Today I share an old hobby I miss!

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode of the Good Humans Podcast, I sit down with Shaun Monk, the tourism guide for Island Hills Station in New Zealand. He is an expert in adventure survival. Shaun has dedicated his life to exploring the rugged beauty of New Zealand and helping others connect with nature in profound and transformative ways.

Last December, I had the incredible opportunity to embark on an adventure survival mission in New Zealand, guided by Shaun himself. From navigating dense forests to learning essential survival skills, it was an unforgettable experience that tested my limits and deepened my appreciation for the wild.

In this episode, Shaun shares:

• His upbringing without any power at his home.
• University and a 26-year corporate career!
• Insights into survival training and why reconnecting with nature is so vital in today’s fast-paced world.
• Highlights from our December mission—the challenges we faced, the lessons we learned, and the moments that made it truly special.
• Practical tips for anyone looking to embrace outdoor adventures and step out of their comfort zone.

Whether you’re an experienced adventurer or someone curious about exploring the great outdoors, this conversation is packed with inspiration, actionable advice, and a few laughs along the way. Shaun’s passion for the wild is contagious, and his wisdom might just ignite your next adventure!

Shaun also chats with the other participants on the awesome trip put together by PAREA in this chat - I highly encourage if you want to go on an epic adventure to connect with - https://www.joinparea.com/apply

Connect with Shaun:

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If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Shaun's wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

Cooper's Links

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The Good Human Factory Links

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MERCH - CODE - PODCAST 25% OFF

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Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)

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Today I share something I have been procrastinating on.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

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TIK TOK

The Good Human Factory Links

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WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Good Humans Podcast, we sit down with the incredible Missy Robinson, an international speaker, mental health warrior, health and fitness coach, and even a cuddle therapist! Missy’s journey is one of resilience, transformation, and empowerment, and her story will leave you feeling inspired and motivated to embrace your own potential.

• Turning Trauma into Purpose: Missy opens up about her diagnosis of Complex Mental Illness (CMI) following an assault during her military service and how she’s used her experiences to become a fierce mental health advocate.
• Empowering Women Over 40: Missy shares her mission to help women step into their most confident, authentic selves through coaching that focuses on self-love, values, and holistic transformation.
• Incredible Weight Loss Journey: Learn how Missy naturally lost 60kg and rediscovered her passion for life, proving that transformation is possible at any stage.
• Cuddle Therapy and Connection: Discover how Missy uses cuddle therapy to help people build deeper connections, reduce stress, and promote emotional healing.

• Your past doesn’t define you—your resilience does.
• Radical self-love and confidence are the keys to a fulfilled life.
• Transformation is possible at any age or stage when you align with your values.

Connect with Missy:

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WEBSITE

If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Missy’s wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)

Hosted on Acast. See acast.com/privacy for more information.

Today I share the dream I have given up on...

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

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TIK TOK

The Good Human Factory Links

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WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

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Welcome to 2025 and welcome back to the Good Humans Podcast! This year is going to be huge, and we’re bringing you a lineup of inspiring guests focused on wellness, healthy habits, and living a purpose-driven life. In today’s episode, we kick things off with Adam Jelic, the visionary founder of Migoals.

Adam transformed a simple idea into a global stationery brand that’s motivating people to set, track, and conquer their biggest goals. More than just planners and journals, Migoals is a movement that empowers us all to take concrete steps toward realizing our dreams.

Tune in to hear about Adam’s personal journey, including his early hurdles, the mindset shifts that shaped his mission, and the practical tools he recommends for anyone looking to achieve meaningful success.

• Adam’s Entrepreneurial Journey: How a personal frustration grew into a purposeful brand.
• Migoals’ Mission: Why Migoals is more than stationery—it's about taking action on your biggest dreams.
• Mindset for Success: The importance of shifting your perspective and adopting healthy habits to achieve your goals.
• Turning Dreams into Reality: How small, consistent steps can lead to massive personal breakthroughs.

Connect with Adam:

INSTAGRAM

WEBSITE

If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Adam's wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)

Hosted on Acast. See acast.com/privacy for more information.

Welcome to 2025! In today's episode, I share the one habit I am trying to maintain for my New Year resolution.

Send us a DM on INSTAGRAM saying, " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

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TIK TOK

The Good Human Factory Links

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WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

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Today I share my favourite Christmas memory.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

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TIK TOK

The Good Human Factory Links

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WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.