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Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
Happy New Year!
I hope you had a lovely Christmas with your loved ones, and spent some well earned time at the beach (or in AC ❄️).
I'm a big goal setter and organiser, so this time of year gets me so excited and motivated for the year ahead, and the possibilities of what I can achieve.
I've put together a few helpful tips for Goal Setting, as well as some Healthy Habits to motivate you to be your most successful self in 2025.
Thanks so much for pressing play and spending your incredibly valuable time with us.
Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.
Enjoy xx
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