This week on Healing Through Conversations, host Loveli Brown is joined by VA agency owner and digital systems expert Nicole Leon. Nicole is the founder of L Leon Virtual Assistance, Simply Virtual, and The Girlhood Collective—and she’s spilling all the tea on how she built an empire from her laptop.

In this episode, Nicole talks about:

• Transitioning from beauty services to backend business brilliance

• Creating authentic spaces for women to build and heal together

• How systems create freedom, not stress

• Teaching women how to pivot into purpose-driven business

• Why sisterhood and structure go hand in hand

If you're craving strategy, clarity, and a whole lot of empowerment—this episode is for you.

🎧 Subscribe, share, and join the convo—because your healing deserves a community.

#NicoleLeon #VirtualAssistance #SimplyVirtual #WomenInBusiness #GirlhoodCollective #LoveliBrown #HealingThroughConversations #BlackWomenEntrepreneurs #DigitalCEO #BusinessWithPurpose #BoundariesAndBossMoves #SystemsSaveLives

In this soulful episode of Healing Through Conversations, host Loveli Brown welcomes spiritual teacher and community healer Arike Ifabenjo to share her incredible journey—from surviving trauma and redefining self-worth, to guiding women through her “Five S’s and a C That’s Me!” development model.

Together, they explore the sacred power of sisterhood, healing through energy and sound, and Arike’s work with incarcerated women, Black survivors, and young girls discovering their value.

Listen now on Spotify, YouTube, Amazon Music, iHeart, Pandora, and Alive Podcast Network.

#HealingJourney #SacredWomanhood #FiveSandAC #EnergyHealing #SoundTherapy #BIPOCHealing #TraumaSurvivor #SisterhoodHeals #HolisticLiving #SpiritualWisdom

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

• Pandora Radio

Self-Care in a Bottle: The Healing Power of Skincare with Natasha Norris aka Skincare by CMG
Airing Thursday, May 29, 2025 at 7:00 PM EST
Healing Through Conversations with Loveli Brown

In this heartfelt episode of Healing Through Conversations, Loveli Brown sits down with skincare alchemist and founder of Skincare by CMG, Natasha Norris, for a conversation that goes far beyond the surface.

From grief to glow, Natasha shares how her personal healing journey led to the creation of a brand that celebrates self-care, intentional living, and the sacred ritual of skincare. Whether you're rebuilding your self-worth or just trying to pour back into yourself—this episode is your permission slip to treat yourself like the masterpiece you are.

💖 Expect honest gems, soft life wisdom, and a powerful reminder: healing can start with a single drop.

✨ In this episode:

• The story behind Skincare by CMG

• How skincare became a tool for emotional healing

• Creating rituals of self-care as a form of resistance

• Empowering women through intention, gratitude, and clean beauty

• Building a brand that reflects legacy, love, and purpose

🔗 Connect with Natasha Norris:
Website: sbcmg.com
Instagram: @skincarebycmg
LinkedIn: Natasha Norris

🎙️ Listen now and share your self-care rituals using:
#SkincareByCMG #SelfCareInABottle #SelfCareMatters #SelfLove #Gratitude #HealingThroughConversations

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

• Pandora Radio

Break the Cycle, Sis: Generational Trauma, Inner Child Healing & Emotional Liberation with Dra. Ashley Rodriguez

Episode Description:
In this bold and soul-nourishing episode of Healing Through Conversations, host Loveli Brown sits down with licensed psychologist and founder of PathBreak Coaching & Consulting, Dra. Ashley Rodriguez, to unpack the emotional weight we carry across generations—and how to finally set it down.

From inner child healing and ancestral trauma to culturally rooted therapy tools, Ashley breaks down what generational trauma really is, how it shows up in our daily lives, and why women of color are often the first in their families to say, “This ends with me.”

You’ll walk away with:

• Insight on how inherited pain shapes your patterns

• Tools to begin reparenting your inner child

• Encouragement to take up space as the cycle breaker

• A reminder that healing is both powerful and possible

Whether you’re deep in your healing era or just starting to ask the hard questions—this episode will meet you with truth, compassion, and practical steps.

✨ Listen in and start healing from the inside out.

Connect with Dra. Ashley Rodriguez:
🔗 Website: https://pathbreak.mykajabi.com
📲 Linktree: https://linktr.ee/PathBreak

Subscribe & Follow Loveli:
🌐 Website: www.loveliesteem.com
📸 IG: @loveliesteem
🎧 Available on Spotify, YouTube, Alive Podcast Network, Amazon Music, iHeart Radio & more

#HealingThroughConversations #GenerationalHealing #InnerChildWork #EmotionalLiberation #PathBreak #CycleBreaker #TherapyForWOC #MentalHealthMatters #PodcastForHealing #DraAshleyRodriguez

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

• Pandora Radio

This week on Healing Through Conversations, Loveli Brown is joined by entrepreneur and faith-led businesswoman Alexis Mastrogianni. From unexpected pregnancy to business pivots and personal healing, Alexis shares her journey to founding Virtual Integrity Partners—a company dedicated to helping women streamline, scale, and shine in business.

✨ Topics we dive into:

• Faith as a foundation for business

• Balancing motherhood, marriage, and purpose

• What it really means to lead with integrity

• Creating space for healing and collaboration in entrepreneurship

🎙️ Tune in to be inspired, challenged, and empowered to walk in your full calling—unapologetically.

Contact Alexis at:

Instagram @virtualintegritypartners/

Instagram @itslifewithlex

Linkedin: @alexismastrogianni#HealingThroughConversations #SpotifyPodcast #FaithAndBusiness #WomenInLeadership #loveliesteem #lovelibrown #VirtualIntegrityPartners #WomenInBusiness #itslifewithlex

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

In this episode of Healing Through Conversations, Loveli Brown is joined by Letam Duson aka @LeyAllDay—a former prosecutor turned personal stylist who’s helping high-achieving women reclaim their confidence one outfit at a time.
They dive into:
👠 Why your closet is a mirror to your mindset
🖤 How women can express power and presence through style
💡 The style habits that are blocking your blessings
If you’re ready to show up like the woman you’re becoming, this episode is your glow-up guide.

Tags:
#StyleIsHealing #LeyAllDay #LetamDuson #ClosetConfidence #LoveliBrown #HealingThroughConversations #FashionForHealing #WomenInBusiness #ConfidenceCoaching #WardrobeReset #Fashionista

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

Sis, when was the last time you rested without guilt?

In this powerful episode of Healing Through Conversations, host Loveli Brown welcomes Meisha Pon, founder of MyCircle Retreats—a sacred space for Black moms to release the guilt, reconnect with themselves, and rediscover rest as a birthright, not a reward.

Together, we explore:

• The myth of the “strong Black mom”

• How retreats rooted in African traditions offer radical healing

• Why real rest requires releasing generational expectations

• Practical rituals and mindset shifts you can start today

This isn’t just a podcast—it’s a permission slip. To slow down. To feel. To heal.

🖤 Let this conversation be your reminder: You are not selfish for choosing you. You are sacred.

🔗 Connect with Meisha Pon: MyCircleRetreats.com | IG: @MyCircleRetreats
💋 Follow Loveli: @LoveliEsteem | www.loveliesteem.com

🎙 Available on Spotify, YouTube, Amazon Music, iHeart Radio, and the Alive Podcast Network.

#HealingThroughConversations #SelfCareForBlackMoms #RestIsRadical #MyCircleRetreats #HolisticHealing #BlackMomsDeserveRest #LoveliBrown #BlackWomenHealing #RestAsResistance