『Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams』のカバーアート

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

著者: Erica Anderson Rooney
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The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.

This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.

Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.

We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.

Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.

Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.

From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.

Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

© 2025 Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
マネジメント・リーダーシップ リーダーシップ 個人的成功 出世 就職活動 経済学 自己啓発
エピソード
  • Unbusy: How Slowing Down Can Unlock Your Potential with George Bryant
    2025/06/04

    What if the path to high performance starts with doing… less?

    In a first for Glass Ceilings and Sticky Floors, Erica welcomes her very first male guest: visionary entrepreneur and marketing expert George Bryant. But George isn’t here to talk about sales funnels and KPIs—he’s here to get real about burnout, misalignment, and the emotional toll of always being “on.”

    Together, they unpack why high-achieving women often wrap their worth in job titles, productivity, and perfection—and how to start untangling that mess with compassion, curiosity, and yes… even stillness.

    Inside the episode:
    ✳️ Why people aren’t their job titles—and what happens when we forget that
    ✳️ The power of creating space to just be (without your phone)
    ✳️ Nervous system regulation 101: small tools that create big shifts
    ✳️ George’s H.E.A.R.T. framework and how to apply it to personal growth, not just business
    ✳️ The one free, overlooked practice that can instantly help you reset
    ✳️ Plus: Erica’s card game for deeper family dinners, and the surprising leadership lesson from a massage table

    If you’ve been grinding through your goals on autopilot, this episode is your invitation to pause, breathe, and reconnect with the human behind the hustle.

    🔗 Resources:
    Find George Bryant at mindofgeorge.com
    Listen to Erica’s guest episode on George’s podcast, The Mind of George Show

    Connect with | LinkedIn

    BUY THE BOOK - Glass Ceilings and Sticky Floors

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    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

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    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    続きを読む 一部表示
    42 分
  • Brain Hacks for Ambitious Women with Dr. Heather Collins
    2025/05/21

    What if your brain isn’t broken—it's just doing its job?

    Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.

    We dive into:
    🧠 Why your brain resists change (and how to override it)
    🧠 The secret to building an “expert brain” that works smarter, not harder
    🧠 Why taking just 10 minutes a day can radically boost your career
    🧠 The science of small shifts, habit loops, and how to rewire your fear response
    🧠 And yes—where you put your damn keys matters more than you think

    Plus, Erica shares her “40 Hard Things” challenge and the surprising brain benefits of simply asking for help. Tune in to learn the science-backed strategies that will make your brain your biggest career asset.

    Connect with Dr. Collins: drheathercollins.com | LinkedIn

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    続きを読む 一部表示
    44 分
  • From the Makeup Chair to the C-Suite: Reinvention, Resilience, and Real Leadership with Natasha Cornstein
    2025/05/07

    What happens when a headshot appointment turns into your next career move? For Natasha Cornstein, it was the beginning of a wild, purpose-driven journey from beauty client to CEO of Blushington, the luxury express beauty brand now redefining glam across the country.

    In this inspiring episode, Erica sits down with Natasha to unpack the pivots, pitfalls, and power moves that shaped her unconventional rise through media, sports, and beauty—and the sticky floors she had to break through along the way.

    They dive into:
    ✨ Why perfectionism nearly derailed Natasha’s early career—and how she let it go
    ✨ The leadership feedback that brought her to her knees (and changed everything)
    ✨ Building through crisis: how Natasha led her team through COVID by embracing collaboration over competition
    ✨ What franchising can unlock for women who are done playing small
    ✨ The moment Natasha finally knew she was leading on her terms

    If you’ve ever felt stuck, doubted your path, or wondered if it’s too late to pivot—this episode is your permission slip to dream bigger, act bolder, and break your own rules.


    💼 Learn more about Blushington: blushington.com

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    続きを読む 一部表示
    41 分

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