• Harnessing Courage: Laura Bratton on Overcoming Adversity with Grit and Gratitude
    2024/12/25

    In this episode of Glass Ceilings and Sticky Floors, we’re joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of:

    • Navigating life after losing her sight as a teenager.
    • Building resilience through grit and gratitude.
    • Embracing the balance between grief and moving forward.
    • Letting go of comparison and trusting your inherent worth.
    • Learning to lean on community and borrow strength when needed.

    Laura’s story is a testament to the power of perseverance, adaptability, and self-belief. Whether you’re overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey.

    Connect with Laura:

    • Website: laurabratton.com
    • Book: Harnessing Courage

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    28 分
  • Level Up with Connection: The Transformative Power of Community
    2024/12/18

    Have you ever wondered what separates those who soar in their careers from those who stay stuck? Spoiler alert: It’s not just talent or hard work—it’s the power of community.

    In this episode, I dive into why success isn’t meant to be solo and how the right network can completely transform your career. Drawing from my experiences in two incredible communities—CHIEF, a network for executive women, and Impact 11, a high-level group for speakers and thought leaders—I’ll share:

    • Why your network is your net worth and how connections create opportunities you can’t predict.
    • The transformative benefits of community, including mentorship, accountability, and support.
    • How being in the right group accelerates growth and inspires bold action.
    • My personal stories of career breakthroughs fueled by powerful connections.
    • A hint at something BIG I’m creating for ambitious women looking to grow, thrive, and succeed.

    Whether you’re looking to build a network or maximize the one you already have, this episode will give you practical insights and inspiration to take your career to the next level.

    ✨ Tune in and start building the connections that will change your career forever!

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    15 分
  • Burnout is a SCAM: Maegan Megginson on Redefining Success and Finding True Wealth
    2024/12/11

    In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you’re feeling overwhelmed, stuck, or just tired of the hustle, this episode is packed with actionable takeaways to help you move forward. Here’s what you’ll learn:

    • Why most burnout advice is a scam (and what really works).
    • How capitalism and patriarchy fuel perfectionism and exhaustion.
    • The difference between true burnout and just needing a vacation.
    • Why non-monetary revenue—like time and joy—is the ultimate wealth.
    • Simple, actionable micro-changes to reignite your energy and align with your values.
    • How to reconnect with joy and pleasure, even in small everyday moments.

    Tune in to explore why living a life in alignment with your values is the ultimate form of success. Don’t miss this conversation—it’s time to stop surviving and start thriving!

    Visit DeeplyRested.com

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    1 時間 1 分
  • 5 Ways Working Women Can Escape Holiday Chaos and Stay Present
    2024/12/04

    The holidays can feel like one endless to-do list, especially for ambitious, working women who are juggling careers, families, and the pressure to make everything magical. But what if you could step off the hamster wheel and actually enjoy the season?

    In this episode of the Glass Ceiling and Sticky Floor Podcast, I’m talking about Presence Over Presents—what it means to focus on connection, joy, and sanity during the holidays instead of getting buried under the chaos.

    Here’s what you’ll learn in today’s episode:

    • The #1 reason women feel overwhelmed during the holidays (and how to shift your mindset).
    • 5 practical strategies to simplify the season, ditch the stress, and focus on what matters most.
    • How to prioritize presence over perfection—even when the mental workload feels heavy.
    • A powerful reminder to take back your time and energy so you can actually enjoy the holidays.

    If you’re ready to escape the chaos, embrace calm, and make this season truly magical—this episode is for you.

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    11 分
  • Career Success, Balance, and Breaking Barriers with Abbe Large
    2024/11/27

    In this episode, Abbe Large, Managing Director at Lennox Advisors and Forbes Top Financial Security Professional (2022, 2023, 2024), shares her journey from floundering in her 20s to becoming a trailblazer in a male-dominated industry. With over 30 years of experience, Abby opens up about the grit, resilience, and lessons learned along the way.

    We dive into:

    • Breaking barriers as a woman in a male-dominated field
    • Balancing career growth with motherhood (she’s raised three amazing kids!)
    • Overcoming limiting beliefs and head trash
    • The power of embracing discomfort and finding your 'why'

    Whether you’re navigating your own career path, striving for balance, or looking for inspiration, this conversation is packed with insights to help you step into your power and claim your success.

    Connect with Abby: alarge@lennoxadvisors.com

    If this episode resonates with you, don’t forget to like, subscribe, and share it with someone who needs to hear it. Let’s break barriers together! 💪

    #CareerSuccess #WomenInLeadership #BreakingBarriers

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    27 分
  • Rejection Is Protection: Turning Setbacks into Opportunities for Growth
    2024/11/20

    Have you ever had one bad moment—a rejection, a missed opportunity, or a negative comment—completely overshadow everything good in your life? Trust me, you’re not alone. Today, I’m getting real about my own recent experience with this and how negativity bias can derail us if we let it.

    In this episode of Glass Ceilings and Sticky Floors, I’m sharing:
    ✅ The story of a gig cancellation that sent me spiraling (and how I pulled myself out).
    ✅ What negativity bias is, why it exists, and how it affects us.
    ✅ How to use my 4-step SNAP method to break free from those spirals of self-doubt and fear.

    I’ll show you how to pivot from rejection and keep your focus on the infinite possibilities ahead—because one bad moment is no match for the incredible opportunities waiting for you. 💪

    📚 My new book, Glass Ceilings and Sticky Floors, is available now! Dive deeper into the SNAP method and unlock the tools you need to shatter limiting beliefs and uncover your true potential.

    💌 Let’s Connect:

    • Share your “snap moments” with me on Instagram or LinkedIn.
    • Don’t forget to rate, review, and subscribe—it helps the podcast reach even more amazing people like you!

    🔥 Remember: One rejection stands no chance against infinite possibilities. 💫

    #overcomechallenges #getunstuck #personalgrowthjourney #mindsetshift #breakthroughbarriers #nextlevelyou #limitlesspotential #stepintoyourpower #successmindset

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    14 分
  • Embracing Your Brave with Gina Gallaun
    2024/11/14

    🚀 Want to live a braver, bolder life?

    Today, I’m sitting down with Gina Gallaun, an unstoppable force who left the corporate world behind to chase her dreams and uncover the true meaning of courage. 🌎

    Gina’s journey will blow your mind. After helping the startup Wise scale to a billion-dollar business, she quit her job, traveled the globe, and interviewed women about how they find courage in everyday life. The result? Her powerful book, Embrace Your Brave in 30 Days, packed with stories and strategies to help YOU push past fear and take bold action.

    In this episode, you’ll learn:
    💡 The real reason fear shows up and how to stop letting it control your decisions.
    💪 A simple strategy to "demote fear" and let courage lead the way.
    🌟 Inspiring stories from Gina’s interviews with women worldwide—and how they’ll motivate you to step up in your own life.
    📖 Why teaching courage isn’t just for you—it’s for the next generation, too.

    🎯 Whether you’re struggling with self-doubt, feeling stuck, or just looking for that extra push to break through your own sticky floors, this episode is packed with practical tips and inspiration.

    📕 Grab Gina’s book: wavesandwords.org (Use code STICKY for 20% off!)

    💬 Let us know in the comments: What’s one brave action YOU can take today?

    🔔 Don’t forget to subscribe rate, and review the podcast as a favor to me! :)

    #Courage #FearlessLiving #Bravery #StickyFloors #GlassCeilings #Fear #MelRobbinsStyle












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    34 分
  • Uncovering Infinite Potential: The Story Behind Glass Ceilings and Sticky Floors
    2024/11/06

    In this special episode, I’m sharing the story behind my new book, Glass Ceilings and Sticky Floors, written for ambitious women ready to break free from limiting beliefs and step into their full potential. Tune in to discover:

    • The Inspiration Behind the Book: Why I felt Glass Ceilings and Sticky Floors was the guide every woman needs right now.
    • Empowering Women with the SNAP Method: A sneak peek into my proven framework that guides readers from self-doubt to success.
    • Breaking Through Barriers: How this book equips women to overcome workplace challenges and personal limits.
    • The Transformation You’ll Experience: Real tools and insights for achieving meaningful growth in both your personal and professional life.
    • My Hopes for This Book’s Impact: What I want every reader to take away on their journey to infinite possibilities.

    Whether you’re a leader, a rising star, or someone looking to make a change, this episode—and this book—offers the steps you need to shatter barriers and embrace your potential.

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    14 分