エピソード

  • Glowing

    Glowing
    2022/01/22
    This meditation will guide you through a peaceful visual geared towards manifesting your desires find a comfortable spot, settle in and enjoy this relaxing meditation!
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    6 分
  • Finding Myself

    Finding Myself
    2021/05/04
    It’s time to dig deep within yourself! This meditation will help guide you to find the you that you long to be. Feel and believe that you have more power than you think. You are force!
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    6 分
  • Exhale

    Exhale
    2020/11/11
    Life isn’t always easy it can be overwhelming at times. Sometimes we just need a moment to ourselves. This meditation is everything you need when you’re struggling to keep your head above the mounting pressure.
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    8 分
  • Just Breathe

    Just Breathe
    2020/03/23
    This guided meditation helps you focus on your breathing.
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    6 分
  • Mindful Morning Meditation

    Mindful Morning Meditation
    2020/02/24
    Don’t rush off every morning into your day without being mindful. Begin your day with purpose and intention. This meditation will provide you with the tools you need to get your day started right!
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    5 分
  • Reflection

    Reflection
    2020/02/13
    After a long hard day you need a moment to reflect on what is really important. This meditation guides you through a visual to help you release some stress
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    8 分
  • Grounded

    Grounded
    2020/01/29
    This guided meditation offers a vibrant visual to help bring you inner peace
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    11 分
  • Press Pause

    Press Pause
    2020/01/02
    When life gets overwhelming press pause! Take a few minutes to get grounded and back in control!
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    9 分