulties conceiving.

In her free time, Dr. Phy loves to spend time outdoors with her family, cheering on her favorite sports teams, traveling, and learning about different cultures.

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Painful periods, trouble getting pregnant, and hormonal chaos might not just be bad luck. PCOS or endometriosis could be the culprit. 

In Part 1 of this two-part series, we’re joined by OBGYN and Reproductive Endocrinology and Infertility Specialist Dr. Jennifer Phy to dive into Polycystic Ovary Syndrome (PCOS), a condition that impacts 1 in 9 women but is often misunderstood or overlooked. From irregular cycles and fertility challenges to acne and insulin resistance, Dr. Phy unpacks what PCOS really is, how it impacts hormonal and metabolic health, and what steps women can take to manage symptoms and advocate for their care. 

Stay tuned for Part 2, where Dr. Phy returns to discuss endometriosis and its impact on women’s reproductive and overall health.

Dr. Phy Bio:

Dr. Jennifer Phy is board certified in Obstetrics and Gynecology and subspecialty board certified in Reproductive Endocrinology and Infertility. After completing her OB-GYN residency at Texas Tech University Health Sciences Center in Lubbock, Dr. Phy completed her fellowship in Reproductive Endocrinology at Mayo Clinic in Rochester, Minnesota. She has practiced in Lubbock since 2004.

Dr. Phy believes in taking care of patients as she would a friend or family member. She focuses on explaining the often-intricate details of each patient's diagnosis and treatment options and believes it's very important to include the patient in the decision-making process of their treatment plan. Dr. Phy hopes to make a positive impact by helping women who have difficulties conceiving.

In her free time, Dr. Phy loves to spend time outdoors with her family, cheering on her favorite sports teams, traveling, and learning about different cultures.

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Email: Healthherway@covhs.org 

They say, "knowledge is power" and there may be no truer statement than when it comes to your health. Join us as we dive into the world of genetic counseling and explore how expert guidance can empower individuals with crucial insights about their genetic health and future planning.

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Julie Beasley, oncology genetic counselor at Covenant Health’s Joe Arrington Cancer Center, to discuss the role of genetic testing and counseling in guiding cancer risk, prevention, and care, as well as a range of other conditions. Whether you’re navigating a personal or family history of illness or simply curious about your genetic health, this conversation offers valuable insights into how genetic counseling can inform and empower your health care journey.

Julie Beasley, MS, CGC Bio:

Julie Beasley is an Oncology Genetic Counselor at Joe Arrington Cancer Center. Prior to joining Joe Arrington Cancer Center, she worked as a pediatric and adult genetic counselor at the University of Oklahoma Health Sciences Center in Oklahoma City from 2007-2013 and then as an oncology genetic counselor at Mercy Hospital in Oklahoma City from 2013-2016. She has been at Joe Arrington Cancer Center since 2016.

Julie completed a Master of Science in Genetic Counseling at the University of Oklahoma Health Sciences Center. In addition to her graduate-level training, she completed the City of Hope’s Intensive Course in Cancer Risk Assessment in 2013 to further her knowledge of hereditary cancer.

Julie is board-certified by the American Board of Genetic Counseling and a member of the National Society of Genetic Counselors.

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For more information about genetic counseling at Covenant Health’s Joe Arrington Cancer Center, or to schedule an appointment, call (806)725-8082.

Many of us love soaking up the sun, but did you know melanoma, the most dangerous form of skin cancer, is becoming increasingly common? Even if you feel invincible now, early detection and prevention are key to maintaining healthy skin.

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Nurse Practitioner Stacy Hughes to discuss what you need to know about skin cancer. They dive into the different types, the most common (and surprising) risk factors, practical prevention tips you can start using today, and more.

Stacy Hughes, NP, Bio:

Stacy Hughes is a Nurse Practitioner specializing in hematology and medical oncology at Covenant Health’s Joe Arrington Cancer Center. She earned her Bachelor of Science in Food and Nutrition with a minor in Chemistry from Texas Tech University in 2006, followed by her BSN from Regis University in Denver, Colorado in 2008. Stacy served as an officer in the U.S. Navy Nursing Corps from 2009 to 2012 and remained in the inactive reserves until 2017. She joined Covenant Health in 2012 as a nurse educator and became a Nurse Practitioner in 2017. Outside of work, Stacy enjoys spending time with her husband and their three children.

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Heartbreak hurts but it won't kill you. But a heart attack might. With heart disease being the leading cause of death in women and often diagnosed later than in men, it's crucial to protect your heart health.

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Dr. Haley Hughston, cardiologist at Covenant Health, to discuss the often-overlooked topic of heart health in women and why it matters at every age. From warning signs and risk factors to the impact of pregnancy, diabetes, and even stress, Dr. Hughston breaks down what women need to know to protect their hearts.

Dr. Haley Hughston Bio:

Dr. Haley Hughston is a board-certified cardiologist with certifications in Cardiovascular Disease, Adult Echocardiography, Cardiovascular CT, and Nuclear Cardiology. She earned her medical degree from Texas Tech University Health Sciences Center and completed her internal medicine residency and cardiology fellowship at the University of Texas Health Sciences Center in San Antonio, where she also served as chief cardiology fellow. Outside of work, she enjoys spending time with her husband and two daughters, cooking, playing tennis and mahjong, and volunteering with local charities.

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Want to learn more from Dr. Haley Hughston about protecting your heart?

Join us on Saturday, May 17, from 10:00 a.m. to 1:30 p.m. for the Covenant Health Women’s Heart Seminar at the Knipling Education Conference Center (KECC), located at Covenant Medical Center, 3621 21st St, Lubbock, TX 79410.

It’s a great opportunity to hear directly from Dr. Hughston and other experts about how to take charge of your heart health.

To register visit: https://www.providence.org/lp/web-seminar

Description: 

Leaking when you laugh? Pain during intimacy? It’s more common than you think, but it’s not normal. Your pelvic floor might be trying to tell you something. Join us to discover why this hidden powerhouse is key to every woman’s health. 

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Dallas Jordan, pelvic health physical therapist at Covenant Health, to discuss the importance of pelvic floor health. Dallas shares her expertise on the function of the pelvic floor, common signs of dysfunction, and practical tips for strengthening and maintaining this vital part of your body. 

Dallas Jordan, PT, DPT, Bio:

Dallas Jordan is a Doctor of Physical Therapy specializing in pelvic health with a focus on pregnancy and postpartum. She has a passion for women’s health and supporting and empowering women through all phases of their healing journey. On a personal note, she is a new mom to her one-year-old daughter, an avid animal and nature lover, DIYer, and foodie.  

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We all wish we had the recipe for the perfect night's sleep. With all the trends circulating on social media, it’s hard to know what really works. Let’s uncover the best practices for waking up feeling truly rested and refreshed.

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Dr. Katie Hendley, neurologist at Covenant Health, to discuss common sleep disorders in women, share practical tips for achieving better sleep, and explore the latest trends in sleep health. You’ll also hear insights into the best sleep practices and routines to help you wake up refreshed and ready to conquer the day. Tune in to discover how quality sleep can transform your health and well-being.

Dr. Katie Hendley Bio:
Dr. Hendley began her academic journey at Texas Tech University, where she graduated with an honors degree in biology. She then earned her medical degree from the University of Texas at Houston Medical School. Upon graduation, she stayed at UT-Houston to complete her residency and fellowship training in neurology, specifically in movement disorders, where she served as Chief Resident. She has practiced with Covenant Medical Group here in Lubbock, TX since 2011. She currently serves at the state level as president of the Texas Neurological Society and locally as the chair of the Continuing Medical Education Committee.

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Most of us know someone who has faced breast cancer, and it's common to think, "That's not a concern for me right now." However, with a growing number of young women receiving this diagnosis, it's time to start being more aware and proactive about breast health.

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Darla Porter, a nurse practitioner in medical oncology at Covenant Health’s Joe Arrington Cancer Center, to discuss the rising cases of breast cancer in younger women. We’ll explore the importance of early detection, when to start getting mammograms, common warning signs, treatment options, and more. Tune in for expert insight and practical advice for navigating breast cancer at any age.

Darla Porter Bio:

Darla is a nurse practitioner specializing in medical oncology at Covenant Health’s Joe Arrington Cancer Center, where she has worked since 2003. Before becoming an NP, she was an RN for 14 years. A significant portion of her practice involves treating breast cancer patients.

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