In this episode of GynoCurious, host Dr. Amy Novatt welcomes Dr. Nicole Fleischmann to discuss the often overlooked aspects of female pelvic health. Dr. Fleischmann shares her unique journey into the field of urology and highlights the challenges and rewards of her specialty, particularly focusing on women's health. The discussion touches on common urological issues faced by women, such as urinary tract infections (UTIs) and urinary incontinence, and the interplay between the gynecological and urological systems. Dr. Fleischmann introduces the concept of the 'second mouth,' a metaphorical term she uses to describe the pelvic floor's function and the importance of proper breathing techniques in maintaining pelvic health. The episode underscores the significance of understanding and controlling one's pelvic muscles to prevent and treat various conditions, including incontinence, by emphasizing the role of nervous system coordination and proper breathing patterns. Concluding the episode, Dr. Fleischmann shares insights from her book, "The Second Mouth: One Woman’s Journey to Decode a Hidden Language for a New Era of Women's Health," which explores these concepts in depth. The episode wraps up with a discussion on the broader implications of these health issues and the importance of re-educating both patients and practitioners about the correct methods of pelvic health maintenance.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, host Dr. Amy Novatt speaks with Pilar Gerasimo. Pilar is an award-winning health journalist, social explorer, and author of 'The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World.' Together, they explore the intricacies of holistic health, the importance of deviating from unhealthy societal norms, and the concept of 'positive deviance' as a path to achieving true well-being. Dr. Amy and Pilar also reflect on the current state of the healthcare system, emphasizing the need for a broader, more inclusive approach to health and healing that goes beyond conventional medicine. Pilar shares her personal journey of living in a multi-generational communal farm in Wisconsin, highlighting how this setting has influenced her views on health and wellness. She discusses the unique blend of insights from her sociologist father and idealist mother, which shaped her understanding of societal pressures and personal well-being. Pilar elaborates on the significance of her book's title, 'The Healthy Deviant,' despite the challenges it posed in the publishing world, underscoring the necessity to deviate from societal norms to lead a healthy life. The conversation touches on practical strategies for individuals seeking to lead a healthier lifestyle despite societal pressures. Pilar introduces concepts like 'pissed off body syndrome' and 'APE in the arcade syndrome' to describe the body's reaction to unhealthy living conditions and the challenges posed by modern environments, respectively. Dr. Amy and Pilar explore the importance of scientific education, the resilience needed to navigate an unhealthy world, and how listeners can become health deviants themselves.

TWITTER @PGERASIMO
INSTAGRAM: @PGERASIMO
Learn more at www.healthydeviant.com

Questions of comments?
Call 845-307-7446 or email comments@radiofreerhinecliff.org

Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In todays show, Dr. Amy Novatt welcomes two remarkable guests, Kellyann Kostyal-Larrier, an advocate for victims of domestic violence, and Nikki Addimando, a criminalized survivor from Dutchess County. Together, they delve into the profound impacts of domestic violence on individuals and explore the complexities of navigating the judicial penal system, which often adds layers of trauma instead of providing justice and protection. Highlighting the staggering statistics provided by the CDC and the ACLU, the discussion sheds light on the broader crisis of intimate partner violence and the systemic failures that exacerbate victimization. Kellyann and Nikki candidly share their personal and professional experiences, emphasizing the importance of understanding each survivor's unique journey. Throughout the conversation, Kellyann discusses her extensive work with victims, addressing systemic gaps and supporting survivors through multidisciplinary teams. Nikki recounts her harrowing experience of being a criminalized survivor, the challenges she faced during her trial, and her resilience in advocating for the Domestic Violence Survivors Justice Act (DVSJA), which has played a crucial role in re-sentencing her case and offers hope for countless other survivors. The episode also underscores the significant role of voting in shaping the landscape of criminal justice, urging listeners to consider the impact of their choices on domestic violence survivors. Dr. Novatt and her guests advocate for electing informed and empathetic officials who can transform the systems that often fail victims. The discussion calls for continued education, professional accountability, and systemic change to ensure that survivors are protected and supported.

FEARLESS! f/k/a Safe Homes, National Domestic Violence Hotline, Grace Smith House, Office for The Prevention of Domestic Violence