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  • Gita Talk 67–Going Beyond the Gunas
    2025/04/02

    In this 67th talk on the Bhagavad Gita, Swami Nirmalananda Giri concludes Chapter 14, "The Yoga of the Division of the Three Gunas," addressing Arjuna’s question to Krishna about recognizing someone who has transcended the three gunas—Sattva (goodness), Rajas (passion), and Tamas (ignorance)—which characterize Prakriti (material nature).

    Krishna describes such a person as detached, tranquil, and self-contained, unmoved by the gunas’ effects (illumination, activity, delusion) or external dualities like pleasure and pain. The talk emphasizes that transcending the gunas requires unswerving devotion through yoga, particularly the practice of "Soham Yoga" meditation, leading to absorption in Brahman—the eternal, blissful abode beyond relative existence.

    The chapter ends with a reaffirmation of the self as both the experiencer and the abode of divine consciousness.

    Main Points:

    1 Arjuna’s Inquiry:

    • Arjuna asks Krishna how to identify someone who has gone beyond the three gunas, what their conduct is, and how they achieve this transcendence.
    • The gunas are traits of Prakriti (relative existence), and liberation requires moving beyond them entirely.

    2 Neutrality Toward the Gunas:

    • Krishna explains that one who transcends the gunas neither rejects nor craves their effects: illumination (Sattva), activity (Rajas), or delusion (Tamas).
    • This person doesn’t destroy the gunas but masters them through will and intelligence, remaining unaffected by their presence or absence.

    3 Tranquility and Detachment:

    • Such an individual "sits apart," tranquil and unwavering, indifferent to the gunas’ operations, avoiding ego-driven reactions like pity or excitement.
    • They stand firm, not swayed by external conditions, recognizing the gunas as separate from their true self.

    4 Equanimity in Duality:

    • They remain the same in pain or pleasure, not overwhelmed by either, though capable of practical responses (e.g., avoiding harm).
    • Material objects (earth, stone, gold) and social judgments (praise, blame) hold equal value or lack thereof, as all are divine manifestations yet irrelevant to the self.

    5 Self-Contained Awareness:

    • The transcendent person is self-contained, finding all fulfillment in the self, rooted in divine awareness rather than external dependencies.
    • They see friends and enemies impartially, not taking sides, accepting both as part of the divine dream without being controlled by them.

    6 Renouncing Undertakings:

    • They avoid unnecessary involvement in worldly activities, acting only when practical, without compulsive attachment or personal investment.
    • This detachment reflects a state beyond ordinary experience, accessible through yogic practice.

    7 Yoga as the Path:

    • Krishna emphasizes serving the divine with "unswerving devotion" through yoga, specifically meditating on "So Ham" (I am That) with each breath.
    • This practice aligns one with the soul (Brahman), fostering absorption beyond the gunas.

    8 Realization of Brahman:

    • Going beyond the gunas fits one for absorption in Brahman—the immortal, immutable abode of everlasting Dharma and absolute bliss.
    • "Soham" is both a part and the totality of Brahman, connecting the individual to the infinite consciousness.

    9 Self as the Abode:

    • Krishna reveals that he (the divine) is the abode of Brahman, and the realized yogi recognizes themselves as this abode—eternal, blissful, and the source of true Dharma.
    • This unity manifests in the relative world to liberate one into the absolute.

    10 Conclusion of Chapter 14:

    • The talk concludes Chapter 14, titled "The Yoga of the Division of the Three Gunas," as a dialogue between Krishna and Arjuna in the Bhagavad Gita, the "science of the eternal" and "scripture of yoga."
    • The speaker notes exceeding the intended time, playfully questioning if this reflects Rajas or Tamas, leaving further discussion for the next session.

    This talk highlights the marks of transcendence—detachment, equanimity, and self-realization—achieved through dedicated yoga, culminating in unity with Brahman beyond the gunas’ influence.

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    16 分
  • Gita Talk 66–Sattwa, Rajas & Tamas
    2025/04/02

    In this 66th talk on the Bhagavad Gita, Swami Nirmalananda Giri continues exploring Chapter 14, "The Yoga of the Division of the Three Gunas," delving deeper into Sattva (goodness), Rajas (passion), and Tamas (ignorance).

    He challenges the traditional phrasing that these gunas arise from Prakriti (nature), suggesting instead that they give rise to specific states of mind and behavior. Sattva fosters happiness and knowledge, Rajas drives action and desire, and Tamas veils knowledge with delusion.

    The talk emphasizes the dynamic interplay and equal potential dominance of the gunas, illustrating how one’s choices in thought, action, and company determine which guna prevails. Ultimately, liberation comes from transcending all three gunas to realize the eternal self beyond Prakriti, supported by practical examples and personal reflections.

    Main Points:

    1 Reinterpretation of the Gunas:

    • The three gunas—Sattva, Rajas, and Tamas—are modes of energy and consciousness, not merely arising from Prakriti but shaping mental and behavioral states.
    • Swami suggests rephrasing: Sattva causes luminous happiness, Rajas causes intense desire and action, and Tamas causes ignorance and delusion, rather than these states arising from the gunas.

    2 Sattva: Luminosity and Attachment:

    • Sattva is stainless, luminous, and health-giving, promoting ease, harmony, and mental clarity, yet it binds through attachment to happiness and knowledge.
    • It can dominate Rajas and Tamas, offering a path to higher awareness if cultivated intentionally.

    3 Rajas: Action and Restlessness:

    • Rajas manifests as intense desire and attachment to action, seen in restless individuals who can’t sit still or tolerate silence.
    • It binds through compulsive doing and can override Sattva or Tamas, pulling one back into the cycle of worldly activity.

    4 Tamas: Delusion and Inertia:

    • Tamas veils knowledge, fostering mental blindness, delusion, and attachment to false perceptions (e.g., fake gurus and disciples thriving in ignorance).
    • It can dominate the other gunas, keeping people asleep to reality, as exemplified by the indignant caller misinterpreting a karma discussion.

    5 Equal Power of the Gunas:

    • No guna is inherently subordinate; each can prevail over the others depending on one’s thoughts, actions, environment, and associations.
    • This fluidity means individuals choose which guna dominates, with Sattva requiring conscious effort (e.g., meditation) to prevail.

    6 Signs of Dominance:

    • Sattva’s dominance shines knowledge through all senses, with no blind spots; Rajas shows in compulsive action and restlessness; Tamas in darkness, inertia, and misinterpretation (e.g., addicts seeing drugs as helpful).
    • Personal anecdotes (e.g., people studying shoelaces to avoid spiritual talk) highlight resistance to Sattva’s influence.

    7 Consequences at Death:

    • Dying with Sattva dominant leads to stainless realms of knowers who avoid rebirth; Rajas dominant leads to rebirth among action-driven beings; Tamas dominant results in birth among the deluded or stagnant.
    • Examples include small-town inertia and families opposing education, reflecting Tamas’s grip.

    8 Fruit of the Gunas:

    • Virtue in Sattva yields faultless, uplifting karma; Rajas produces pain, anxiety, and unease (e.g., the miserable producer “Joe”); Tamas yields ignorance and bewilderment.
    • These outcomes stem from choices, not inherent superiority of one guna.

    9 Transcending the Gunas:

    • True liberation comes when one sees no doer beyond the gunas and recognizes the self as beyond Prakriti, attaining the divine consciousness (Krishna’s being).
    • This state, free from birth, death, and pain, is eternal and manifest through rising above the gunas via meditation and awareness.

    10 Personal Journey and Environment:

    • The speaker recounts escaping a Tamas-dominated environment (family, town) for California and India, where Sattva thrived among yogis and metaphysicians.
    • Company outweighs willpower (per Yogananda), urging one to seek Sattvic associations, diet, and meditation to rise upward.

    This talk blends scriptural analysis with practical insights, urging listeners to cultivate Sattva through conscious living while aiming to transcend all gunas for ultimate freedom.

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    36 分
  • Gita Talk 65–Introduction to the Gunas
    2025/04/01

    In this 65th talk on the Bhagavad Gita, Swami Nirmalananda Giri delves into Chapter 14, "The Yoga of the Division of the Three Gunas," focusing on the three qualities of nature—Sattva, Rajas, and Tamas—that arise from Prakriti (material nature) and bind the imperishable soul to the body.

    The talk explores how these gunas influence human behavior, perception, and spiritual progress. Sattva is described as pure and enlightening yet binding through attachment to happiness and knowledge; Rajas as restless and passionate, binding through action; and Tamas as ignorant and delusive, binding through inertia and distraction.

    The discussion emphasizes the need for yogis to transcend these gunas to achieve true liberation, using personal anecdotes and practical examples to illustrate their effects.

    Main Points:

    1 The Three Gunas Introduced:

    • The talk focuses on Chapter 14 of the Bhagavad Gita, exploring the three gunas—Sattva (goodness), Rajas (passion), and Tamas (ignorance)—which are modes of energy born from Prakriti.
    • These gunas bind the imperishable soul to the body, acting like a prison door that slams shut upon embodiment.

    2 Sattva: Purity and Binding Happiness:

    • Sattva is stainless, luminous, and health-giving, likened to pure gold that cannot be corrupted or degraded.
    • It fosters perception, knowledge, and well-being, perfecting imperfections, but binds the soul through attachment to happiness and knowledge.
    • Happiness is fleeting in a changing world, and Sattva’s lure can trap even a yogi unless transcended for higher realization.

    3 Rajas: Passion and Restless Action:

    • Rajas is characterized by passion—not romantic, but a stirring desire, thirst, and attachment to action.
    • It binds through constant movement and activity, exemplified by people who can’t sit still or tolerate silence, like the restless man in the seamstress’s waiting room.
    • Rajas drives outward distraction, preventing introspection and freedom, as it stems from addiction rather than free will.

    4 Tamas: Ignorance and Delusion:

    • Tamas arises from ignorance, deluding all embodied beings and binding them through distraction, laziness, and resistance to change.
    • It fosters a false sense of peace (e.g., “ignorance is bliss”) and keeps people asleep to higher purpose, as seen in the drugged woman unaware of her surroundings.
    • Even those who deny Tamas’s influence are deluded by it, mistaking the body for the self.

    5 Binding Nature of the Gunas:

    • All three gunas—whether through golden manacles (Sattva), iron chains (Rajas), or wooden shackles (Tamas)—bind the soul to material existence.
    • True freedom requires moving beyond the gunas, not just improving within them (e.g., turning mud bricks into gold doesn’t work).

    6 The Yogi’s Path:

    • Yogis use Sattva as a springboard, leveraging its clarity and knowledge to progress spiritually, but must ultimately transcend even its attachments.
    • Rajas and Tamas trap individuals in cycles of action and ignorance, while Sattva offers a path to higher awareness if not clung to.

    7 Practical Examples and Reflections:

    • The baby tasting ice cream illustrates Rajas’s thirst for more experience; the restless man shows its inability to be still; and the drugged woman exemplifies Tamas’s sleep-like ignorance.
    • Distractions like elevator music or constant TV reflect humanity’s avoidance of self-awareness, driven by Rajas and Tamas.

    8 Spiritual Awakening:

    • True awakening comes from infusing the mind with divine consciousness (e.g., mentally intoning “So Ham” with breath), aligning with the Supreme Being’s declaration, “I am That.”
    • Most people remain asleep or half-awake, ignoring death and higher purpose, unlike the wise who prepare for liberation by dissolving ignorance and storing spiritual treasures.

    9 Critique of Addiction and Will:

    • Addictions (e.g., alcohol, nicotine) exemplify Tamas and Rajas, destroying will and perception, rendering individuals unreliable as friends or supports.
    • The speaker advises against forming deep ties with addicts, emphasizing the importance of preserving one’s own spiritual integrity.

    This talk underscores the pervasive influence of the gunas and the necessity of transcending them through yogic practice to achieve liberation, blending scriptural insight with relatable observations on human behavior.

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    25 分
  • Gita Talk 64–What Is Pralaya?
    2025/04/01

    In this 64th talk on the Bhagavad Gita, Swami Nirmalananda Giri concludes the 13th chapter and introduces the 14th, focusing on the concepts of consciousness, liberation, and the cosmic dissolution known as Pralaya.

    The discussion draws from the final verses of Chapter 13, emphasizing the distinction between the "field" (Prakriti, the material world) and the "knower of the field" (consciousness or the self), and how true knowledge leads to liberation.

    The talk explores the role of Ishwara (the personal God) in illuminating the world, the eternal nature of consciousness, and the process of Pralaya—the dissolution of worlds—as a metaphor for transcending material existence through yogic practice.

    Main Points:

    1 Illumination by Ishwara:

    • Just as the sun lights up the world, Ishwara (the Lord of the field) illumines all existence—both animate and inanimate—through His divine consciousness and will.
    • The material world (Prakriti) is shaped by Ishwara’s thought or imagination, appearing as a dream-like reality.

    2 Consciousness as the Core:

    • Individual consciousness, united with Ishwara’s universal consciousness, enables the perception of an external world.
    • True self-awareness arises from recognizing that the eternal principle of consciousness within is distinct from the mind, body, and external surroundings.

    3 The Eye of Knowledge:

    • Real understanding comes not from reasoning or philosophy alone but through meditation, which awakens the "inner eye" of knowledge.
    • Only a practicing yogi, through direct experience, can distinguish between the field (material existence) and the knower (the self), leading to liberation.

    4 Purpose of Knowledge:

    • Knowing the field is valuable only if it unlocks liberation from Prakriti, allowing one to "go home" to the Supreme rather than remaining trapped in worldly cycles or religious rituals.
    • Liberation transcends the cycle of birth and death.

    5 Introduction to Chapter 14:

    • Krishna promises to share the "highest knowledge," which leads to divine consciousness and perfection, as exemplified by sages who practiced yoga.
    • This knowledge is readily accessible—like entering a room—and results in identity with the divine, freeing one from birth and suffering.

    6 Pralaya and Dissolution:

    • Pralaya refers to the dissolution of worlds, starting from the material plane and rolling upward through subtler realms.
    • Even in higher, beautiful astral worlds—free of pain or hunger—beings can become attached to enjoyment, delaying their liberation until dissolution forces an awakening.

    7 Beyond Dissolution:

    • Those who attain true knowledge do not fear physical death or cosmic dissolution (Pralaya) because they transcend the cycle of creation and destruction.
    • They step out of the "elevator" of material existence, entering a state beyond language or material description.

    8 Role of Brahma:

    • Krishna, as the absolute, describes Great Brahma as the cosmic womb, seeded by the divine to originate all beings.
    • Different Brahmas (e.g., five-faced, ten-faced) symbolize varying complexities of creation, with higher senses and elements complicating liberation.

    9 Human Birth and Liberation:

    • Human birth is a rare and valuable opportunity to comprehend spiritual teachings and escape the cycle of existence.
    • The journey from atomic existence to human form spans inconceivable time, underscoring the urgency of pursuing liberation through yoga.

    10 Continued Exploration:

    • The talk ends with a promise to discuss the three gunas (qualities of nature) in the next session, as outlined in Chapter 14.

    This talk emphasizes meditation and yoga as the direct paths to liberation, framing Pralaya as both a cosmic event and a call to transcend material attachment.

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    22 分
  • Gita Talk 61–Qualities of Brahman
    2025/03/24

    Here is a summary of the talk "Qualities of Brahman" by Swami Nirmalananda Giri, based on the 13th chapter of the Bhagavad Gita:

    In this talk, Swami Nirmalananda Giri explores the nature and qualities of Brahman, the all-encompassing divine reality, as described in the Bhagavad Gita. He emphasizes that Brahman is the essence of everything—both animate and inanimate—permeating all existence as the sustainer, creator, and absorber of life.

    The talk highlights the need for a yogi to refine their consciousness to perceive Brahman’s subtle presence, which is both near and far, undivided yet appearing divided. Brahman is presented as the source of all light, knowledge, and existence, beyond darkness, and seated in the heart of all beings.

    The discussion also touches on the interplay of Purusha (pure consciousness) and Prakriti (vibrating energy or material creation), the inevitability of karma, and the importance of self-realization through practices like mantra repetition (e.g., "Soham") and meditation.

    Main Points:

    1. Brahman as All-Encompassing: Brahman exists both outside and inside all beings, encompassing everything—animate and inanimate—since all is composed of living, moving particles, embodying life itself.
    2. Subtlety of Brahman: Brahman is incomprehensible due to its subtlety, requiring a yogi to refine their consciousness to perceive its presence, which is both far and near.
    3. Unity and Multiplicity: A true yogi perceives both the unity of Brahman and the apparent multiplicity of existence simultaneously, aiming for omniscience as the ultimate goal.
    4. Sustainer of Beings: Brahman is the foundation of all existence, sustaining everything, shining as the life within all, without which nothing could exist.
    5. Creator and Absorber: Brahman generates and withdraws all creation cyclically, as exemplified by Krishna’s statement in the Gita about sending forth and retracting beings helplessly within this process.
    6. Light of Light: Brahman is the source of all light, enabling existence and manifestation, existing beyond darkness as the singular, eternal light.
    7. Knowledge and the Known: Brahman embodies wisdom, being both the process of knowing, the knower, and the object of knowledge, seated in the heart of all beings.
    8. Spiritual Practice: The yogi uses practices like "Soham" meditation and japa (mantra repetition) to align with Brahman, recognizing it as the primal word or sound of creation.
    9. Purusha and Prakriti: Creation arises from the interplay of Purusha (pure consciousness) and Prakriti (material energy), both eternal aspects of Brahman, with Prakriti driving action and manifestation.
    10. Karma and Responsibility: All experiences, including pleasure and pain, stem from individual karma, reflecting personal choices and actions, not external blame; self-awareness dissolves karmic ignorance.
    11. Self-Realization: True knowing comes from experiencing Brahman, not just theorizing about it, and devotees who comprehend this approach the divine state of being.
    12. Humility in Learning: Swamiji critiques superficial knowledge, encouraging persistent effort and humility in the spiritual journey, rather than assuming mastery from minimal understanding.

    The talk concludes with a call to deepen understanding of the Gita through Swami Nirmalananda’s book, The Bhagavad Gita for Awakening, emphasizing practical spirituality and self-awareness.

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    19 分
  • Gita Talk 63–Seeing the Lord in All
    2025/03/23

    In this 63rd talk on the Bhagavad Gita, Swami Nirmalananda Giri explores the profound realization of seeing the Supreme Lord equally present in all beings, transcending death and the illusions of the lower self. He explains that the divine self (Atma), an extension of God, is immortal and unchanging, existing within everyone and everything, despite the apparent demise of physical forms.

    True seeing—beyond mere belief or intuition—reveals this unity and equality, freeing one from the cycle of birth and death. The talk contrasts the higher self (pure spirit) with the lower self (mind, body, and senses), emphasizing that attachment to the latter binds and harms consciousness, while perceiving all actions as performed by Prakriti (nature) under divine will leads to liberation.

    The ultimate goal is attaining Brahman, the eternal, untainted supreme self, by recognizing all existence as an expansion of the One and living with the intent to return to that divine source.

    Main Points:

    1. Divine Presence in All: The Supreme Lord exists equally in all beings as the divine self (Atma), an extension of God, finite yet divine, underscoring our inherent godlike nature.
    2. Immortality of the Self: The true self does not die when the body dies; realizing this immortality is key to truly seeing, as opposed to merely believing or feeling it intuitively.
    3. Equality in Divinity: Everything holds equal value in the absolute sense, with God omnipresent; this vision elevates one beyond superficial distinctions.
    4. Grieving and Detachment: Grieving the death of loved ones is natural and valid, yet one must realize death is insignificant in the eternal scope, as all pass through it without affecting the divine self.
    5. Higher vs. Lower Self: The higher self (pure spirit) is untouched by the lower self (body, mind, senses); attachment to the latter harms consciousness by binding it to illusion and misery.
    6. Seeing Beyond Ego: Pretending to see divinity without true realization is ego-driven; only a yogi who authentically perceives this truth progresses toward the supreme goal.
    7. Actions by Prakriti: All actions stem from Prakriti (nature) and karma, not the self; recognizing the self as a non-doer, with God as the ultimate cause, reveals the sole truth.
    8. Unity in Diversity: Perceiving all states of being as rooted in and expanding from the One (God) leads to attaining Brahman, the eternal supreme self beyond qualities.
    9. Untainted Nature of the Self: Like the all-pervading ether (akasha), the self remains untainted by the body or actions, despite dwelling within it, emphasizing its purity and transcendence.
    10. Repentance as Return: True repentance is not self-pity but a turning back to the divine source, rejecting the illusion of the lower self and aligning with one’s destiny as a spirit.
    11. The Yogi’s Journey: The yogi consciously chooses to “go home” to God, leaving the cycle of birth and death behind, with a one-way commitment to liberation.
    12. Living the Truth: Examples of integrity (e.g., the honest businessman) and aspiration (e.g., the hymn “After”) illustrate living in alignment with the divine, leading to fulfillment beyond death.

    The talk concludes with a call to embody this yogic vision and a recommendation to read Swami Nirmalananda’s book, The Bhagavad Gita for Awakening, for practical guidance on this spiritual path.

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    24 分
  • Gita Talk 62–Purusha, Prakriti, and the Gunas
    2025/03/23

    In this 62nd talk on the Bhagavad Gita, Swami Nirmalananda Giri delves into the concepts of Purusha (the supreme spirit or pure consciousness), Prakriti (the cosmic energy or material creation), and the Gunas (qualities of nature).

    He explains that Purusha, the eternal self, abides within Prakriti, the vibrating energy of relative existence, and experiences the Gunas—qualities like stability, activity, and clarity—which drive attachment and rebirth into various states of existence.

    The talk emphasizes the dual role of the supreme spirit as both the witness and the experiencer of this cosmic interplay, highlighting its infinite nature within finite forms. Swamiji outlines paths to liberation, such as meditation, philosophical study, karma yoga, and worship, which help one transcend the illusions of Prakriti and realize the unity of Purusha.

    The ultimate goal is to shift one’s orientation toward the infinite, ending the cycle of birth and death by aligning with the divine self.

    Main Points:

    • Timeless Wisdom of the Gita: The Bhagavad Gita, expressed through the precision of Sanskrit, offers profound truths that remain fresh and relevant, as Swamiji reflects on its impact since he first read it in 1960.
    • Purusha in Prakriti: The supreme spirit (Purusha), the eternal self, resides within Prakriti (cosmic energy or relative existence), experiencing the Gunas, the shifting qualities of nature.
    • The Gunas and Attachment: The Gunas—representing stability (stasis), activity (excitement), and clarity—drive attachment, leading to rebirth in fortunate or unfortunate embodiments based on one’s desires and actions.
    • Cosmic Dream and Reality: Prakriti’s dance is a cosmic dream co-directed with the divine (Ishwara), not ultimately real but experientially significant, with effects varying by the evolution of consciousness.
    • Supreme Spirit’s Role: Within the body, the supreme spirit is the witness, enabler, supporter, experiencer, and great Lord— infinite yet present in finite existence, distinct yet unified with Prakriti.
    • Realization of Unity: Understanding the simultaneity and identity of Purusha and Prakriti, despite their apparent distinction, frees one from rebirth by aligning consciousness with the infinite.
    • Paths to Liberation: Liberation is achieved through:
    • Meditation: Perceiving the self by the self (e.g., "Soham" japa).
    • Sankhya Yoga: Studying philosophy and living its principles.
    • Karma Yoga: Acting objectively with focus on the absolute.
    • Worship: Drawing near the divine through prayer and rituals, aligning mental energy with sacred archetypes.
    • Role of Intuition and Hearing: Even those not fully understanding can progress by hearing truth from others, intuitively recognizing it due to their inherent divine nature, and devotionally drawing closer.
    • Worship as Yoga: Ritualistic worship shapes consciousness toward the divine, leveraging mental affinity to elevate one’s state.
    • Meditation’s Necessity: Without meditation, comprehension and progress are limited; it enables one to become the divine witness, sensing the infinite within.
    • Origin of Existence: All that exists—animate or inanimate—arises from the union of Prakriti (the field) and Purusha (the knower of the field), and liberation comes from withdrawing from Prakriti into Purusha.
    • Transcending Death: Knowing Purusha, Prakriti, and the Gunas shifts one’s polarization upward, ending the cycle of birth and death, not just physically but as a state of consciousness.

    The talk concludes with an invitation to continue exploring these teachings in the next session and a recommendation to read Swami Nirmalananda’s book, The Bhagavad Gita for Awakening, for practical spiritual guidance.

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    22 分
  • Gita Talk 60–Knowledge of the Supreme Self
    2025/03/05

    The sixtieth in a series of talks by Swami Nirmalananda Giri (Abbot George Burke) on the Bhagavad Gita, India's most famous scripture: the unforgettable dialog between Sri Krishna and Arjuna about the essence of spiritual life.

    In this talk Swamiji continues exploring Chapter 13, "The Yoga of the Distinction Between the Field and the Knower of the Field." The focus is on understanding the Supreme Self—both intellectually and experientially—as the core of existence, distinct from the external world and inner fluctuations. Krishna outlines the qualities and practices needed to perceive this reality, emphasizing that true knowledge transcends trivia and reveals God as omnipresent yet beyond conventional existence. Japa meditation is highlighted as a key tool to maintain awareness of the Self amidst life’s distractions.

    1 Distinction Between Field and Knower

    • Chapter 13 examines the separation between the "field" (the external world and inner experiences) and the "knower" (the Supreme Self at the core of being).
    • Understanding this distinction requires recognizing the world as a revelation of God, unseen without spiritual perception.

    2 Requirements for Knowledge

    • Krishna previously listed qualities like unswerving devotion, seclusion, and distaste for crowds as prerequisites for knowing the Self.
    • True knowledge involves opening the "eye of the spirit" to see God in all, beyond superficial perceptions.

    3 Intellectual vs. Direct Knowledge

    • Knowledge of the Supreme Self begins with intellectual study (e.g., scriptures like the Gita), likened to knowing about a place like Brazil without visiting it.
    • Direct, intuitive knowledge comes later, confirming the Supreme Self’s reality through personal experience.

    4 Keeping Knowledge in Mind

    • It’s not enough to intellectually grasp the Self; one must actively maintain this awareness (e.g., not losing it in anger during traffic).
    • Japa and meditation (repeating "Soham"—"I am That") is the practical method to embed this consciousness, serving as both the means and the goal.

    5 True Knowledge vs. Trivia

    • True knowledge is transformative, leading to immortality, unlike trivia which reflects a shallow mind (e.g., the monk quizzing about Dr. Mudd).
    • Ignorance is the opposite—foolishness that limits one’s scope and keeps them trapped in mortality.

    6 Immortality and Mortality

    • Most people live in a state of functional "death," using little of their potential (e.g., 90% brain-dead metaphorically).
    • For the wise, death opens to immortality (their true nature); for the ignorant, it leads to rebirth and suffering.

    7 Nature of the Supreme Brahman

    • Brahman transcends existence and non-existence, beyond human concepts of appearing or disappearing.
    • It is omnipresent ("hands and feet everywhere"), acting through all, yet remains unchanging and subtle.

    8 God’s Perceptibility

    • God manifests through senses (seen, heard, touched) at higher levels of awareness, yet remains free of sensory limitation.
    • Ishwara (God) experiences everything alongside us (e.g., seeing, hearing), empowering all actions, even our faults.

    9 Subtlety and Refinement

    • Brahman’s subtlety makes it incomprehensible to unrefined minds, but yogis refine their subtle senses (astral/causal brain) to perceive it.
    • This isn’t about heightened physical senses (e.g., hearing a fly buzz) but perfected spiritual awareness.

    10 Intelligence and Realization

    • Spiritual intelligence, not IQ, enables realization of God; even the uneducated (e.g., Brinda Bhagat) can excel through devotion.
    • Brinda’s story illustrates how inner wisdom, activated by practice, surpasses intellectual limits, astonishing scholars with scriptural insight.

    Conclusion:

    Swami Nirmalananda emphasizes that knowing the Supreme Self requires both study and sustained practice, particularly japa, to bridge intellectual understanding with direct experience. This knowledge reveals our immortal nature and God’s all-pervasive presence, transcending triviality and ignorance. For further exploration, he recommends his book, The Bhagavad Gita for Awakening.

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    24 分