『Harmony is Healing』のカバーアート

Harmony is Healing

Harmony is Healing

著者： Laura Gibson
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Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”

© 2025 Harmony is Healing 心理学 心理学・心の健康 衛生・健康的な生活
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  • Mini-Episode: Plot Twist — My Creativity Took the Mic (SZN4) Ep. 4

    Mini-Episode: Plot Twist — My Creativity Took the Mic (SZN4) Ep. 4
    2025/07/30

    HI! Come share your thoughts!

    WELCOME! In Episode 3, I said I’d release a new podcast episode or a mini-episode by August 4th. And here I am, with an honest check-in.

    I want to let you know what I have been up to the last 15 days. I have been a busy woman. Behind the scenes and on YouTube. Has anyone watched Building the Band (Netflix)? Well I have a specific band I relate to and this show very much matches "Music Meets Mental Health. I have a song picked out and everything, see why I am not quite there yet.

    Support the show

    💌 Email me: HarmonyIsHealingBSB@gmail.com

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ Visit my YouTube channel Building the Band Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-wuPd8bYKhYBUOddHYXx7Ai_

    ▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
    💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
    ☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb
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    7 分
  • Rough Start, Honest Truth Behind This Podcast: + What's the Plans? Ep. 3

    Rough Start, Honest Truth Behind This Podcast: + What's the Plans? Ep. 3
    2025/07/15

    HI! Come share your thoughts!

    Have you been wondering why my Harmony is Healing podcast kicked off with an unplanned episode on burnout? In this episode, I share the emotional truth behind that decision — I also open up about how I hoped to begin this podcast so I wouldn't run into burnout, by showing recorded footage of recapping My planned start with My Depression Story and How the Backstreet Boys helped me. (raw Laura footage) I then move forward with What is up next and what I will be doing, always ending with a reflective Question.

    Time Stamps

    0:00 - Explaining Episode 1 (Burnout) and Preparing for my Podcast

    4:23 - Recap of my 6 Episodes Depression Story ATTEMPT

    13:31 - Continue with Behind the Scenes Podcast Launch

    18:36 - What is Up Next, Plans...

    25:58 - Meet Up Group Shout out to Dave Campell

    27:25 -Reflection

    28:44 - August 4th and Harmony is Healing Youtube Channel

    Dave Campbell contact info: https://www.howtopodcast.ca

    ▶️ My Depression Story & How the Backstreet Boys Helped (6 episodes) + 3 Playlists foInspirational, Bedtime Backstreet, Ballads

    https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU

    Support the show

    💌 Email me: HarmonyIsHealingBSB@gmail.com

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ Visit my YouTube channel Building the Band Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-wuPd8bYKhYBUOddHYXx7Ai_

    ▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
    💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
    ☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb
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    31 分
  • My Social Work Experience: Sharing My Depression Story Ep. 2

    My Social Work Experience: Sharing My Depression Story Ep. 2
    2025/07/09

    HI! Come share your thoughts!

    How My Master's In Social Work Field placement experience led to my Depressive Episode and More. Was the right decision made? I don't know.

    This is the updated audio version of my depression story—before the healing, before the music. The original Youtube video was made in the Fall of 2024. It is part of a 6 episode series of My Depression Story and How the Backstreet Boys helped me. You can catch the other 5 episodes on my Youtube Channel Harmony is Healing.

    🎧 This episode is only the beginning. Healing, music, and rediscovery come later.

    Email: harmonyishealingbsb@gmail.com

    ▶️ My Depression Story & How the Backstreet Boys Helped (6 episodes) + 3 Playlists Inspirational, Bedtime Backstreet, Ballads

    https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU

    💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
    ☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb

    Support the show

    💌 Email me: HarmonyIsHealingBSB@gmail.com

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ Visit my YouTube channel Building the Band Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-wuPd8bYKhYBUOddHYXx7Ai_

    ▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
    💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
    ☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb
    続きを読む 一部表示
    23 分
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