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In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months.

We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness.

This practice will help you manage your qi (energy), enhancing your overall well-being and preparing you for the seasonal transitions ahead.

Embrace inner peace and become a master of your energy flow with each breath. Tune in now and embark on this journey to holistic wellness!

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• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

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