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  • Health Trends We’re Loving or Leaving This Summer

    Health Trends We’re Loving or Leaving This Summer
    2025/06/09

    You could call it propaganda we are and propaganda we aren’t falling for ;) Welcome to a Girls with Goals Summer!



    Our Sponsors:
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    46 分
  • Dopamine Menu for Summer 2025

    Dopamine Menu for Summer 2025
    2025/05/26

    A list of feel-good habits and activities to keep on hand all summer long. We are sharing our dopamine menus AND yours that you shared with us @girlswithgoalspod on Instagram so we can all keep the vibes high!



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    29 分
  • Listen for a Guided Journal

    Listen for a Guided Journal
    2025/05/05

    We all need a little reflection sometimes. Listen while you walk, in your room, or anywhere you want to take a minute for yourself.



    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    23 分
  • How to Build a Work Life Balance

    How to Build a Work Life Balance
    2025/04/14

    Because we want to work hard and play hard



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    40 分
  • How I'm Using the Let Them Theory

    How I'm Using the Let Them Theory
    2025/04/07

    I read The Let Them Theory by Mel Robins, here's what I think and how I'm taking it with me



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    23 分
  • What To Do When You've Hit a Wall

    What To Do When You've Hit a Wall
    2025/03/31

    I was running on empty today so figured I'd talk all about it -ac



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    20 分
  • Stop Settling for the Bare Minimum

    Stop Settling for the Bare Minimum
    2025/03/24

    It's time to make your standards your non-negotiables



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

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    43 分
  • What next? Listen when you don’t know your next step

    What next? Listen when you don’t know your next step
    2025/03/11

    Sometimes, not knowing what’s next is exactly where you’re supposed to be.



    Our Sponsors:
    * Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


    Support this podcast at — https://redcircle.com/girls-with-goals/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    30 分