On today’s episode of the Get Lit(erate). podcast, I’m talking with Jennifer Kreatsoulas about how her love of reading, writing and yoga supported a courageous path to healing through an eating disorder.

Come listen as we talk about the three words central to both of our lives, how reading and writing can act as embodied, healing practices and how they both can shift and change over time based on what we need and the season of life we find ourselves in.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/05/27/conversations-on-the-courageous-path-to-healing-with-jennifer-kreatsoulas/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

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