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What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in retreat-like behaviors and rituals can help you nourish those often-overlooked parts of yourself, fostering an atmosphere of tranquility amidst the seasonal chaos.

Join us for an enlightening discussion as we share a special winter solstice ritual, inviting you to experience the power of silence and stillness by turning off all the lights and simply being present. We explore the value of postponing new intentions, allowing a deeper sense of purpose to naturally emerge from the silence. Enhance your winter with practices like meditative reflection, qigong, and dreaming, tapping into the yin energy of the season. Embrace this opportunity to quiet your mind and let the darker days guide you to a place of inner calm and clarity.

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• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
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✨ Join me Thursdays for a live session—tap here to join us!

Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat.

• Emphasis on the need for seasonal alignment with winter's quiet energy
• Importance of warmth and hydration for maintaining health
• Nourishing foods to support vitality through winter
• Transitioning to gentler movement practices for recovery
• Cultivating dream work as a form of introspection
• Call to honor winter's cycle by slowing down and embracing stillness

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

✨ Join me Thursdays for a live session—tap here to join us!

Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days.

Winter invites us to focus on dreaming, intuition, and the transformative power of rest and reflection. Explore the art of setting intentions before sleep and embracing relaxation to replenish your energy. Discover how nourishing yin, finding deep rest, and leaning into stillness can create harmony with nature and uplift your spirit.

The wisdom of water—Wu Wei, the way of flow—teaches us to soften life’s challenges. In our bodies, the water element is linked to the kidneys, which hold the energy of trust and resilience but are depleted by fear. Winter offers a chance to feel fear fully, recognize its safety, and transform it into clarity and courage.

This season is a time to trust life’s divine orchestration, embrace stillness, and hibernate deeply. As shamans retreat into the silent lakes of winter, we, too, can use this time to listen, rest, and prepare for renewal and awakening in the spring.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...