• E181: Create a Personalized Summer Bookshelf
    2025/06/03

    On this episode of the Get Lit(erate). podcast, we’re diving into how to create a summer bookshelf designed to create the best you and the best summer season yet.

    Here’s the reality: we have around 90 days to make the most of our summer and if we approach those 90 days with intention, we could literally reinvent ourselves in a single season by surrounding ourselves with the perfect books to spark inspired action in our lives.

    Come listen as I share how to create a personalized bookshelf for yourself this summer. We’ll start with a simple inventory, curate a personalized apothecary of titles (with a few surprises!) and end with a little unexpected list-making, too.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/06/03/create-a-personalized-summer-bookshelf/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    21 分
  • E180: Conversations on the Courageous Path to Healing with Jennifer Kreatsoulas
    2025/05/27

    On today’s episode of the Get Lit(erate). podcast, I’m talking with Jennifer Kreatsoulas about how her love of reading, writing and yoga supported a courageous path to healing through an eating disorder.

    Come listen as we talk about the three words central to both of our lives, how reading and writing can act as embodied, healing practices and how they both can shift and change over time based on what we need and the season of life we find ourselves in.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/05/27/conversations-on-the-courageous-path-to-healing-with-jennifer-kreatsoulas/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    38 分
  • E179: Scriptotherapy, Restorative Writing & Healing Chronic Pain
    2025/05/20

    On today’s episode of the Get Lit(erate). podcast, I’m talking all about the connection between writing and healing and getting quite personal about my own healing journey.

    We’ll talk about it all: scriptotherapy and restorative writing, the MindBody connection to writing and healing, specific writing techniques to set chronic pain free and the component to my personal writing that I’ve been missing all along: self-compassion practices.

    If you have chronic pain (or chronic anything!) and/or need to heal through something specific, then this episode is for you.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/05/20/scriptotherapy-restorative-writing-healing-chronic-pain/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    31 分
  • E178: The Art of Slow Reading: Why Savoring Stories Matters
    2025/05/13

    I recently read a book that completely challenged the way I read. While I usually read books at a steady pace and move right to the next one, MOTHERS AND SONS by Adam Haslett stopped me in my tracks and prompted a slower reading experience…something I didn’t realize I needed more of.

    Come listen as I talk about the three ways we can read more slowly, the research behind why it matters and the small, yet powerful, ways that you can get started.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/05/13/the-art-of-slow-reading-why-savoring-stories-matters/https://www.alitlife.com/2025/05/13/the-art-of-slow-reading-why-savoring-stories-matters/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    22 分
  • E177: Spring Into Nature Journaling with Karen Houlding
    2025/05/06

    On today’s episode of the Get Lit(erate). podcast, I’m talking with Karen Houlding about the power of nature journaling and why we should all lean into this unique form of notebooking in the Spring season.

    Come listen as we talk all about nature journaling: how Karen got started, how YOU can get started, the benefits that will come your way and much more. It’s time to slow down, savor what we see and capture it all.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/05/06/spring-into-nature-journaling-with-karen-houlding/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    52 分
  • E176: Incidental Bibliotherapy with The Frozen River
    2025/04/29

    I’m doing something different today.

    Normally, my podcast episodes focus on the what, why and how of restorative reading and writing, bibliotherapy and notebooking. But today, I’m interrupting my own podcast calendar with a step-by-step description of my own process of bibliotherapy with a book that you MUST read.

    We’ll talk about what bibliotherapy and restorative reading is, how some of the best books are INCIDENTAL forms of bibliotherapy and the personal reflections I had while reading this book.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/04/29/incidental-bibliotherapy-with-the-frozen-river/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    44 分
  • E175: A Year's Worth of Writing Invitations
    2025/04/22

    Let’s build a writing calendar to sustain you all year long!

    A few weeks ago, I shared how you could create a thematic year-long reading calendar to sustain joyful reading life all year long.

    In this episode, I’m diving into the power of creating a year-long calendar for WRITING all year long: harnessing the power of the page to plan and dream, reset and heal, grow and change.

    Whether you want to explore renewal in spring, creativity and adventure in summer, or gratitude and deep work in fall, I’ll share why you need to create a year-long personalized writing plan and how you can do it in the most joyful way possible.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/04/22/a-years-worth-of-writing-invitations/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    23 分
  • E174: Three New Ways to Practice Bibliotherapy
    2025/04/15

    On this episode of the Get Lit(erate). podcast, we’re exploring three new ways to practice bibliotherapy that have never been talked about on the podcast….or anywhere else that I can find.

    Typically, bibliotherapy focuses on the book, specifically the text in the book, and how it can help you grow through what you’re going through. But what about the other text-adjacent forms of bibliotherapy? They matter, too!

    Come listen as I talk about three new ways you can practice bibliotherapy in a new way. You won’t want to miss this one!

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/04/15/three-new-ways-to-practice-bibliotherapy/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    18 分