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Grow With Jenna

Grow With Jenna

著者: Jenna Rose
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What if you could bring fitness, personal growth, and consistency into your life in a way that actually fits your busy schedule? Hey there, I’m Jenna Rose, and welcome to Grow with Jenna! This podcast is all about helping you level up in a way that feels real, doable, and maybe even fun.

In this podcast, I’m spilling some tea about my own journey—like what I’ve learned from therapy, coaching, and my favorite books and podcasts that have totally changed how I see the world. We’ll talk about how to stay consistent with your personal growth (even when life gets messy), and yes, there will be a healthy dose of sarcasm and laughter because growth doesn’t have to be so serious all the time.

Whether you’re deep into your personal development journey or just starting to explore it, this space is for you. Expect relatable stories, inspiring interviews, and content that’ll make you think, laugh, and feel motivated to keep going!

© 2025 Grow With Jenna
個人的成功 自己啓発
エピソード
  • I Have Returned
    2025/07/15

    Hey friends! Change of pace around here but same girl recording. Take a listen and let me know what you think. Lots of good change in my life and for this pod!

    Talk soon!

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    13 分
  • Let's Talk Habit Tracking & Lists
    2025/05/27

    Ever feel like your brain is all over the place and you just need a list to function? Jenna totally gets it. In this episode, she talks about how habit tracking and simple lists have helped her stay focused on her goals, from running a half marathon to getting certified in infection control. She shares her favorite tools like the peak performance tracker and the Finch self-care app, plus a personal story about how a cleaning list changed her whole Sunday. If you're feeling scattered, this one's for you.

    Let’s create a life that feels as good on the inside as it looks on the outside. Don’t forget to hit subscribe and follow me on Instagram @growwjenna for daily motivation and a peek behind the scenes. You’ve got this! 🌼

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    11 分
  • I'm Training For WHAT?!
    2025/05/20

    Ever start something like running and wonder if you’ll actually stick with it? Let's talk about that in today's episode. Jenna shares her honest experience with getting back into running after a few ups and downs. She talks about her past struggles, from knee injuries to losing motivation, and how this time feels different. With help from her husband and some TikTok inspiration, she’s now training for a 5K, a half marathon, and maybe even a full one down the road.


    Let’s turn challenges into opportunities and make self-discovery fun and fulfilling. Don’t forget to hit subscribe and follow me on Instagram @growwjenna for extra motivation and behind-the-scenes glimpses. Keep shining! 🌈

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    10 分

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