エピソード

  • Episode 5 - Lorena from Unwind Stretch Studio

    Episode 5 - Lorena from Unwind Stretch Studio
    2023/02/25

    Girls Love Curls welcomes Lorena to the podcast! Her and Mezie talk about Lorena's journey as a yoga instructor and stretch therapist at unwind stretch studios. She also gives some advice about her own health and wellness and teaches us a few stretches!! @unwindstretchstudio www.unwindstretchstudio.com
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    35 分
  • Episode 4 - Bianca Solo

    Episode 4 - Bianca Solo
    2023/02/11

    Girls Love Curls welcomes Bianca Solo to the podcast! Her and Mezie talk about Bianca’s journey as a fitness instructor and gives some advice about her own health and wellness.
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    30 分
  • Episode 3 - Javier Brown, Fitness Instructor

    Episode 3 - Javier Brown, Fitness Instructor
    2023/02/05

    Girls Love Curls welcomes Javier Brown to the podcast! He and Mezie talk about Javier's journey as a fitness instructor and gives some advice about his own health and wellness.
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    30 分
  • Episode 2 - Pooja Nanjannavar, Yoga Instructor

    Episode 2 - Pooja Nanjannavar, Yoga Instructor
    2023/02/05

    Girls Love Curls welcomes Pooja Nanjannavar to the podcast! Her and Mezie talk about Pooja's journey as a yoga instructor and gives some advice about her own health and wellness.
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    33 分
  • Episode 1 - Blair Cooley, RD

    Episode 1 - Blair Cooley, RD
    2023/01/13

    Girls Love Curls welcomes Blair Cooley to the podcast! Her and Mezie talk about Blair’s fitness journey and gives some advice about her own health and wellness.
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    50 分