エピソード

  • Coping Skills (Part 5) - How to Cope with the Process of Aging
    2025/08/07

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    This episode is a discussion with Pat Edwards, LCSW about how to cope with the process of aging.

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    11 分
  • Coping Skills (Part 4) - Going from Surviving to Thriving
    2025/08/07

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    This episode is a discussion about how to thrive in this life.

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    26 分
  • Coping Skills (Part 3) - Coping with Things You "Can't" Control
    2025/08/06

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    This episode is a discussion with Marty Hanson, LCPC who is a DBT expert about how to cope with situations that are outside of our control. Avoiding impulsive actions and practicing radical acceptance are a couple of topics discussed during this episode!

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    24 分
  • Coping Skills (Part 2) - Skills for your Toolbox
    2025/07/26

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    This episode is a discussion about specific coping skills that you can add to your toolbox. Several clinicians share coping skills that they regularly use and teach to clients.

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    25 分
  • Coping Skills (Part 1) - What are coping skills?
    2025/07/15

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    This episode is a discussion about the nature of and need for coping skills.

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    13 分
  • Anger - When is it biblically appropriate?
    2025/06/16

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    This episode is a discussion about understanding the nature of anger and when it is biblically appropriate.

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    35 分
  • "Momma Says" - Special Episode
    2025/05/19

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    This episode is a reflection on the typical things that mommas say and why it's important.

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    10 分
  • Healing the GENerational Divide
    2025/05/05

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    This episode is a discussion about how stereotypes divide us among generational lines and ways to heal this disconnect.

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    35 分